Being a school principal means having a lot on your plate. Just think of all those teachers who are constantly complaining of their busy schedules and the misbehaving students, and all those kids who many times prefer having fun during lesson time than do actual studying. I guess it takes a lot of nerve to cope with all these things. That is why one really cool principal decided he deserved time for himself after the regular lessons were cancelled due to a snow storm. Once he found himself all alone at the school building, principal Sean Martin put his camera on and got ready to paint the town red.
He sang in the cafeteria, shot hoops in the gym and even performed a quite interesting dancing routine in the halls. He knew the video would make his fellow colleagues laugh, although the janitor didn’t find Martin’s antics amusing and decided to chastise him.
Martin didn’t plan on the students watching him goofing around, but the video somehow ended in their hands. Needless to say, they all agreed their principal is a cool guy who knows how to have fun.
Martin told The Baltimore Sun:
“I figured people are starting to feel a little stir crazy, and I thought our staff and community would appreciate a lighthearted perspective about what goes on in school during snow days.”
If you ever wondered what happens in the school after children leave, here’s your chance to see.
Apparently, there is a new chef in town and we feel like we should warn Gordon Ramsey and the rest of the cooking masters how they should pay really close attention to this cute platinum blond guy who possesses some killing baking skills. The best thing about chef Roman aren’t his sweet cookies everyone would want to taste, but the fact that this prodigy is only 2 years old. And yes, if this makes you feel disappointed because your skills in the kitchen are not even half as good as that of little Roman, you are not alone.
He started cooking and baking when he was really young. His mother, Ayla Belville is a great cook herself and has her YouTube channel where she posts videos of her preparing delicious dishes and baking cool cookies. Roman enjoyed watching his mother do magic at the kitchen counter and that’s how he fell in love with mixing up ingredients.
Once you see the video of him baking a cake you’re going to get overly excited when we tell you this is not the only one. Chef Roman already has his own cooking show. This time, however, he’s baking his first ever cake, wearing a child-sized apron, because let’s get honest, little kids are messy, although we are a bit surprised of how this cutie pie keeps things neat and tidy. Along with the video, Roman’s mommy wrote: “Say hello to a new series called ‘Roman’s Cooking Corner’! I hope you enjoy watching it as much as he did making this cake!! If you have any future recipes you’d like to see Roman make, be sure to comment below!!”
The way Roman speaks and explains the steps of the recipe, using clear, yet childish voice and words will definitely put a huge grin on your face. He calls out the ingredients he needs and resembles a surgeon asking his nurse for the instruments, and we do believe he does his baking with surgeon’s precision.
Before he starts his tutorial he says the sweetest “Hello!” and I guess it’s more than enough for him to make you fall in love with his bubbly personality.
During his cooking he always makes sure to taste every ingredient, just to be sure everything is in perfect order.
The fun thing about Roman is that not only we all love him, but he really loves himself too. Halfway through the video, right before he puts the cake into the oven, he stretches his tiny arms towards the came and gives his body a big squeeze. We understand you Roman. No one can resist your charm.
Once the cake is out of the oven little Roman gets to decorate it. And as you already assume, that’s the part he enjoys the most. He does it using lots of sprinkles. And as he mommy says: “I let him do what he wants to do, whether it’s licking the batter or dumping the whole bottle of sprinkles on.” We love how she lets him do things on his own and doesn’t care about the mess he makes in the kitchen because kids learn best by doing.
This chef doesn’t even wait for others to “judge” his baking skills as he already knows how the final result is so perfect and yummy. He gives himself a thumb up and is happy with his delicious cake. Who wouldn’t want a bite of this masterpiece?
People take the time to comment and praise his cooking and baking skills with one person writing, “This is a 2 year old baking a cake I can’t even cook noodles on a stove properly.” Others say how Roman saying “please” and “thank you” during the entire video is even sweeter than the cake itself.
Just take a look at his video. Roman is going to become your favorite little person, that’s for sure.
