The inauguration of President Donald Trump was attended by the likes of Bill and Hillary Clinton, George W Bush and Laura Bush, and Barack Obama, who attended the event without his wife.
At one point, former President George W Bush stole the attention with his antics, which his daughter, Jenna Bush Hager, jokes warns him about.
Speaking on Today, she discussed with her co-workers the clip of her father at Trump’s inauguration that has since gone viral.
“He goes viral for basically anything, he didn’t do anything!” Hager told co-host Scarlett Johansson laughingly about the video of Bush raising his eyebrows in a cheeky way. “I mean, that’s what his face looks like.”
Instagram (@jennabhager)
“You all already guessed what moment has been blowing up our family group chat,” she added.
But as Hager said, we shouldn’t only blame her dad because he “was also seated next to a bad influence,” referring to Obama.
Of course, she was just joking, trying to highlight the friendship between the two former presidents.
“Take a look at what former President Barack Obama had to say,” Hager said before a video of the exchange between Barack Obama and George W Bush was played. “I just love how when they’re together, they become unusual friends,” she added.
Presidents Obama and Bush on their way to the Capitol Rotunda:
Jackie G wrote that “Lip reading is not a reliable form of communication, all statements are alleged.” She captioned her post: “Obama ‘just barely’ behaving.”
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President Trump’s decision to sign an executive order that allows classified documents related to the 1963 assassination of President John F Kennedy to be released triggered criticism from Jack Schlossberg, JFK’s grandson.
Trump believes that the public deserves to know the whole truth surrounding the assassination of the former president, as well as the details surrounding the execution of Rev. Martin Luther King Jr. and Senator Robert F Kennedy.
The executive order signed by President Trump states: “More than 50 years after the assassinations of President John F. Kennedy, Senator Robert F Kennedy, and the Rev Dr Martin Luther King, Jr, the federal government has not released to the public all of its records related to those events.”
It continued: “Their families and the American people deserve transparency and truth. It is in the national interest to finally release all records related to these assassinations without delay.”
Kevin Lamarque | Reuters
Signing the order, Trump turned to the reporters and said, “Everything will be revealed.”
The assassinations of President John F Kennedy, Senator Robert F. Kennedy, and the Rev Dr Martin Luther King, Jr. were carried out by lone gunman, and the fact that records with details of the killings remained classified for many years triggered a number of conspiracy theories.
“Lot of people are waiting for this for a long, long time, for years, for decades, and everything will be revealed,” Trump said.
Twitter
As some applauded Trump’s decision, Jack Schlossberg, JFK’s grandson, opposed it.
“JFK conspiracy theories — The truth is a lot sadder than the myth — a tragedy that didn’t need to happen. Not part of an inevitable grand scheme.
“Declassification is using JFK as a political prop, when he’s not here to punch back. There’s nothing heroic about it,” he posted on X.
A number of people commented on the post, asking if Schlossberg has actually seen the files, to what he replied, “I know everything d***.”
“Imagine not wanting to know how your grandfather died… how weird,” someone wrote.
JFK conspiracy theories —
The truth is alot sadder than the myth — a tragedy that didn’t need to happen. Not part of an inevitable grand scheme.
Declassification is using JFK as a political prop, when he’s not here to punch back.
The son of late Senator Robert F Kennedy, Robert F Kennedy Jr., whom Trump nominated as secretary of the U.S. Health and Human Services Department, told NBC News, “I’m very grateful to President Trump.”
“I think it’s a great move, because they need to have more transparency in our government, and he’s keeping his promise to have the government tell the truth to the American people about everything,” Kennedy Jr. said.
President Kennedy was killed on Nov. 22, 1963, after being shot while riding in a motorcade in Dallas, Texas. His brother was assassinated five years later. At the time, he represented New York in the U.S. Senate.
Rev. Martin Luther King Jr. was shot on April 4, 1968 while standing on a balcony of a motel in Memphis, Tennessee.
President Trump believes that the release of the files is “long overdue.”
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Donald Trump’s inauguration ceremony was marked by tradition, the presence of established political figures. But also with a number of executive actions reflecting his administration’s priorities. The new president signed 25 executive orders on the day he took office, and a particular one stood out – the revocation of Executive Order 11246, known as Equal Employment Opportunity.
This order, which was signed by former President Lyndon B. Johnson in 1965, has served as a key policy in preventing discrimination in federal employment while ensuring equal opportunities for all.
Anna Moneymaker/Getty Images
It bans discrimination based on race, color, religion, sex, sexual orientation, gender identity, or national origin thus obliges federal contractors to adopt diversity-focused affirmative action plans.
Revoking the Equal Employment Opportunity order doesn’t mean discrimination is now legal. However, it certainly means it is a step toward weakening defenses against racism and other biases.
Trump spoke openly about his plan to revoke the Equal Employment Order before heading to the White House. He said it was necessary to backpedal DEI programs because they are “dangerous, demeaning, and immoral.”
Trump, and other republicans, believe the DEI policies (diversity, equity, and inclusion) disadvantage people in majority groups in an unfair way.
Just so things are clear: this was an awful EO but it does NOT make discrimination legal. The CRA is still the law of the land. Trump wants us to think he has the power to make laws go away. He does not. EOs don’t do that. https://t.co/dPvyyXXXkp
While revoking the order, Trump can’t revoke the Equal Employment Opportunity Act since it represents a law that was passed by Congress and signed by former president Richard Nixon in 1972.
Nonetheless, Trump’s action triggered criticism.
“Good for straight white males. Bad for everyone else,” someone posted on the social media.
Basil Smikle Jr, a political strategist and policy advisor, commented: “There’s this clear effort to hinder, if not erode, the political and economic power of people of color and women.
“What it does is opens up the door for more cronyism.”
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Is it safe to say that it was Donald Trump‘s youngest son, Barron Trump, that stole the show at his father’s inauguration? According to many, the answer is a resounding yes.
Barron, who is now 18, began his freshman year at New York University’s Stern School of Business in September 2024. He’s reportedly pursuing a degree in business and finance.
At the time being, the young Trump is residing at Trump Tower in Midtown Manhattan, commuting to campus for his classes.
According to his mother, who spoke to Fox in September, 2024, “It was [Barron’s] decision to come here, that he wants to be in New York and study in New York and live in his home.”
