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I fired a single mom for being late – then learned the truth and asked for forgiveness

When I fired Celia, a single mom, for being late for the third time that month, I believed I was just a reasonable manager.

I called her at my office and even before saying a single word, she knew why she was there. Celia didn’t say anything after learning her fate in the company, she just grabbed her purse and left.

Later that afternoon, I overheard two co-workers talking about Celia and feeling pity about her poor son who was forced to sleep with her in her car.

“What do you mean sleeping in her car?” I asked one of them before pulling her aside.

That’s when I learned the truth about the single mom I had fired, before asking if her lateness was due to any personal struggles.

Celia was evicted a month ago, so she was forced to live in her car together with her son. Her ex abandoned them and she worked two jobs whenever she could. The nearby shelters were crowded and wouldn’t accept them, but a church across town allowed them to shower from time to time. Driving to the church which was rather far was the reason she was late for work three times.

I felt sick to my stomach. That woman struggled to make ends meet, she struggled to survive, and I only made things worse for her.

That evening, I couldn’t sleep. All I could think of was Celia and her son. I did her wrong, and I had to make things right.

I tried contacting her first thing in the morning, but she didn’t pick up the phone. She neither answered my texts.

So, I decided to track her down by visiting every shelter and every food bank. But Celia was nowhere to be found.

And then, finally, a woman from a church told me that Celia was there two nights ago. But she didn’t know where she could be at that moment.

I decided to park my car there. If she was there once, she may return. And that’s exactly what happened.

When Celia spotted me, her face went pale. I got out of my car and said, “Celia, I’m sorry, I didn’t know.”

I offered her the job back and promised to help her find an apartment at a complex my cousin managed.

“Why are you doing this?” she asked me.

“Because while following the rules I forgot how to be a human,” I said, struggling to contain my tears.

I managed to get Celia and her son into one of the apartments at my cousin’s complex, no deposit needed. Also, I did all in my power to get her access to assistance programs. It wasn’t ideal, but it was a start.

A few days later, Celia stopped by my office to thank me for my help.

That evening, I realized that I was very close to making a huge mistake. I also realized that between policies and procedures, we forget that people aren’t just numbers on spreadsheets. Everyone is fighting their own battle, and sometimes, all they need is someone willing to listen.

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Elon Musk questions rising healthcare costs — Mark Cuban explains 7 reasons CEOs are part of the problem

Tech billionaire Elon Musk, now the head of the Department of Government Efficiency, questioned why the U.S. can’t afford healthcare and why medical costs keep rising.

Posting on X, the social platform he owns, Musk cited that the country has the highest healthcare administrative costs among Organization for Economic Co-operation and Development countries.

“Shouldn’t the American people be getting their money’s worth?” the Tesla owner asked.

Musk’s remarks were met with pushback, with Mark Cuban pointing out that CEOs like Elon Musk are in fact a huge part of the problem.

Pixabay

According to Cuban, the government isn’t the one to blame for the problem entirely. On the contrary, he stated that it is the CEOs of self-insured companies who sign contracts that make drug prices worse.

“The key is the contracts CEOs of self-insured companies sign. The PBM contracts YOU have signed for Tesla, SpaceX, and X have more impact on healthcare costs than anything you can do with DOGE,” Cuban said.

With a seven-point list, Mark Cuban explained to Elon Musk exactly how these contracts affect the prices of the drugs.

His list stated:

  1. Don’t control your claims data
  2. Don’t control your formulary
  3. Have to pay more for “Specialty Drugs” that have nothing special about them
  4. Get rebates that are paid for by your sickest and oldest employees and result in higher deductibles and co-pays that impact the wellness of your workers and their families.
  5. Cause independent pharmacies to be reimbursed for less than their costs for brand drug scripts for your employees and families, causing them to go out of business.
  6. Can’t talk to manufacturers to put together wellness programs for things like GLP1s.
  7. Signed a PBM contract with an NDA which prevents you from publicly discussing your PBM contract, resulting in an opaque, inefficient market, which leads to higher prices and lower quality of care for the entire country.

Cuban, however, says his company, Cost Plus Drugs, is trying to provide solutions.

They are trying to take the PBMs out of the equation and sell drugs directly to the customers at more reasonable prices. The pricing would be transparent, showing the actual cost and the 15% markup. It would also feature a flat $3 pharmacy fee and $5 shipping.

Amid the rise of the healthcare costs and the frustrations that grow bigger with each passing day, the PMBs (pharmacy benefit managers) are under the spotlight as never before with many questioning their agreements with them.

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Donald Trump – reason for avoiding military service during the Vietnam War traced to medical diagnosis

Millions of young Americans were drafted into the US Army due to the Vietnam War between 1955 and 1973. Current President Donald Trump was in his twenties at the time the Vietnam War started, but he didn’t become part of the military. Instead, he stayed home with his family.

As this information came to light, many wondered why Trump, who was rather young at the time and was 6’2, athletically-built college student, dodged the war.

In 1968, Donald Trump celebrated graduating from college – that same year, 16,899 Americans were killed in the Vietnam War.

NY Daily News Archive via Getty Images

Until that point, Trump avoided being drafted four times due to attending college.