If there is an artist out there you have to see only once in order to call yourself a true music fan, than it has to be Michael Buble. He isn’t just a singer, but an all-around entertainer who makes the classic hits we are all so fond of sound out-of-this-world. His amazing vocal abilities along with his charming appearance make him one of our favorite musicians who packs huge concert halls and arenas all around the world.
During his performances, he often invites a fan from the crowd and lets them sing a song. The concert he held at the Infinite Energy Center, Duluth, GA wasn’t any different. Only this time, the guy he chose to invite on the stage left Michael amazed. It turned out that Andrew Zarrillo from Houston, Texas possesses some crazy vocal skills too. As he later said, he and his girlfriend got upper deck seats but were upgraded to floor seats at the last minute. Well, it was obviously the best thing that could happen.
Andrew recalls how his favorite singer was talking about kindness as the tune to Frank Sinatra’s hit “Fly Me To the Moon” could be heard filling the crowded arena. In the next moment, Andrew could see the mic being handed to him, and boy he was happy to grab it.
“I wasn’t nervous because I didn’t have time to be nervous,” Andrew said.
Michael asked Andrew whether he needed help to which he answered “No, I’m fine. I got it.” Once Andrew let his voice loose, the audience quickly figured out this wasn’t any random guy performing, but a singer who knew what he was doing. Michael himself stood at the background cheering and encouraging the crowd to do the same. The best part was when Andrew turned to his girlfriend Amanda and kissed her as he lyrics “in other words, baby, kiss me” were on. What a gentleman.
Andrew’s performance did resemble those of Michael. Crooning such a huge hit, he brought sweet smiles on everyone’s face. Amanda knew she had to put this once-in-a-lifetime chance of singing along Michael on tape. We could also see Michael singing and dancing while listening to his fan.
The ending was truly impressive as Michael congratulated Andrew on his amazing performance. He even got a bunch of high-fives from the fans. This really was a very special night Andrew and Amanda would never forget. It’s not every day that you get to perform with your most loved singer.
Middle school is supposed to be the best period in the life of a child. It’s the time when kids make new friends who are luckily for life, and have fun hanging around with classmates. Well, at least some of them get to experience these things, as there are also those who go through real ordeal while at school because of the mean bullies. It’s a sad fact that bullying is present in many educational institutions and the staff are either not aware of it, or have no means of coping with it.
Haley Olsen is a seventh grader who comes from a pretty huge family. She has six siblings and her parents have hard time making ends meet. This means neither Haley, nor her brothers and sisters can afford to be bought fancy or expensive clothes so they usually wear hand-me-downs. Unfortunately, this is enough reason for her mean peers to make fun of her and make her school days a living hell.
Before you go to this lovely girl’s story let us tell you there came someone in her life who changed all this and brought the smile on Haley’s face.
Many times, Haley would come home with tears in her eyes, telling her parents she’s done going to school. She told Fox 10 Phoenix:
“I always came home crying and stuff to my parents saying how I didn’t want to go to school anymore, I wanted to be home schooled.”
Then, out of the blue, an angel disguised in the form of a sweet teen decided Haley had it enough and stepped in for her. Mariah Andrew goes at the same school as Haley, Atkinson Middle School in Phoenix, Arizona, and she could witness how the poor girl felt whenever her schoolmates bullied her. What Mariah did for her new friend is truly amazing. She turned Haley from a victim into a queen.
Maria had a huge surprise for Haley. One day, she went home and choose her best clothes and shoes and gave them to her friend. After seeing all those cool stuff, Haley was over the moon and couldn’t contain her excitement. The grateful teen said:
“I was jumping all over the place screaming how happy I was.”
This story of the new friends who made huge impact in each other’s life was soon spread among the rest of the students which resulted in many others reaching out to Haley too. Sonoran Smile Orthodontics offered their services for free.
Haley and Mariah are now closest friends and each other’s support. Having one another in their life they know they always have someone to rely on. Doing such kind deed for her friend made Mariah proud of herself.