However, according to an insider, she wants to keep a watchful eye on her son.
“Living in a dorm in a college town isn’t in the stars for him at this point,” an insider told Peoplein December 2024 when speaking about Barron’s living situation. “Melania feels it’s better to be around him as much as possible.”
Body language expert Judy James spoke of Barron Trump and his appearance at his father’s inauguration, saying that now the boy is all grown up, he’s “working as a sweeper.”
“This means he tends to arrive and leave behind his parents, but instead of just walking off behind them as he did when he was younger, he spends time shaking hands and offering gracious-looking words,” James continued, concluding by saying that “defines” Barron’s presence and status without having to compete with his father.”
“He lets everyone know that he is becoming a force to be reckoned with in his own right and because of his height and the increase in his confidence signals, it gives him a rather princely air, presence-wise. Biden had been on the receiving end of a flame-thrower speech from Trump, where he had sat in a variety of poses including pained deflation and bravado smiling as his entire four years in office were scorched to ashes.”
One thing that caught everyone’s attention was Barron’s quick interaction with Joe Biden and Kamala Harris.
According to lip reader Jeremy Freeman, Barron greeted Biden saying, “G’day to you sir” before turning to Harris with the words, “Ma’am, good day.”
Biden replied, “It’s good to see you, man.”
Baron Trump walking over to Joe Biden to shake his hand. I judge a man by the character of his children. pic.twitter.com/fgV4UojtLT
Body language expert Judy James said Barron “very confidently” and “charmingly” bent to shake hands with Biden.
“And although Biden’s face seems to fall as though Barron has passed on some kind of sinister threat or message, the truth was less dramatic as Barron seemed to be leaning to greet Kamala and Biden’s face was registering the fact that he’d finished his greeting ritual with Trump’s son,” James said.
As expected, people praised the young gentleman for his action, dubbing him as well-mannered and saying his mother did an awesome job raising him.
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Donald Trump was sworn in as president for the second time, and during his inauguration speech, among the rest, he praised his son, Barron Trump.
During Donald Trump’s inauguration, social media quickly gained momentum over the interaction in which the young Trump shook hands with former President Joe Biden and Kamala Harris.
The public praised for greeting his father’s opponents, with many agreeing that the president’s son is a well-mannered young man.
“I was very impressed by that gesture and from someone so young. To go across the aisle and shake their hands was a very classy and mature thing to do. Good for Barron,” one person wrote.
“Such a good young man… That gesture just tells you everything. Well done, Melania,” another added.
Many were eager to learn what he said to Biden and Harris, and according to lip reader Jeremy Freeman, Barron greeted Biden saying, “G’day to you sir” before turning to Harris with the words, “Ma’am, good day.”
Biden replied, “It’s good to see you, man.”
Body language expert Judy James said Barron “very confidently” and “charmingly” bent to shake hands with Biden.
“And although Biden’s face seems to fall as though Barron has passed on some kind of sinister threat or message, the truth was less dramatic as Barron seemed to be leaning to greet Kamala and Biden’s face was registering the fact that he’d finished his greeting ritual with Trump’s son,” James said.
Justin Sullivan/Getty Images
Further, James explained that now that he’s older, when accompanying his parents to important events, Barron arrives before them and leaves behind them, thus spending time shaking hands and offering gracious-looking words.
“He lets everyone know that he is becoming a force to be reckoned with in his own right and because of his height and the increase in his confidence signals, it gives him a rather princely air, presence-wise. Biden had been on the receiving end of a flame-thrower speech from Trump, where he had sat in a variety of poses including pained deflation and bravado smiling as his entire four years in office were scorched to ashes.”
One of those poses that caught the attention of many was Barron Trump’s unique hand gesture.
Namely, at one point, Trump’s youngest son did the Mr Burns thing with his hands.
Body language expert Darren Stanton considers Barron Trump’s unique hand gesture, known as the politician’s steeple, in which the fingertips on each hand touched to form a triangle shape, an authoritative position.
“It just shows they believe themselves to be an authority on the topic they’re discussing, and there are two main elements to this gesture. It’s a display of authority if their hands are together. They’re saying, ‘In my opinion, this is what needs to happen’. And they expect to be listened to,” Stanton said.
“Tapping whilst using the politician’s steeple means they’re considering what’s being said,” he added. “They’re essentially thinking whether there is any merit to it. People who work in Sales use this when they’re talking to people, as they are processing a lot of information as they speak.”
Currently, Barron Trump is attending New York University (NYU).
This means he won’t be residing in the White House. His mom, however, would be splitting her time between Washington DC., New York, and Florida.
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As she accompanied her husband to the Liberty Inaugural Ball held in Washington, D.C., best dressed First Lady Melania Trump had all eyes on her.
She wore a stunning white floor-length dress with asymmetrical black accents running diagonally across the body designed by her trusted stylist Herve Pierre.
Melania and Pierre share a long history of trusted collaboration.
He designed the iconic white, off-the-shoulder gown with a thigh-high slit and red ribbon at the waist that she wore to her husband’s 2017 inauguration. Pierre dressed the First Lady for a state dinner with French President Emmanuel Macron in 2018, as well as for the United Nations General Assembly.
Melania wore Pierre’s designs for foreign trips, holidays, and other public appearances.
This time, he shared the sketch of the dress for the inaugural ball with the caption: “It was such an honor to create the dress for the First Lady Melania Trump tonight.. I can’t thank her enough… it was a wonderful project, a great collaboration… as always !!!! A big thank to @atelieryqs for helping me on that project … your work is 👌🏻impeccable 🙏🏻 [sic].”
Pierre also released a statement, thanking the Slovenian-born model for their collaboration for this significant event. “It is a big honor to have collaborated with the First Lady on the design for her inaugural dress.” He added, “It was clear that Mrs. Trump was gravitating towards a combination of black and white – true to her own style and vision.”
For her husband’s inauguration, Melania opted for a custom double-breasted navy coat by Adam Lippes that she paired with a matching boater hat by Eric Javits, designed especially for the occasion.
While some praised her looks, others were asking themselves why she was hiding her eyes with the hat.
“The [sic] hat of Melania is very weird… like she wants to hide her eyes from something… or her forehead,” someone commented. “Melania’s hat looks ridiculous. That’s all I can think of,” another remarked.