He received four student deferments between 1964 and 1968 while attending Fordham University and the University of Pennsylvania. But even after his graduation, he received a deferment yet again. It was a medical deferment classified as 1-Y – later changed to 4-F – for bone spurs in his heels.

However, lack of documents showing that the business-mogul suffered from spurs in his heels sparked controversy.

Many are convinced that he had obtained the medical documents illegally in order to avoid the military service, while others believe his diagnosis was genuine. According to the The Gun Zone, there are no corroborating medical records to prove either belief.

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Dr. Elysa Braunstein, daughter of late foot doctor Dr. Larry Braunstein, told The New York Times that her father had once rented a room from Donald’s dad, Fred Trump. “I know it was a favour,” she alleged, adding of Trump’s heel: “But did he examine him? I don’t know.”

Asked in recent times whether he has ever undergone a foot surgery, Trump said he hadn’t. “Over a period of time, it healed up,” he told Seattle Times.

Deferment could be obtained by influential people who could afford going to college. Those who couldn’t get it but were influential were deployed to noncombat zones such as Germany and Korea.

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Choose a nail to see what kind of woman you are

Most women pay attention to the way their nails look and tend to have them well-maintained. This is important not only because of personal care, but also for aesthetics, self-expression, and being trendy.

This fun quiz will reveal your personality based on the way you prefer your nails done.

1. Career Oriented

If your choice is nails number one, it shows that you are a career-oriented woman who is ambitious, disciplined, and striving for success and professional growth. Sometimes, you even sacrifice your social and personal life for the sake of jour job.

You value your relationship but look for a partner who would respect your individuality and independence. Constantly focused on self-improvement, you possess a leadership traits and gain the trust of other people easily.

On top of that, you are very successful at balancing your work and your private life.

2. Free Spirited

Being a free spirited woman, you are adventurous, creative, and unbothered by the social norms societies try so hard to impose on people. You value experiences over possessions, and enjoy exploring new things and cultures, meeting new people along the way.

Free spirited women follow their passion, prioritize freedom, and personal connections. Their open mind inspires others to be unique and authentic.

3. Nurturer

If your choice of nails is number three, it shows you are a true nurturer. You are kind, compassionate, provide emotional support to those around you, and care of the well-being of other people. Your empathy makes you a good listener, but sometimes, these traits prevent you from setting boundaries.

Other people’s happiness makes you happy, too.

4. Intellectual

Being an intellectual woman makes you curious, analytical, and open-minded. You enjoy deep and meaningful conversations and seek knowledge through books, discussions, and through challenging societal norms. You enjoy relationships that help stimulate your mind.

Yor passion for understanding the world makes you and intriguing and an inspiring individual.

5. Social Butterfly

Social butterfly refers to someone who is outgoing, charismatic, and thrives in social settings. These women are the spirit of the party, love attending events and make connections.

If you chose nail number five, then you have a special warmth and energy that attract others. Sometimes, you struggle to make deeper emotional connections, but you are definitely a person everyone wants to be around.

6. Independent Thinker

Nail number six shows an independent thinker – someone who is strong-willed, self-reliant, and values individuality. You tend to challenge social expectations, and you value personal growth.

You are sometimes reserved when it comes to relationships with others but have meaningful bonds with those who respect your independence.

At the same time, you are confident and navigate life on your own terms.

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Mom promised me the lake house, but after I paid for renovations she gave it to my sister

That lake house meant the world to me. All my childhood memories were related to that place, so when my mom told me she would give it to me, I was so excited I started the renovations right away.

I put every dollar I had into that house. What’s most, I did most of the work myself. From painting the fence and the walls, patching the roof, and scrubbing every single inch of that place until my hands felt raw.

I simply put my heart and my soul into the lake house, and when I finally thought I could move in, my mom delivered some shocking news.

“Kate, dear,” she said one day, “I’m aware I promised you the lake house, but Stella needs it more than you do.”

Hearing those words made my world collapse. Stella, my sister, was the golden child. She always got everything she wanted. And I… I was left with her leftovers.

I couldn’t understand why Stella needed the place more than I did, but then my mother dropped a bomb. “Honey, you see… she’s got children, and you don’t, so…”

Midjourney

My mom was well aware that not having children wasn’t a decision I made. I simply couldn’t have any, and that was the reason why my ex-husband left me. Both my mom and Stella witnessed my struggles. They both knew how I felt when my marriage ended, but they didn’t seem to care, so why would they now?

First, I was left to pick up the pieces of my life with Tom, and now I was left to do the same with that lake house I loved so much.

As I was packing my things, my mom’s words echoed in my head – “Stella needs it more than you do.”

When I left the place, I ran into my neighbor, an elderly woman named Lucy.

“Listen Kate, there is something you should know,” she said as she grabbed me by my arm.

“What’s wrong?” I asked, confused and a bit overwhelmed.

“Honey, I didn’t mean to eavesdrop, but I overheard your mom and your sister talking about the lake house. They are planning on turning it into a hotel. And with your renovations, you saved them a ton of money.”

“What?” I yelled. “So this was their plan from the start?”

“I guess it was,” Mrs. Lucy said as she tried to comfort me.

The betrayal by my own family felt bitter. I couldn’t believe my mom and Stella were capable of such a deceit.