“It made me feel happy at first and the day that I gave it to her, I was trying so hard not to cry.”
Now, not only students treat Haley with respect, but they became aware of how their behavior affected the girl’s life. Mariah inspired many to become better people by encouraging them to always step in for someone in need of help and support.
This is what true friendship is all about. Take a look at the full story in the video below.
Heart disease is still the leading cause of death in the United States. It is linked with the high blood cholesterol which was a reason for many people to avoid foods believed to be high in fats, among which the eggs. However, according to the recent studies, there is a huge difference between blood cholesterol and dietary cholesterol, and eggs not only have nothing to do with bad health, but they actually improve one’s overall good physical condition.
Consuming other foods containing unhealthy fats may affect the increase of the blood cholesterol which leads to heart disease. Harvard’s Public Health blog discussed how dietary cholesterol has a small effect on blood cholesterol and LDL (bad cholesterol). Below are some of the reasons why eating eggs is good for you.
Packed with Vitamins
Egg yolks are high in vitamin A, a host of B vitamins including B6, B9 and B12, vitamin D, and vitamin E. All these vitamins help with your glowing skin, boosts your energy, and help the body fight certain diseases.
Packed with Minerals
Eggs contain a handful of minerals among which iron, zinc, and calcium, that help the body have solid bones and joints, healthy blood, and strong immune system. Even the egg shells are full of calcium and some people consume them too. You can check for recipes online.
Protein Power
Eggs are high in protein, which we need for energy, healthy metabolism, tissues, hair, muscle building, nails, and much more! One large egg has 6 to 7 grams of protein in it.
Choline Mother Lode
Many diets are low in choline, which can contribute to poor liver function. Choline also helps the body synthesize the neurotransmitter acetylcholine. Where it really shines is being key to brain development in fetuses and young children, and preventing neurological defects in babies. The egg yolk is one of the top three sources of choline.
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Omega-3 Fats Booster
Omega 3s help to maintain healthy cholesterol levels, lower blood pressure, and fight inflammation in the body. These fats also boost immunity and brain health.
Fertility Assistant
Many times, eating eggs regularly helps women conceive. They even contain progesterone which induces healthy ovulation.
Vision Enhancer
Vitamin A boosts vision, but eggs also contain lutein and zeaxanthin. Both are antioxidants found in the eye that can prevent macular degeneration. Eat eggs to up your levels of both. Vitamin B2 (riboflavin) is also abundant in eggs and can prevent cataracts and other eye problems.
Weight Loss Promoter
Eggs are full protein and nutrients, which can make you feel fuller. Eating one egg with other nutritious foods like green vegetables will help you keep the calories low, especially as the first meal of the day. One hard-boiled egg contains about 70 calories.
Improves Cognitive Function
Besides containing choline for brain health, eggs have helper fats in them called phospholipids. Along with a nutrient dense diet, these fats might aid in protection from Alzheimer’s and memory dysfunction.
If you have been avoiding eggs, it’s now time to make them an important part of your diet. You have to mind the food combinations you take, as doctors advise avoiding greasy foods and including more fruits, vegetables, and whole grains.
We are now sure the next thing you’ll do will be browsing for some egg recipes.
Not many people opt for doing the same job all their life. The reason behind this might be because they get bored easily or they are simply not that passionate about what they do. There are also those who enjoy their profession so much they would never pursue a career in a different field. The latter is the case with two amazing officers at the Sarasota Police Department.
One of them is Andrew Jenkins. Believe it or not, this devoted man spent 30 years serving the community, and the way he announced the end of his career will make you shed a tear or two.
Before offering his final 10-7 (which means “out of service”), he needed to take a deep breath because he was overwhelmed with emotions. After gathering some courage, he uttered:
“I’d like to thank all my SPD family for the last 30 years of being by my side, and especially for today for making it a memorable one,” he said.