No matter what one thinks of our First Lady, one thing is certain, her fashion statements are bold and she’s always dressed for the occasion.
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During his father’s first presidential term, Barron Trump lived with his parents at 1600 Pennsylvania Avenue, but now that’s he’s attending college in New York, things will be different.
While the young Trump will be spending his time in the Big Apple, he is welcomed to the White House any time, his mother told Fox.
“Obviously he’ll have a bedroom there, but he’s an adult, he’s in college now. I think he will come and visit, yes,” Melania said, adding she would love it if her son brings his friends.
“Yeah, whatever he would like to do, yes. I feel that as children, we have them till they are 18, 19 years old. We teach them, we guide them, and then we give them the wings to fly. And I always respect Barron’s yes and no, and what he likes to do, where he would like to be.”
Getty Images North America/Chip Somodevilla
It has been widely reported that Melania would be splitting her time between Washington DC, New York, and the family’s Florida estate.
“Whether or not others think he is capable of being on his own, Melania feels it’s better to be around him as much as possible,” source close to the couple shared with People. “I see that continuing.”
Other sources told the magazine that Trump’s second inauguration as president has changed things for Barron.
“Melania worries about the hate in the country and how it falls on her son, who is innocent of any of this,” the source said. “She is and has been a good sounding board for him. They talk about life as it is and how they are in the spotlight,” the source adds. “She tries to normalize his life. If that is even possible.”
Trump praised his son in his inauguration speech, asking the crowd if they had heard of his “tall son,” to which they replied with loud cheers.
“He knew the youth vote. You know we won the youth vote by 36 points,” Trump said. “He was saying, ’dad, I got to go out and to this and that one and we did a lot of them, Trump said and added: “He respects them all, he understood it very well. He said ’dad, you got to go out and do Joe Rogan, all these guys that we did. They were all great, right? Barron, they were all great.”
Barron Trump caught the public’s attention with his height. According to his dad, he stands at 6 feet 8. This time, however, he went viral for another reason, his tan that many say is fake.
Express US wrote that Barron was sporting a new ‘healthy glow,’ with the Mirror even claiming Barron Trump had a ‘bronze’ tan — just like his father.
At Monday’s church service in St. John’s Episcopal Church, Barron’s bronzed cheekbones and shiny forehead reminded many of Donald Trump.
Image: AP
For years, Trump’s orange-toned face has been a subject of discussion.
It is believed that President Trump puts on some sort of a bronzer that makes his face appear orangish.
Speaking to Metro, makeup artist Safia Cox explained why she believes the president started wearing bronzer.
“I think he uses some sort of fake tan or tinted moisturizer with a bronzer. I 100% do not think it’s sun beds as it would be a completely different tone,” Cox said.
Further, she added: “I think it’s some sort of fake tan or some sort of tinted moisturizer with bronzer, and he’s then used powder with it. It’s definitely some sort of cream product that he uses and has probably mattified it after because it’s so orange. You can see the rim around his face. If you look closely at his hairline, it’s very pale, and that’s not from sunbeds; he’s slapping some sort of cream product on.”
She added that “he has orange blindness or fake tan blindness,” but that he doesn’t even realize that. Cox dubbed his facial color bizzare.
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On January 20, 2025, Donald Trump sworn in as the president of the country for the second time. However, within mere hours of taking office, he made a major mistake.
Right after his inauguration, he signed a number of executive orders, which represent legally-binding written orders to the federal government that does not require approval from the congress.
Among the rest, Trump withdrew the country from the landmark Paris Agreement and the World Health Organization, telling the crowd gathered at a sports arena in Washington DC that he would revoke “80 destructive and radical executive actions of the previous administration.”
Further, President Trump declared a national energy emergency, promising to fill up strategic oil reserves and distribute U.S. energy globally.
“We will be a rich nation again, and it is that liquid gold under our feet that will help to do it,” he said.
Anna Moneymaker / Staff / Getty
He declared illegal immigration at the US-Mexico border a national emergency, planning to send troops to help immigration agents and restrict refugees and asylum.
He signed executive orders regarding foreign affairs as well.
On his first day in office, President Trump made his first blunder.
Trump: They are brics nation, Spain? Do you know what a brics nation is? You will figure it out. pic.twitter.com/APkdaw1D9f
Asked about NATO countries that don’t meet the minimum economic output on defense of 2%, including Spain, he said, “Spain is very low. They’re a BRICS nation, Spain. Do you know what a BRICS nation is? You’ll figure it out.”
However, Spain is not a BRICKS nation. In fact, BRICKS refers to an intergovernmental organisation for developing countries. These countries include Brazil, Russia, India, China, South Africa, Egypt, Ethiopia, Indonesia, Iran and the United Arab Emirates.
Oleg Nikishin/Getty Images
Further, Trump suggested he was going to put “at least a 100 per cent tariff on the business they do with the United States.”
These plans would bring an end to decades of free trade between the nations.
Minister Pilar Alegría, a spokesperson for the Spanish government commented Trump’s mistake. “I don’t know if the affirmation made by President Trump was the result of a mix-up or not, but I can confirm that Spain is not in BRICS,” she said.
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President Donald Trump and First Lady Melania Trump took the dance floor to celebrate and celebrated his inauguration with a inaugural ball dance.
The couple attended three balls, the Commander-in-Chief Ball, where they danced to a cover of Elvis’ An American Trilogy, the Liberty Ball, and the Starlight Ball at Union Station.
“We needed three because we have such support,” Trump addressed the crowd at the Liberty Ball which took place at the Walter E. Washington Convention Center.
As they danced, the president and his better half whispered something to one another. As expected, people were eager to learn what they said. Now, lip reader Jeremy Freeman has the answer.
According to Tyla, Trump told his wife that nobody let him down that day. Allegedly, she replied: “Today is one we will never forget,” to what Trump added: “You’re right there, I’ll learn, I’ll fight.”
Melania then said, “I got you” prompting her husband to answer, “We’ll see. Will you control it? Less tricky, less pushing away?”
Freeman claimed the First Lady said, “It’s a no,” as the president assured, “I hear you.”
SAUL LOEB / Staff / Getty Images
Another expert, body language expert Mark Bowden, dubbed the couple’s inaugural ball dance as awkward, stating Melania felt a bit uncomfortable. “This shaky start leaves Trump leaning his full weight forward, while Melania manages to meet him cheek to cheek. With her wide-brimmed hat no longer serving as a barrier, the couple is closer than earlier in the day-though precariously close to the ear that once took a bullet,” he observed.