I tried hard to move on. And then, when I least expected it, I met Ethan. He was the most lovely person I’ve ever met in my life. We started dating and he proposed. Life felt good again, and then, a miracle happened. I fell pregnant and welcomed a son.

Midjourney

I was happy with my family, but somehow, I always thought of my mother and her betrayal. It was something I wasn’t able to get over.

A couple of years passed by. One day, while I was doing the dishes, I noticed some papers on the kitchen counter.

When I took them in my hands, I realized they were a deed to the lake house. But how could that be?

“Ethan!” I yelled as loud as I could. “What’s this?”

Ethan smiled at me and said, “It’s finally yours, just like it was always supposed to.”

Midjourney

It turned out that my mom and sister went bankrupt and were forced to sell the lake house they turned into a tiny hotel.

I heard they owed money and that their hospitality venture failed big. Maybe it was karma, or maybe it was just bad luck, who knows, but at that point, I didn’t really care. All I cared for was the future, and it looked bright.

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At least 60 killed after fire at nightclub where over 1,500 people attended a concert

Huge flames engulfed a nightclub in the city of Kočani, North Macedonia, leaving at least 60 concertgoers dead and over 155 injured with burns.

The blaze broke out at around 2:55 a.m. local time during the concert of the popular hip-hop duo DNK. Sadly, the singer and four other members of the band were also killed in the fire that led to the roof falling and creating a human stampede.

The nightclub where the fire started/ Georgi Licovski/EPA

The band’s singer, Andrej Gorgieski, who was killed in the fire, was reported to have left the club when the fire started but returned inside in order to help save some of the people.

As per the county’s interior minister, Panche Toshkovski, the fire was caused by the use of pyrotechnic devices “used for light effect.” Sadly, “the sparks caught the ceiling, which was made of easily flammable material, after which the fire rapidly spread across the whole discotheque, creating thick smoke”, he said during a press conference.

North Macedonia’s Prime Minister, Hristijan Mickoski, said the loss of that many young lives was “irreparable.”

“I call on all competent institutions – health services, police, local authorities – to take urgent measures to assist the injured and support the affected families,” he said in a statement posted to Facebook.

“In these times of deep sadness, when our hearts are broken with pain due to this terrible tragedy, I call for unity, solidarity, humanity and responsibility.”

Among those who lost their lives there were also minors.

“All our capabilities have been put to use in a maximum effort to save as many lives as possible of the young people involved in this tragedy,” the country’s health minister told the press.

Neighboring countries, including Greece, Bulgaria, and Serbia offered assistance.

Videos that emerged on the social media show the moment when the fire broke. The band could be heard urging the guests to leave the club.

The entire Balkan, where North Macedonia is located, had been plunged “into profound shock over this tragedy.”

X

US ambassador to North Macedonia Angela Aggeler posted on X: “My heart breaks this morning for the many victims in last night’s fire at a nightclub in Kochani. 

“Our deepest condolences go to the victims and their loved ones at this awful time, and wishes for a speedy recovery to those who were injured. 

“The loss of so many young lives in one community is a terrible tragedy. I have offered any assistance and the full resources of the U.S. Embassy to the Prime Minister, as well as our prayers for all those who suffer today.”

The family of the injured are gathered in front of the hospitals where their loved ones have been treated.

Our thoughts and prayers go to the grieving families and the people of North Macedonia.

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My grandson was arrested – then the officer returned with a confession

My grandson, Ricky, was arrested and put in the back of the squad car. I stood there, helpless but aware that he wasn’t a bad boy. Yes, Ricky could be stubborn at times, but he wasn’t a criminal, something deep down told me that.

“He’ll be booked downtown, ma’am,” the police officer who handcuffed him said. “You’ll be able to see him soon.”

The hours that followed seemed like eternity. No one called, no one knocked on the door. But all I could do was wait.

Later that evening, the same officer, in his late 30s, knocked on my door.

“Where’s my grandson?” I asked, scared and confused.

“He’s being processed,” the officer said, and then, after a short pause, he added: “Ms. Halloway… there’s something you need to know.”

With regret in his eyes, he said, “I arrested the wrong kid.”

I didn’t know what he was talking about. If Ricky didn’t do anything then why wasn’t he home?

The office took the time to explain everything to me. It turned out that Ricky’s best friend, Troy Baxter, was the one to be blamed. The two were inseparable, but during the last couple of months they somehow stopped hanging out. Troy got involved in some suspicious activities with a gang of criminals. When he tried to persuade Ricky to do the same, he rejected, and that’s when things broke between them.

According to the officer, a surveillance footage from a local store showed Troy placing something inside Ricky’s backpack.

“But why would he do something like that?” I asked.

“We still don’t know, but I have a feeling he was trying to protect himself or someone else. We brought him in for questioning. He got nervous, started tripping over his own words.”

In the morning, Ricky was released.

Sadly, he didn’t feel right in the days to come as the news of his arrest spread around the school. It took some time for people to learn that it was just a misunderstanding and that he didn’t do anything wrong.

The officer told me that when my grandson was arrested, no one assumed something huge would be uncovered – a gang of drug dealers who were finally brought to justice.

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What to expect after gallbladder removal: Side effects and dietary tips

The gallbladder is a small, pear-shaped organ located just under the liver. It’s function is to store and release bile, a greenish-colored fluid that helps your body digest fats.