He simply couldn’t contain the flow of mixed emotions and started crying as he was thanking his fellow colleagues on congratulating him for being there for the people of Chattanooga whenever they needed help.
Another officer whose career came to an end is Lt. Austin Garrett. His speech was especially emotional knowing that the dispatcher whom he announced the news about his retirement to was his daughter Haley Garrett.
“Twenty-five years of service,” the officer stated. “I’ll be out of service a final time.”
Then he told his daughter, “Be careful. Don’t forget who you are.”
“Thank you for 25 years of service at the Chattanooga police department,” she said.
“You’ve been a mentor and great friend to many during your career. We all wish you well on your future endeavors.
Thank you for your hard work and dedication. I love you, daddy.”
Chattanooga Police Department also commented on his retirement and wrote in the caption of the video,
“The Chattanooga PD thanks Lt. Garrett for his dedication, leadership, and service and may the best of the past be the worst of his future.”
Lt. Austin Garrett, however, will continue his service for his people as a Hamilton County Sheriff’s Office Chief Deputy. We all wish him lots of luck in his new position.
One gas station employee has recently made headlines and praised by his local community – for helping a 91-year-old man out by changing his flat tire out free of charge. His name was Jared Stice, and he works at a QuikTrip gas station in Tulsa, Oklahoma. During one of Stice’ work shifts, a 91-year-old man named Arthur McAfee had dropped by the gas station, asking if anyone is able to change a car tire. The old man was in the midst of leaving the grocery store, just as he realized his tire was flat after taking a closer look at his vehicle. This caused him to pull over at the gas station, looking for someone to help him out. Seeing that McAfee needed urgent assistance, Stice offered his time almost immediately.
Stice followed McAfee outside, and towards the old man’s car. With some handyman tools, he got to work – and was not bothered with the bitter cold winds either. Stice was not wearing any thick clothing to keep himself warm, either. Despite that. he was still willing to stick his neck out for someone in need. The whole process took 10 minutes.
The very next day, Stice received a text message from his girlfriend, notifying him that he was ‘internet famous’ – someone had taken a photo of him fixing McAfee’s car! McAfee was one of Stice’s friends’ grandfather, and he had been battling skin cancer. What a coincidence!
“I was going to bed. She sent me a text that said ‘look on Facebook, there’s a picture of you going around’. I looked, and there was a picture of me on the ground. No one knew it was me yet.”
We all have experienced what it feels like being part of a classroom with a strict teacher. Although we may not be fond of these individuals while we are kids who just love to be goofing around, we later realize the important role they played in shaping us into good people.
Jim O’Connor is a math teacher who won’t put up with any inappropriate class behavior. This Vietnam veteran knows exactly how to demonstrate his authority during lesson time and make students learn.
Everyone at St. Francis High School in California know of Jim’s strict demeanor, and that was the reason why all of his students were surprised when they learned of his nickname and what he dose outside of the classroom.
Apparently, this teacher is a very loving man who devotes his free time volunteering at the Children’s Hospital in Los Angeles. His job is to help the staff with the ill infants by cuddling them, and even feed them. He’s so good with the little ones that the hospital’s employees calls him the baby whisperer. Who would have thought this stern teacher had such a big and kind heart.
Jim first started volunteering at the hospital after a friend of his made him take part in a blood drive. His blood type, O negative, is highly sought after because it’s universal. Knowing how this could save many lives, he became a regular donor. So far, he’s donated 72 gallons of blood.
Once at the hospital, his attention was caught by the tiny creatures who were in need of medical help, but love too. He was more than happy to offer his free time and help around. Not getting married, and not having kids on his own, Jim devoted his kindness and affection to the sweet little babies.
He simply enjoys rocking them, singing them songs, walking them, and making sure they have a great time while he’s around. The staff describes him as a gentle man the babies love. It’s interesting how the wee ones are especially drawn to him.
After learning of his second ‘job,’ Jim’s students appreciate him even more. The babies’ families say how he’s making so much for their kids and are beyond grateful for his tenderness.