For the liberty ball, Melania wore a dress from her trusted stylist Herve Pierre, who took to the social media to thank the First Lady for the colaboration.
The dress was a floor length white gown with asymmetrical black accents running diagonally across the body.
“It was such an honor to create the dress for the First Lady Melania Trump tonight.. I can’t thank her enough… it was a wonderful project, a great collaboration… as always !!!! A big thank to @atelieryqs for helping me on that project … your work is 👌🏻impeccable 🙏🏻 [sic].”
Harvey shared the design sketch of the gown.
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As the Americans begin to let the dust settle after the inauguration, the president’s wife, Melania Trump, continues to be in the center of attention, this time with a body double conspiracy that caused a stir among the public.
The inauguration was attended by high-level government officials, politicians, and various celebrities, but it was Melania who stole the show with her outfit.
The First Lady opted for a custom double-breasted navy coat by Adam Lippes that she paired with a matching boater hat by Eric Javits, designed especially for the occasion.
Her bold outfit made many question if she was trying to send a message -that she’s not someone you can mess with- on the historic day when her husband sworn in as a president for the second time.
“Makes her look hard. But maybe that’s what she wants to look like today, all business. Don’t mess with me kind of thing,” one person commented.
Win McNamee / Staff / Getty Images
While some praised Melania Trump for her fashion statement and others mocked her choice of clothes, there were those who claimed that she wore what she did because she has a body double.
Those who believe in this conspiracy theory claim that the Slovenian-born former model left Trump a few years ago, and he found a body double to accompany him at significant events.
“That Bolero hat Melania is wearing won’t do much to dispel the rumors that she has a body double#TrumpInauguration2025,” one person wrote on X.
“Interesting outfit today. That hat is so low on her brow, you cannot see her face clearly. I honestly feel like that’s a body double and not the real Melania. Wouldn’t surprise me if Trump knew of threats to assassinate him and decided not to put her in harms way,” another wrote.
Saul Loeb – Pool/Getty Images
Some were suspicious because the weather in Washington didn’t request for hats to be worn on Trump’s inauguration day. “the melania body double only person wearing a hat in DC today,” they wrote.
As always, there were those who discussed the stupidity behind this conspiracy theory.
“Bologna! There’s no Melania body double! Why would she miss all the fun??” someone commented.
“Are you seeing the BS that is going around saying that hat and outfit was hiding a body double for Melania? Insanity[.] The ears tell the story,” someone else added.
What are your thoughts on this?
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Millions of people, not only from the Sates but beyond, watched the inauguration of President Donald Trump. Among the rest, the bishop’s sermon captured the attention of many by addressing topics that shocked listeners at such an event
During the sermon she delivered, Bishop Mariann Budde directly addressed President Donald Trump with a few requests.
“Let me make one final plea, Mr. President,” the bishop said in the latter part of her 15-minute sermon. “Millions have put their trust in you. And as you told the nation yesterday, you have felt the providential hand of a loving God.”
She urged Trump to have mercy on the people who fear for their future. Saying this, she appeared to have glanced at the president.
“There are gay, lesbian and transgender children in Democratic, Republican, and independent families, some who fear for their lives,” referring to the concerns of the LGBTQIA+ community regarding Trump’s administration.
Getty Images
In her sermon, she addressed some of the executive orders Trump signed. It included “recognizing that women are biologically distinct from men.” Also, the one that declared a national emergency at the southern border of the country, and several others focused on immigration, including one aimed at ending birthright citizenship.
“The people who pick our crops and clean our office buildings; who labor in poultry farms and meat packing plants; who wash the dishes after we eat in restaurants and work the night shifts in hospitals, they – they may not be citizens or have the proper documentation. But the vast majority of immigrants are not criminals. They pay taxes and are good neighbors.”
Flickr
Bishop Budde has been critical of Trump in the past.
In 2020, when Trump posed with a Bible outside St. John’s Episcopal Church after law enforcement dispersed racial justice protesters with chemical agents, the bishop wrote: “Everything he has said and done is to inflame violence… We need moral leadership, and he’s done everything to divide us.”
Further, during the sermon in question, the bishop added: “I ask you to have mercy, Mr. President, on those in our communities whose children fear that their parents will be taken away. And that you help those who are fleeing war zones and persecution in their own lands to find compassion and welcome here. Our God teaches us that we are to be merciful to the stranger, she added. “For we were all once strangers in this land.”
David Dee Delgado/Getty Images
Asked what he thought of the bishop’s sermon, President Trump said he “didn’t think it was a good service.”
Republican U.S. Representative Mike Collins from Georgia commented the bishop’s service on the social media. He wrote, “The person giving this sermon should be added to the deportation list.”
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Your feet might not be the first place you associate with heart health and clogged arteries, but they can reveal important signs about your cardiovascular system. Symptoms like pain, numbness, or swelling in your feet could signal serious heart health issues, including clogged arteries. Conditions like peripheral artery disease (PAD) and coronary artery disease (CAD) often show symptoms in your feet, indicating restricted blood flow caused by plaque buildup in the arteries.
Understanding Peripheral Artery Disease (PAD)
Source: Freepik
Peripheral artery disease is a condition caused by plaque buildup in the arteries, leading to clogged arteries and restricted blood flow to your extremities, such as your legs and feet. According to the Cleveland Clinic, PAD can cause pain, cramping, and even limb loss if left untreated. If you frequently experience leg cramps or difficulty standing for long periods, it could be a sign of PAD affecting your heart health and clogged arteries.
Testing for Clogged Arteries
Source: Freepik
Early detection of PAD can prevent severe complications. Doctors use various tests to identify clogged arteries, including measuring your foot pulse or performing an ankle-brachial index (ABI) test. This test compares blood pressure in your ankle and arm to detect blockages. If you have swelling in your feet or a family history of heart disease, it’s crucial to seek medical advice for heart health and clogged arteries.
The Impact of Poor Circulation
Source: Freepik
Poor circulation due to clogged arteries can lead to pain, numbness, and slower wound healing in the feet. Plaque buildup in arteries deprives tissues of oxygen, worsening conditions like PAD. Additionally, weak heart function can cause peripheral edema, resulting in swollen legs and feet. Diabetics are particularly at risk, as high blood sugar levels can exacerbate foot pain and numbness. Managing blood sugar and monitoring foot health are essential for maintaining heart health and clogged arteries.