This tiny but significant organ can be affected by several conditions – one of the most common ones being gallstones. Also, the gallbladder can be affected by acute cholecystitis, gallstone pancreatitis, and rarely, gallbladder cancer. 

When any of these conditions affect the organ, it results in pain that can also be felt on other parts of the body, including the back or chest. At the same time, gallbladder issues can cause fever, itching, tiredness, feeling bloated, and feeling like throwing up.

Most of these conditions are treated by a complete removal of the gallbladder, which isn’t considered an essential organ.

Following the surgery, people continue living a normal life, but as per the Mayo Clinic, there are certain side effects that appear right after surgery, such as diarrhea caused by an irritated bowel due to the bile that without a gallbladder flows directly into the intestines, and bloating.

Complications, that are relatively rare since the procedure is considered safe, are bleeding, injury of the bile duct, bile leakage, deep vein thrombosis, or injuries to the intestine, bowel and blood vessels.

Post surgery, patients are advised to avoid greasy and fatty foods.

The changes in diet lead to weigh loss at a great number of patients.

Doctors advice that during the first days post-surgery patients consume liquids, gelatine, broth. They should move to small portions of solid food gradually.

The post-surgery diet should be rich in low-fat foods such as beans, oatmeal, whole grains, vegetables, fruits, and fat-free dairy products. A couple of days after the surgery, patients can introduce foods that are high in fiber, such as prunes, oat bran, chickpeas, beets, and okra. Also, they can consume foods high in soluble fiber such as wheat germ, legumes, carrots, nuts, potatoes, and spinach. 

Foods to avoid post-surgery include high-fat foods such as lard, butter, bacon fat, hot dogs, salami, processed baked goods, and pork. Also, try to avoid high-sweetened foods and caffeine.

Most people return to work and their everyday activities two weeks to a month after the gallbladder removal surgery.

*Disclaimer: This information is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider with any questions about your health or medications. Do not disregard professional advice based on this information.

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Store cashier slipped me cash – the receipt made my blood ran cold

It was yet another day when I needed to make a choice between what my essentials were and cut on purchasing too many products. Times were tough, and although I only got a handful of things from the store, I was still short on money. Embarrassment was written all over my face, but then, the cashier slipped me cash.

“I’ve been there,” she whispered.

I thanked her and headed to the parking lot when I noticed there was a note along with the receipt – “Take your child and leave. Now. Don’t look back.”

Honestly, I got scared because I couldn’t figure out what was going on. Was I in danger? My initial thought was to return to the store, but I decided to act upon that note and headed home instead.

Curious about the message, I returned to the store the following day.

I looked around, but the cashier was nowhere to bee seen. I asked around, and before long, the store’s manager approached me.

“Looking for something particular?” he asked, seeing me standing at the register for unusually long.

“Yes,” I said, “I’m in fact looking for a cashier. She was at work yesterday.”

I described how she looked and then I was told she didn’t work there any longer. Apparently, the nice cashier was axed the day she slipped me cash.

The manager, who was extremely rude, said she broke the store’s policy by giving money to a customer.

“Oh my God,” I said to myself. “Did she lose her job for stepping in for me and my child?”

I wanted to know more, her name, her address… but the manager refused to share such information with me.

In an attempt to track her down, I took to the social media, never assuming that my post would go viral in a matter of days.

What’s most, the local outlets picked up the story, and it wasn’t long after the nice cashier who slipped me cash contacted me.

I apologized for getting her in trouble, but she said it was fine.

She explained that she noticed a strange person walking right next to me the entire time I was at the store and that’s why she wrote that note, fearing I could get myself in danger.

As of her kindness and her losing her job? The local media had already picked up the story so the store’s corporate got involved. They offered her her job back, but that lovely cashier had other plans. She said she found a job where kindness wasn’t punished.

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Officer tied little boy’s shoe -seconds later, everyone froze

A group of officers were having lunch at a local diner when a young boy entered asking for help. “Can you help me with my shoes?” he asked. One of the officers smiled at him, knelt down, and tied the little boy’s shoelaces.

The restaurant was crowded, everyone minding their own business, and enjoying their lunch.

And then, at one moment, a frantic woman entered the place. “My child is missing, please help.Someone took my child.”

The officers rushed towards her.

The woman explained that she was putting her groceries in side her car while the girl stood next to her, and then, she simply vanished.

Luckily, the little boy who asked for help with his shoes turned to the officer and said, “I saw a man in a black hoodie holding a crying little girl.”

He described the girl, including her appearance and her clothes. “That’s my Lily,”the woman yelled.

The boy explained exactly what street the kidnapper went to and the officers were quick to start an extensive search, alerting their colleagues of potential kidnapping.

It didn’t take long before they spotted the man with the hoodie. He was looking over his shoulder as he was walking as fast as he could. But when he spotted the officers, he started running and went between cars, over trash cans, and into an alley.

They chased the man until he ran into a fence. “I… I wasn’t going to hurt her,” he kept saying.

He turned out to be an offender who tried kidnapping in the past.

When the officers returned to the mother and handed her her daughter, the little boy whose shoelaces the officer tied was there, waiting.

“If it wasn’t for you, we wouldn’t have been able to track down the kidnapper. You are the true hero.”

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Man files for divorce with wife over having five daughters

Anne’s marriage to Matthew was supposed to resemble a fairytale – the two were high school sweethearts who loved each other endlessly, so why wouldn’t it?

However, after the birth of their twin daughters, Matthew brought up Anne’s inability to give him a son. So, they tried again, and again, and again, eventually welcoming five daughters together.

While Anne never cared about their children’s gender, Matthew did. He was mad he didn’t have a son and became a completely different person.

He blamed Anne for giving birth to girls only and eventually filed for divorce over having five daughters.

However, he refused to leave the family home. So even though they were legally separated, they still lived under one roof.

But Matthew didn’t have any contact with Anne or the girls. He simply pretended as though they didn’t exist. As expected, the girls were heartbroken. They lacked father’s love, especially because they shared the same home, yet he was distant beyond belief.

What’s most, Matthew acted as a bachelor. He was out every night, drinking and partying. The last straw was when he brought another woman into the house.

Anne knew her girls should witness their dad being with someone else in front of their own eyes while he avoided every contact with them.

Anne decided to stay at her parents until she found a place to stay. The worst thing of all was that the house was given to her after the divorce, but she didn’t have the strength to fight with her ex-husband, who refused to leave the place.

One day, she met an old friend, Harry, who used to have a crush on her. They had coffee together and started dating eventually. It didn’t take long before Harry proposed. He became a father figure Anne’s daughter’s never had.

Harry couldn’t believe someone could divorce his wife over having five daughters.

Anne started her life over. She even took the house back from Matthew and gave birth to Harry’s son, Alen. And then, one day, years after she and Matthew separated, she met him at the mall.

It was her son, Alen, who run towards him to grab some of the pretzel samples he was offering.

When Anne saw him, she was completely shocked. Matthew used to have an office job that earned him a lot of money. Why would he be offering pretzel samples at the mall.

She approached him.

Looking right at Alan, Matthew asked, “Is this your son?”

“Yes, he is, that’s Alan,” Anne replied. “He’s Harry’s son.”

It was obvious Matthew regretted his life decisions. He explained that he had lost his high-paying job due to his reckless lifestyle. What’s most, he was struggling financially and asked from Anne to sell the house they once lived in and give him his share. The truth was that the court gave that house to Anne, and it was rented at the time.

“I’ll think about it,” she said and walked away.

Matthew asked to see the girls, and Anne said she would tell them that, but it was up to them to make that decision.

Some time passed by, and Anne decided to sell the house. She gave Matthew what he believed was his share. The girls didn’t want to have anything with him, and now that the house was gone, there was nothing that tied them together anymore.

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Expert shares insight into Melania Trump’s beauty routine

Considered one of the most beautiful women, Melania Trump’s beauty routine is something many are eager to get an insight into as questions about whether she has undergone surgical procedures over the years remain a hot topic.

Melania, who is of Slovenian descent, worked as a model in her youth. She has always described her childhood as a happy one, thanking her parents for everything they’ve ever done for her and her sister.

Melania was 16 when she caught the attention of fashion photographer Stane Jerko. He first spotted her leaning on a fence while leaving a fashion show at the Festival Hall.

“By the staircase at the entrance, I saw this girl,” Jerko recalled. “She was tall, slim, with long hair. I told her who I was, what I did, and why I would photograph her.”

It was back in 1987 when young Melania decided to drop out of the University of Ljubljana and focus on modeling instead. It took her only a year to get a contract with a modeling agency in Milan.

Once in Milan, Melania focused on her goal of making a name for herself and went home after work instead of partying.

“She kept to herself, she was a loner. After a shoot or a catwalk, she went home, not out. She didn’t want to waste time partying,” Jerko said.

Youtube/BBC

Eventually, Melania met famous Italian businessman Paolo Zampolli, who helped her get a work visa to the U.S.

Even today, the first lady is praised for her impeccable looks. Experts, however, believe her looks is due to botox, fillers, and even plastic surgeries.

“Her face has a stony look from being overfilled and over-botoxed,” Dr. Franklin Rose told The Skincare Edit.

“Melania’s forehead is as smooth as a baby’s rear end, so she’s had liberal amounts of Botox for sure. Her cheeks, along with the nasolabial lines between the nose and corners of the mouth, likely have fillers. [Her rhinoplasty] is a beautiful job. Whoever is treating her now is just a little overzealous with the injectables.”

The FLOTUS, however, denied these rumors. Speaking with GQ in 2016, she also denied having undergone a breast augmentation.

“I didn’t make any changes,” Melania said. “A lot of people say I am using all the procedures for my face. I didn’t do anything. I live a healthy life, I take care of my skin and my body. I’m against Botox, I’m against injections; I think it’s damaging your face, damaging your nerves. It’s all me. I will age gracefully, as my mom does.”

Shutterstock/MaciejGillert

Nicole Bryl, a makeup artist, shared an insight into Melania Trump’s beauty routine.

Bryl spoke to Women’s Wear Daily and revealed some of the tricks she used when styling the First Lady.