Preventive Measures for PAD and CAD
Source: Freepik
Preventing PAD and CAD requires adopting a heart-healthy lifestyle to reduce the risk of clogged arteries. Regular exercise, a balanced diet low in saturated fats, and avoiding smoking are critical steps. The U.S. Department of Health and Human Services suggests at least 150 minutes of moderate exercise weekly. Managing blood pressure, cholesterol, and blood sugar levels with your doctor’s help can also protect your heart health and clogged arteries.
Maintaining Heart Health for Healthy Feet
Source: Freepik
The connection between heart health and foot health works both ways. A healthy heart ensures better blood flow to your feet, while staying active and eating a nutritious diet supports both your heart and feet. Avoiding clogged arteries can help keep your feet pain-free and functioning optimally. Regular doctor visits can help detect and manage any underlying conditions affecting your cardiovascular and foot health.
Conclusion
Your feet offer valuable clues about your heart health and clogged arteries. Pay attention to symptoms like pain, swelling, or numbness, as these could indicate serious heart issues. By understanding the signs and adopting preventive measures, you can protect your heart and overall health. If you notice foot-related concerns, consult your doctor. Early intervention is key to avoiding complications and maintaining a healthy, active lifestyle.
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San Diego faced multiple wildfires on Tuesday, prompting school closures, power cutoffs, and urgent evacuation orders.
Meanwhile, Los Angeles officials remain on high alert due to strong winds and dry weather conditions.
Firefighters have battled three separate fires in the area of Northern San Diego that posed immediate threat to life in the area.
The largest of all, the Lilac Fire, affecting 85 acres. This led to evacuations in Bonsall, a small town roughly 45 minutes from San Diego.
Source: The New York Post
As per reports, 86 residents were evacuated and two buildings were affected by the fire. Working tirelessly, firefighters have successfully contained approximately 50 percent of the Lilac Fire.
The Riverview Fire, a second blaze, burned an acre of land before firefighters managed to contain it.
The Pala fire broke out an hour after the Lilac Fire, at around 2:30 a.m. local time. It burned around 17 acres of land.
Source: The New York Post
San Diego County District 5 Supervisor Jim Desmond wrote on X that “Mandatory evacuation orders are in place, and I cannot stress enough the importance of evacuating immediately and listening to first responders.”
Desmond added that “Santa Ana winds are creating dangerous fire conditions — please do not wait to leave if you are in an evacuation zone.”
Source: The New York Post
Emergency shelters for people and animals have been organized, and the San Diego Humane Society sent a response team to rescue six stranded horses.
The Red Cross mobilized volunteers to provide support at a temporary evacuation center in Escondido.
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Kristen Welker, the host of NBC’s Meet the Press has made a false claim regarding Vice-President Kamala Harris’ presence at the dignified transfer of 13 U.S. service members who lost their lives in the 2021 Kabul airport suicide bom**ng.
The event was attended by then-President Joe Biden, and Kamala Harris was clearly not in attendance, contrary to Welker’s claim.
This sparked criticism against the news station that was forced to issue an official apology regarding the incident.
“On our broadcast this morning, we incorrectly implied that both President Biden and Vice President Harris attended the dignified transfer of 13 American service members killed during the Afghanistan withdrawal. Biden was in attendance but Harris was not,” NBC said in a statement.
On our broadcast this morning, we incorrectly implied that both President Biden and Vice President Harris attended the dignified transfer of 13 American service members killed during the Afghanistan withdrawal. Biden was in attendance but Harris was not.
During the Meet the Press edition in question, Welker spoke to Republican Senator Tim Cotton, who criticized President Joe Biden and Vice President Kamala Harris for showing disrespect to the families of the 13 soldiers.
The two were invited to commemorate the third anniversary of botched withdrawal from Afghanistan that left the 13 U.S. service members killed. However, they failed to attend the event.
On the other hand, Donald Trump did attend it, which forced Biden and Harris’s administration to accuse him of using the event for political purposes.
X/@MeetThePress
Cotton explained that the Gold Star families wanted Donald Trump there.
“They wanted to take those photos. You know who the families also invited? Joe Biden and Kamala Harris,” Cotton said, adding: “where were they?”
“Joe Biden was sitting at a beach. Kamala Harris was sitting at her mansion in Washington, DC. She was four miles away — ten minutes. She could’ve gone to the cemetery and honored the sacrifice of those young men and women, but she hasn’t. [Kamala Harris] never has spoken to them or taken a meeting with them,” Cotton told Welker.
He added: “It is because of her and Joe Biden’s incompetence that those 13 Americans were killed in Afghanistan.”
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It was then that Kristen Welker made the comment that caused a stir and triggered backlash.
“They did meet them during the dignified transfer. They were with them at the dignified transfer,” she said as per Fox News.
As expected, people were angry at the false claim Kristen Welker made.
“She didn’t ‘imply’ it, she outright said it. She lied to protect Kamala. Shame on you,” the X account Libs of TikTok commented.
I guess they don't understand that even if she "implied" it, she's still a liar and semantics don't change that.
“This is precisely why people have such little trust in the media these days,” commented one user. “They struggle to get even the simplest facts right when it comes to defending their preferred politicians.”
Another added: “The fact-checking team at NBC really dropped the ball.”
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Ahead of his official inauguration, President Donald Trump made a comment that sparked controversy among internet users and the public in general.
Speaking about his close friend, Elon Musk, Trump said: “He journeyed to Pennsylvania where he spent, like, a month-and-a-half campaigning for me in Pennsylvania, and he’s a popular guy, and he was very effective.
“And he knows those computers better than anybody, all those computers, those vote counting computers.
“And we ended up winning Pennsylvania, like, in a landslide, so, that was pretty good, it was pretty good. So thank you to Elon.”
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It didn’t take long before the videos of Trump’s speech about Musk got flooded with comments and reactions.
“This is called a confession,” one person wrote. “What an odd thing to say,” another added.
Someone else commented: “Did he just……..”