I certainly spend the most amount of time on my client’s skin. Ensuring that there is always a gentle, flawless glow and that everything is blended perfectly is a skill I never tire of perfecting. I would also say I have a gift for customizing individual eyelashes quickly,” she said.

Sharing her beauty regimen, Melania said in 2012, “I take vitamins and use a moisturizer that’s an oxygen cream. Everything is natural. It’s A, C, and E, and I mix them together. It’s so important to care for your skin — inside and out from morning to night (especially in the night!). You need to take makeup off and moisturize!”

Shutterstock/mark reinstein

Celebrity makeup artist Philippa Louise reveals what to do in order to accomplish Melania’s looks.

“When you reach your 50s, makeup should be paired back and the rules in makeup application should not be broken if you want to look effortlessly chic. Makeup should empower, not overpower you,” Louise told Hello! Magazine.

“There’s nothing worse than looking at a complexion and seeing makeup caked on, which then emphasises the wrong areas and thus ages you. For anyone over 50 such as Melania, you can get away with a slightly heavier look for a big event, as long as it is applied in the correct way and the right products are used. Melania’s style is elegant, chic and sophisticated, and I think her makeup compliments this beautifully as her makeup artist clearly uses the correct products suited to her own skin.”

WASHINGTON, DC – SEPTEMBER 03: First Lady Melania Trump attends an event to mark National Alcohol and Drug Addiction Recovery Month in the East Room of the White House on September 3, 2020 in Washington, DC. The First Lady hosted a round table event with people who are recovering from substance use and mental health issues. (Photo by Drew Angerer/Getty Images)

She also explained that after a certain age, the rule that “less is more” applies.

Amish Patel, an Aesthetics Practitioner and Skincare Expert at Intrigue Cosmetic Clinic, it is evident that Melania Trump takes great care of herself, which contributes to her looks.

“Melania also clearly looks after herself, which is a significant factor in the ageing process. A healthy diet full of vitamins and antioxidants, drinking plenty of water, avoiding too much sugar or alcohol, and getting enough sleep play a role,” Patel said.

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How to outsmart narcissists and get them to reveal the truth

The Mayo Clinic describes the narcissistic personality disorder as “a mental health condition in which people have an unreasonably high sense of their own importance.”

Often, these people lack empathy and put themselves on the list of their priorities, not caring about the feelings of others.

When not given the special treatment they are convinced they deserve, narcissists can easily get angered and disappointed.

These people often expect to be recognized as superior for no particular reason, they are critical of and look down on other people, get advantage of others, are envious, arrogant, and insist on having the best of everything.

Among the rest, narcissists are liars and manipulators.

Below are some tricks and tactics to surpass their deceptions and force them to tell the truth.

1. Find their vulnerabilities and insecurities

In order to be able to face a narcissist, first you need to learn their insecurities and vulnerabilities. No matter how much they try to portray themselves as perfect, just like any human out there, they also face their fears.

2. Confront their lies

Sometimes, for the sake of our relationship with a person with narcissistic personality disorder (NPD) we pretend to trust their words although we are aware they are presenting us with lies. Doing this can do more harm than good. Instead, we need to make sure we are completely aware they are not telling the truth.

3. Ignore their feelings

When they try to deceive you by playing a victim, even though they are not, ignore their feelings. When they are crying and act like they are falling apart, try to remain cold-hearted.

4. Go no contact

If you are trying to discover is narcissists are telling the truth or not, ignore them for some time and let them self-reflect on their words and actions. Make them feel your absence and your disinterest of having them close to you. They will likely come crawling back sooner than you might think. Tell them you will cut all contact if they don’t stop lying, and stand firm in your decision.

5. The art of bluffing

To catch a narcissist in a lie, master the art of bluffing. When confronting them about their lies maintain eye contact and convince them you already know the truth (although that may not be the case). You can hint that someone saw something or suggest you found evidence. Even if you don’t know what they’re hiding, acting as if you do may pressure them into confessing.

6. Narcissistic methods

Turn the tables and use some of the most common methods narcissists use, such as gaslighting, triangulation, silent treatment, and stonewalling to caught them in their own lies.

7. Collect evidence in time

Once you notice a red flag and some of the symptoms of a narcissistic person, collect evidence of their lies from the first moment.

8. Lie back to them

When caught in their lies, narcissist try to convince you they did it for your own good and play victims. So why not try to do the same. Lie to them about something obvious and stick to your versions of the stories or events, pretending as though they truly happened although you are aware the narcissist knows you are lying. They play with your mental health just like they do with yours. This may eventually help them realise what their lies are doing to those around them.

9. Never give up on the truth

When you confront them about their lies, these people use a defensive mechanism, trying to portray YOU as the bad guy. They may start calling you names and put the blame on you. In cases like this, you may decide to stop pursuing the truth for the sake of maintaining the peace in your relationship. But if you do that, you’ll lose your credibility and they will have even more power over you the next time you confront them.

10. Always remain calm

No matter how they react when they are exposed, always try to stay calm because losing your temper is something most narcissistic people count on. If you get angry, they may use reverse psychology on you and twist your words.

11. Focus on your emotions

Don’t let their lies ruin you emotionally. Narcissists will try to convince you that you misinterpreted their words, that you are overreacting, and that you should blame on your own insecurities. Don’t trust them, and keep your peace.