Trump outs Elon Musk for rigging the US election. Note, Elon does not have a pardon. pic.twitter.com/vqP5MkflBS
“Now, Trump suggests that Elon Musk rigged the PA vote-counting computers in his favor. Surely the GOP will be demanding a full investigation into Trump and his oligarch wannabe-dictator buddies. Right?” a user noted.
Trump outs Elon Musk for rigging the US election. Note, Elon does not have a pardon. pic.twitter.com/vqP5MkflBS
As expected, those supporting Trump defended him by saying some are sharing fake conspiracy theories, and Trump’s comment about Musk never implied that he rigged the elections.
“I literally just watched it and he never said any of that…” a person wrote.
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Another explained: “Depending on which county a resident lives in, they may vote by voting machine, or they may vote with a paper ballot that is scanned in.
“Pennsylvania uses different systems to count mail-in ballots in some parts of the state that are used to count the same-day vote, and every vote in the state leaves a paper trail.
“Therefore it would be technically impossible to hack voting machines since the paper trail would not match up. Wishful thinking though.”
It is still not clear what the president meant with this, as Pennsylvania doesn’t use one type of voting machine. As of now, the allegations by some internet users remain just a conspiracy theory.
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In his inauguration speech, President Donald Trump announced the “decline” of the country will come to an end as he begins “the golden age of America.” But it was Hillary Clinton’s reaction to another topic he discussed that has everyone talking.
“Our sovereignty will be reclaimed. Our safety will be restored. The scales of justice will be rebalanced,” Trump said among the rest. “Our top priority will be to create a nation that is proud, prosperous and free.”
Between sending troops to the US-Mexico border, imposing tariffs to ‘enrich our citizens,’ and boosting domestic oil production, President Trump said he will rename the Gulf of Mexico to the Gulf of America.
Chip Somodevilla/Getty Images
“America will reclaim its rightful place as the greatest, most powerful, most respected nation on earth, inspiring the awe, admiration of the entire world,” he said, adding: “A short time from now, we will be changing the name of the Gulf of Mexico to the Gulf of America and we will be restoring the name of a great president, William McKinley, to Mount McKinley, where it should be and where it belongs.”
This triggered Hillary Clinton to start laughing, and her reaction certainly didn’t go unnoticed.
“Ah, well, Hillary laughing her ti**s off when Donnie said he’s going to retitle the Gulf of Mexico, made it worth the watch,” another wrote.
“We are all Hillary Clinton right now. Donald Trump literally lives in a universe of his own, thinking he could change the name of the Gulf of Mexico with one stroke of a pen,” someone else posted.
Ricky Carioti – Pool/Getty Images
Needless to say, Hillary Clinton’s reaction has gone viral.
Furthermore, President Trump spoke of how corrupt the previous leadership has been, saying, “We now have a government that cannot manage even a simple crisis at home, while at the same time stumbling into a continuing catalogue of catastrophic events abroad.”
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Melania Trump, as gorgeous as ever, stood by her husband at the Capitol Building as he took the oath and sworn in as the 47th President of the United States.
During the time she and the business mogul-turned president prepared to take the keys to the White House, Melania released a book titled, well, Melania, that ended up on the top of the list of New York Times Bestsellers.
The Slovenian-born former model has also confirmed a new TV documentary.
Since she and Donald Trump left the White House following his first term as the head of the country, Melania stayed out of the spotlight. But now that she’s First Lady again, that is about to change.
Win McNamee / Staff / Getty Images
Amazon confirmed of January 6 they had begun filming a new behind-the-scenes film about Melania.
Except for the documentary, that started filming in December 2024, and is set to premiere in theaters and on the streaming platform during the latter half of 2025, allegedly a follow-up documentary series is also being produced.
According to Puck News, sources familiar with the deal revealed that its licensing value is $40 million.
“We are excited to share this truly unique story with our millions of customers around the world,” Amazon said in a statement.
Melania spoke about the project herself when appearing on Fox & Friends.
She said the idea behind the movie came from the people’s interest in her book, so she assumed they wanted to learn more about her life.
“So I had an idea to make a movie, to make a film about my life. My life is incredible. It’s incredibly busy and I told my agent I have this idea so please go out and make a deal for me. We started the production in November and we are shooting right now. So it’s a day-to-day life. What I’m doing, what kind of responsibilities I have, people they don’t really know and they will see it,” Melania told Fox.
“It’s day-to-day from transition team to moving to the White House, packing, establishing my team, the First Lady office, moving into the White House. What it takes to make the residents your home, to hire the people that you need.”
Speaking with Elle in 2016, Patsy Cisneros, an LA-based political image consultant, stated that Melania was actually one of the few on television who could carry wearing white.
“Very few people can wear white on television. Because she’s so statuesque, it worked. It filled her out, rather than emphasizing how tall and thin she is,” Cisneros said, branding Melania the “ice queen.”
“It softened her,” the image consultant added.
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The First Lady has always been fashionable, but as expected, her style has changed over the years.
Melania Trump, however, doesn’t feel like her style has evolved a lot.
“My style has stayed pretty consistent over the years,” Melania told Elle. “I always wear what I like and what is appropriate for the occasion.”
For her husband’s inauguration, Melania opted for a custom double-breasted navy coat by Adam Lippes that she paired with a matching boater hat by Eric Javits, designed especially for the occasion.
Women’s Wear Daily reached out to 16 designers to ask if they would dress Melania.
Representatives from designer brands like Michael Kors, Diotima’s Rachel Scott, Zankov’s Sergio Hudson, and House of Gilles chose not to comment on whether they would consider collaborating with Melania for the inauguration.
Shutterstock/mark reinstein
During Donald Trump’s first term, designers such as Tom Ford, Marc Jacobs, and Jason Wu publicly refused to dress Melania.
French designer Hervé Pierre, who has been working with Melania over the years, says he can’t explain why certain designers refuse to collaborate with the First Lady.
“I don’t really do that for the good reason that the fashion industry is not very welcoming [of Trump.] That’s no secret,” he explained. “Some are very open-minded and would be able to do something special. But a lot of people are not.”
One time, a store told him he wasn’t welcome there because he was designing clothes for Melania Trump.
“I understand that you can criticise Mrs. Trump, but to say to someone who is coming to shop – full-price, ‘You are not welcome here.’ That is something that I would have never expected,” Pierre said.