12. Make them emotionally dependent on you

In order to put a stop to their lies and manipulations, make these people emotionally dependent on you. If they are scared to lose you, they may try to change.

13. Don’t accept their apologies

When you accept their apologies you give them a chance to lie to you again. Try not to forgive them and accept them back unless they admit to their lies. You do know the truth already, but make sure you hear it from them.

14. A biased bystander

If you are not certain if your are lied to, and the narcissist tries to convince you you are not, have someone you trust to see your entire relationship objectively.

Of course, if you are involved with someone who has NPD and you struggle emotionally to get the truth out of them, ask yourself if it’s worth it.

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Toddler’s eye ‘melts away’ after he got kissed

When Michelle Saaiman noticed something unusual about her toddler’s eye, she never imagined the condition was so severe that the eye melts away.

The devastated mother said she initially believed her then 16-month-old child contracted an eye infection, but sadly, the reality was much worse than that. Doctors informed her that the toddler had in fact contracted herpes simplex virus (HSV), likely from a kiss he received from someone with an active virus on their mouth.

“The doctor was telling me there’s a fever blister growing in my child’s cornea. I was literally looking at the doctor wondering whether it’s April 1, because I thought it was an April Fool’s joke,” Michelle told Metro.

Unfortunately, the herpes attacked the eye’s cornea, leading little Juwan to lose his sight on that eye.

This was a result of the loss of the natural lubrication.

“By that time, the herpes just caused so much damage that he essentially lost all feeling in the eye. He could not see anything,” Michelle shared. “It meant the brain did not recognize the eye anymore and stopped sending signals to the eye. The gel later protecting the eye evaporated, and the eye dried out.”

The family took Juwan to Cape Town, where he had underwent amnion graft surgery in hopes of saving his cornea. In April, they are planning another surgery during which nerves would be transferred from his leg to his eye in hopes of creating a chance of cornea transplant the following year.

“Juwan is such a trooper, he’s really just always had a smile on his face. But he was in severe pain,” his mom said. “It is not fair for such a tiny human to go through all that.”

At first, Michelle and her husband were really mad at whoever kissed their boy, spreading the herpes. They, however, are aware that the person didn’t do it intentionally.

At the moment, the virus has been somewhat contained, but sadly, the damage was done and Juwan regaining sight in that eye is not possible.

His parents try to raise awareness by sharing the story of their toddler’s eye that melts away due to something so innocent as a kiss. They want everyone to be aware of the dangers of the virus.

”A fever blister is supposed to be on your lips or in your mouth,” she said. ”I’ve never in my life heard of a fever blister growing on someone’s cornea.”

Michelle wrote a lengthy post on Facebook and the family set up a fundraiser to help them with the enormous medical expenses which include frequent travels to South Africa, since the family is from Namibia.

”It’s been a long, hard road, and we’re doing everything we can to save our son’s eye,” Michelle wrote.

We truly hope things would turn for the best for this young boy.

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8 signs of true intelligence that are impossible to fake

Speaking of intelligence, the first thing that comes to mind are high IQ test scores and high grades. The truth is, however, that intelligent people possess way more than that.

In fact, there are several types of intelligence, including emotional and social intelligence. These go way beyond the book knowledge some people possess.

Intelligent people tend to be understanding, creative, logical, self-aware, or good at solving problems, among the rest.

Below are certain signs of intelligence that are impossible to fake no matter how hard one tries.

Empathy 

The level of empathy these people possess makes them excellent communicators and problem-solvers in social contexts. While being able to manage our personal feelings and emotions is a positive trait, being able to understand what other people feel is much harder.

Empathy is a strong sign of emotional inteligence.

Solitude

While some people love being around others all the time, intelligent people enjoy the solitude. This doesn’t mean they don’t hang out with friends or nurture their relationships with their family. It means their social circles are not as big and they do love spending time by themselves.

Staying Up Late

According to a study, people who tend to go to bed late are smarter. The participants who took part in the research – thousands of teenagers – and reached higher scores on their IQ tests tended to stay up late more than those who scored less.

Curiosity

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Intelligent people are curious about everything they learn or hear. They tend to do research on number of topics, read a lot, and explore new worlds and cultures. The questions they ask regarding the outside world are often deep and very meaningful.

They doubt themselves

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Intelligent people tend to be aware of their weaknesses and limitations. They are aware there is always more to learn and know, so they sometimes doubt themselves. They are rarely perceived as overconfident and sometimes undervalue their own skills.

Adaptability 

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Another sign of intelligence is a person’s ability to adapt to new environment, whether it is a new neighborhood, new job, or new culture.

Strong sense of humor

Being able to make others laugh isn’t just fun but also a sign of high intelligence. Being humorous requires wit, creativity, and a vibrant mind.

Procrastination

While some people are just lazy, procrastination can also be seen as a sign of intelligence. Intelligent people work better under pressure and simply can’t force themselves to engage with a task without the right stimulation.

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My MIL ruined our gender reveal, but the regret hit her harder than she ever expected

When my husband first introduced me to my MIL, she seemed like the kindest person there was, but soon after, I learned she was far from the woman she tried to represent her to be – the last straw was when she ruined our gender reveal party.

My mother-in-law, Angela, has always been heavily involved in my and Carl’s lives. When I say heavily, I mean she’s been there ALL the time.