“Some of the designers here in New York are lovely. The Europeans are more open-minded. They see dressing Mrs. Trump, due to the press coverage that she is getting, as a business opportunity to generate sales and free publicity.”
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Before he addressed the nation, Donald Trump, who took the oath of office for the second time and was sworn in as the 47th president, arrived for a church service with his wife, Melania Trump, by his side. This started the inauguration process and the end of office for now-former President Joe Biden.
Julia Demaree Nikhinson – Pool/Getty Images
Trump announced that “The golden age of America begins right now,” referring to himself as to a “peacemaker and a unifier.”
Inside the arena of Washington DC, right in front of his supporters, Donald Trump signed a number of orders.
On the way out, he threw pens at the crowd.
However, before entering the chamber, just moments before taking his oath, Trump tried to give his wife a kiss. Melania, who wore a custom designed hat by Eric Javits, appeared to snub him because of the hat. It turned into an awkward moment that portrayed the president air kissing his wife instead.
Body language expert Judi James analyzed the moment and shared with Paddy Power what Melania’s “avoidance” of the kiss could be indicating.
As James saw it, Donald Trump entered the inauguration event “with a slow alpha presence” with a “mouth shrug smile to suggest a sombre, serious approach to the job.”
Saul Loeb – Pool/Getty Images
Reaching for his wife, Trump “tenderly’ took her hand ‘in a romantic, hand-linking gesture that would normally be seen at a wedding ceremony,” James added.
She continued: “He then leant in to plant a kiss on his wife and for a moment it looked as though he was going for a lip-to-lip kiss.
“Melania leant towards her husband to reciprocate but she also turned her face to instigate a cheek kiss rather than the mouth variety.”
Trump and Melania ended up making a small “mwa” with their mouths.
But according to James, the First Lady was happy with the interraction.
“Melania beamed at her husband for the moment of not just acknowledgment, thanks and recognition but the signal of her being a priority and them being more of a team in the White House.”
As per the expert, the couple appeared out of ‘synch’ during the inauguration of Donald Trump.
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Donald Trump sworn in as the 47th president of the United States of America, and his beloved wife, Melania Trump, stood beside him, wearing an outfit that people say felt familiar.
The former model opted for a custom double-breasted navy coat by Adam Lippes that she paired with a matching boater hat by Eric Javits, designed especially for the occasion.
Melania’s bold outfit made many question if she was trying to send a message -that she’s not someone you can mess with- on the historic day when her husband sworn in as a president for the second time.
“Makes her look hard. But maybe that’s what she wants to look like today, all business. Don’t mess with me kind of thing,” one person commented.
Win McNamee / Staff / Getty Images
As always, Melania’s choice of outfit caused quite a stir. While some loved it, others mocked it, but one thing is certain, all eyes were on her at St. John’s Episcopal Church in Lafayette Square, Washington D.C. on her husband’s inauguration.
Sharing their thoughts on the social media, an X user wrote: “I don’t like the hat. You don’t wear a hat in a church. I’m old fashioned.”
However, there were those who praised the First Lady’s fashion statement.
“That hat!” exclaimed another, while a third person beamed: “Love Melania’s hat! Why can’t we all wear hats & gloves again? So stylish.”
“Melania’s 1920s style Gatsby hat is smoke show,” someone else commented.
Some mentioned that he outfit looked kind of familiar, comparing it to Beyoncé’s iconic ‘Formation’ outfit, writing that the First Lady is in ‘her Lemonade era,’ referencing to the singer’s album name.
“Ok ladies now let’s get in formation,” someone else commented, quoting one of the song’s lyrics, while a third added: “YALL HATERS CORNY WITH THAT ILLUMINATI MESS.”
“Not Melania gettin into formation,” and “Ok Melania about to get in formation,” were other of the comments regarding Mrs. Trump’s outfit.
Parkwood Entertainment
Speaking to Foxof her role as a First Lady, Melania said, “I feel I was always me the first time as well, I just feel that people didn’t accept me maybe.
“Maybe some people, they see me as just a wife of the president, but I’m standing on my own two feet, independent. I have my own thoughts.
“I have my own yes and no. I don’t always agree with what my husband is saying or doing. And that’s OK.”
She said that her priority is to be a mom, a First Lady, and a wife. “And once we are in on Jan. 20, you serve the country,” she added.
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The healing properties of the miraculous plant, black cumin, are mentioned in the holy books of the Bible and the Quran.
Prophet Muhammad (peace be upon him) said, “In the black seed (habbatus sauda) is a cure for every disease except death,” (Sahih al-Bukhari, Hadith 5688).
People from various cultures, including the Middle East and Asia, have been using black cumin, seeds of the plant Nigella sativa, in traditional medicine for centuries.
At the same time, they can ease the inflammation. This is why people who suffer from arthritis or asthma should include these seeds in their diet.
Black cumin is rich in antioxidants, and helps protect cells from damage caused by free radicals.
Further, the seeds from this plant, or the oil made of them, lower the blood sugar and decrease insulin resistance. For this purpose, mix half a teaspoon of oil extracted from these seeds in a cup of black tea and consume it in the morning and in the evening.
If you experience back pain, knee pain, or pain in the joints in general, mix half of the cumin oil with 2 tablespoons of honey and a teaspoon of vinegar and enjoy it before your morning meal.
Black cumin is also used to treat hair issues, such as hair loss. Compared to the expensive chemical treatments, it is natural and more affordable. For hair loss, use 20 g of cumin oil, 20 grams of Mehndi powder and 60 g of another oil (such as coconut oil, olive oil, or any carrier oil of your choice) and mix it in a paste.
Applying this to your scalp will help nourish it and will promote hair growth.
You can also use the paste for the skin, as a moisturizing or healing paste. This is thanks to the anti-inflammatory properties of the cumin oil and the soothing effects of mehndi.
Black cumin is also beneficial in the fight against Helicobacter Pylori infections and helps reduce the effects of epilepsy.
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Three-year-old Maine boy was found dead by his father near the family’s home shortly after he was reported missing on January 12, 2025.
State officials stated the little one was discovered in the snow, and believe the exposure to the harsh weather conditions led to his tragic passing.
However, the Chief Medical Examiner’s Office is yet to determine the exact cause of death.
As per the authorities, the Penobscot County Sheriff’s Office received a call around 8:30 a.m. by a concerned woman. She reported that her three-year-old nephew had gone missing from a home on Exeter Road.
Sadly, no longer after, the boy’s father found him in the snow, unresponsive.
“Regretfully, the male child succumbed to injuries which appear to be consistent with exposure to the elements,” a statement by the state officials read.
Further, they said there is no public safety concern and that this was an isolated incident.
“The loss of a child is devastating and tragic. Our condolences are with the family and those impacted,” a spokesperson with the Maine Department of Health and Human Services said.
In response, the child’s aunt, Desiree Ambrose, launched a GoFundMeto help the grieving family with the funeral expenses.
“The sudden and unexpected loss of this 3 year old boy has left his mom, dad and 2 siblings completely heart broken [sic],” Ambrose wrote.
“He was such a strong loving caring funny happy little boy.”
Furthermore, everyone who knew him loved him unconditionally.
Among the comments, there is a heartfelt one from the boy’s mom, Jada Haddad.
She expressed her grief and sorrow over the loss of her boy whose dad found dead in the worst way imaginable.
“Thank you for doing this for joesiah Desiree Ambrose [sic],” Haddad wrote. “i cant wait until my baby boy is home and at rest. Home does not feel like home anymore…i feel so empty [sic]…”
Our thoughts and prayers go to the grieving family.
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Speaking of relationships between celebrities, the first thing that comes to our mind is, well, that they don’t last long. Every marriage anniversary is a special occasion, but when it comes to Hollywood, these celebrations are even more special because they are rare.
When they first met on the set of Family Ties, Michael J.Fox and Tracy Pollan didn’t probably assume that their off-screen relationship would outlast that of 19-year-old teen Alex and the brainy dancer Ellen Reed, the characters they played on the show.
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Now, being together for 35 years, they speak of the things that kept them together all these years, the Parkinson’s disease, their four children, and their love.
Michael J.Fox was in his late twenties when he was diagnosed with the Parkinson’s disease.
It was short after he and Tracy got married and had their first child.
Instagram/Tracy Pollan
When he broke the news to his newlywed wife, she responded with unwavering resolve, “In sickness or in health.” For Michael J. Fox, hearing those words brought him a “tremendous relief.”
Unfortunately, the inability to accept the condition at the beginning, led Michael to heavy drinking. “I was just clearly using alcohol to cover the disease. I had a really difficult time, but the reason I shared this is this is part of the deal,” he revealed.
Despite everything, the couple managed to overcome the obstacles.
Tracy never left her husband’s side and is his biggest support. The two are doing their best to cope with Michael’s condition and are working hard on raising funds for finding cure for Parkinson’s disease.
Michael is no longer acting actively but he’s still in the business. He provides his voice for movie roles and takes part in important documentaries.
Screenshot via YouTube
Michael and Tracy come from different backgrounds but share a positive outlook on life. They are both middle children with a great sense of humor.
They have been each other’s support, best friends, and biggest love throughout the years. Speaking about their anniversary, Tracy told People: “It was us against the world. That’s exactly what we’ve created … Just give each other the benefit of the doubt. He assumes I’m doing the best I can.”
Facebook/The Michael J. Fox Foundation for Parkinson’s Research
This loving family that we all love so much always sticks together and says they never take things for granted. They are well aware that things sometimes change in a blink of an eye, and are living their life to the fullest.
“Find the best things about you and the best things about life and celebrate them.”
A new research, published by the Neurology journal, prompted scientists to issue a major warning about the consumption of processed red meat.
The findings of the research, which was conducted during the time period of more than 40 years, suggests that consumption of processed red meat is associated with dementia, and increases the chances of developing this condition by 13 percent.
As expected, these results may be shocking for those who enjoy these sorts of products and whose traditional cuisine includes them as staples.
Processed red meat products include ham, bacon, corned beef, and some sausages like salami, chorizo and hot dogs.
On the other hand, unprocessed red meat includes all fresh, minced, and frozen beef, pork and lamb.
The same research suggests that replacing processed red meat with alternative protein sources such as nuts, legumes, or fish could reduce the risk of dementia by approximately 20 percent.
The author of the study, Dong Wang, MD, ScD, of Brigham and Women’s Hospital in Boston Massachusetts, spoke of the findings, saying, “Red meat is high in saturated fat and has been shown in previous studies to increase the risk of type 2 diabetes and heart disease, which are both linked to reduced brain health.
“Our study found processed red meat may increase the risk of cognitive decline and dementia. But the good news is that it also found that replacing it with healthier alternatives, like nuts, fish and poultry, may reduce a person’s risk.”
Out of 133,771 people who took part in the research, and had no dementia, 11,173 developed it over the course of the study.
“Reducing how much red meat a person eats and replacing it with other protein sources and plant-based options could be included in dietary guidelines to promote cognitive health,” Wang said. “More research is needed to assess our findings in more diverse groups.”
In conclusion, this study can serve as an eye opener about our diet.
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The freezing weather comes with certain precautions, such as wearing extra layers, and keeping your hands and head warm.
Well, this is more important for some people than others, and the reason why may stun you.
Have you ever experienced, or noticed someone else dealing with white fingers when the temperatures are low? If yes, this is the reason why.
In fact, if a person’s fingers, or a single finger or toe, turn white in the cold, they are probably suffering from a condition known as Raynaud’s phenomenon or Raynaud’s syndrome.
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This condition is a result from the narrowing of the blood vessels that supply blood to the skin narrow, restricting the blood flow. This causes the affected area to change color to white. However, as the blood returns, the color changes into blue and then red.
Not only having your fingers go white looks rather odd, it can also cause an unpleasant sensation of numbness and pain.
What is interesting about this condition is that is it more common in women than in men.
The symptoms can last from a couple of minutes to several hours.
Further, a person can stop experiencing this over time before they go without symptoms for some time.
The fingers and the toes are not the only parts of the body that can be affected by Raynaud’s syndrome. The nose, the ears, the lips, and even the nipples can turn white due to this condition.
However, Raynaud’s syndrome isn’t only triggered by the cold, but also by stress and anxiety, as well as by working with vibrating tools for a longer period of time.
In many cases, preventing the fingers from going white due to this narrowing of the blood vessels is possible by wearing gloves, and trying to avoid stressful situations.
Quitting smoking can also help with the symptoms.
Severe complications such as ulcers, scarring and even tissue death (gangrene) are rare.
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