On our wedding day, she claimed there was an emergency my dad needed to help her with, and in the next moment, she grabbed me by my hand and walked with me down the isle, stealing my dad’s moment.

When we bought our home, Angela and her husband somehow bough one in the same neighborhood, claiming they did it “accidentally.”

And on our honey moon, as Carl and I were getting into the hotel, who was there to greet us? Angela, of course. “Hey guys, I had no idea you were coming here,” she said. Needless to say, we spent our honeymoon with her, whether we wanted that or not.

The final straw was during our gender reveal party. Everyone we loved was there, and the excitement of learning the gender of our baby grew bigger with each passing moment. The black balloon filled with confetti was waiting to be burst.

And just as we popped it and learned we were expecting a girl, Angela yelled, “I have some news to share with you. I’m pregnant.”

Listening to her words made me sick. Why would she choose my gender reveal party to reveal her own pregnancy?

I couldn’t stand it any longer.

“Angela, do you think this is the right time to share that?” I asked, obviously mad at her. Carl was as shocked as I was. “Mum! You are pregnant!???” he asked.

She smiled and expected everyone to congratulate her, but both Carl and I were angry and hurt.

“This isn’t the right time,” I told my MIL, “you ruined our gender reveal party. You crossed every boundary there is, and now this?”

Angela burst into tears. She accused us of not being happy for her. She couldn’t understand that her timing was totally wrong.

Midjourney

In the days to come, I didn’t hear from her, and honestly, I was relieved. But that was until she started forcing me to go shopping with her.

She wanted to visit every baby shop there was, and I really couldn’t stand her any longer.

One day while at the shopping center, I told her I would go to the toilet and left for a few minutes. When I returned, I spotted her at one of the shops, holding a fake pregnancy belly. And then it hit me, she could have been lying the whole time.

Could my MIL not be pregnant but pretended to be just to have my gender reveal party ruined?

Midjourney

Honestly, one could expect anything from that woman.

Once home, I told my husband about it, but he refused to believe me. He said his mom could have been trying the fake belly just to see how clothes would fit her once her actual belly grows, but I wasn’t convinced.

When the time for her gender reveal party arrived, I hired a photographer and had a plan to expose her in front of everyone.

As the night proceeded, I suggested she takes some photos with her belly revealed, but as expected, she said she didn’t want to.

“Why not,” I asked her, “your son and I have photos like that, and we all know how much you love stealing the spotlight.”

Angela was shocked at my words. I insisted she uncovers her belly for the photoshoot I paid for, but she kept saying no. At that moment, I grabbed her by her shirt and lifted it.

To my surprise, Angela’s belly was real. But how could that be?

Midjourney

My husband and my father-in-law were mad at me for embarrassing my MIL like that. They demanded I apologize to her, and I did. I made a mistake and doubted her words.

When I entered her room, Angela was crying. I said I was sorry and explained why I thought what I thought. It wasn’t just the fake belly, but also her overstepping the boundaries from day one. I felt like she was suffocating me, and I finally told her how I felt.

Instead of being angry, my MIL gave me a hug and said she didn’t know I felt that way. What’s most, she promised to give me and my husband the space we needed.

From that day, we didn’t see much of Angela as we used to, but we still remained close.

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Why you should be adding sweet potatoes to your diet

Why we love sweet potatoes so much is because they are both healthy and feel like a real treat when consumed.

This underground tuber is an abundant source of vitamins and fiber.

Sweet potatoes are particularly rich in an antioxidant called beta carotene, effective at raising blood levels of vitamin A, particularly in children, as per Healthline.

This root vegetable is native to South and Central America but is grown and consumed all around the world. Nowadays, there are over 400 different types of sweet potatoes.

Below are just some of the health benefits sweet potatoes offer.

Reduce Inflammation

Among the rest, sweet potatoes contain anti-inflammatory properties, especially the varieties with a purple color. The orange ones on the other hand are rich in beta carotene, which the body turns into Vitamin A.

The orange-colored sweet potatoes contain 400% of our Vitamin A daily requirements.

Full of Nutrients

Calcium, magnesium, phosphorus, potassium, folate, and choline are just some of the nutrients sweet potatoes contain.

Help with Wight Loss

Maintaining a healthy weight is crucial for a healthy body. Consuming sweet potatoes can help you with your weight because it contains starch, which the body doesn’t digest. This starch releases peptides that send a message to the brain that our body is full, decreasing the amount of fat stored in it.

Regulate Blood Sugar

This underground tuber is rich in fiber that make the intestines absorb sugar at a slower rate, preventing spikes in blood sugar levels. They also contain adiponectin, a protein produced by fat cells that circulate in the bloodstream, low levels of which are common in people who struggle with metabolizing insulin.

A study shows that “higher levels of this protein were monotonically associated with a lower risk of developing type 2 diabetes.”

Improve Eye Health

The Vitamin A we get from the beta-carotene of this vegetable help maintain eye health.

Enhance Heart Health

The fiber found in these delicious roots helps lower cholesterol levels. This happens because fiber binds to the bile acids in the gut and causes the liver to use cholesterol to create more bile. Excess cholesterol is then removed from the bloodstream.

Some potential downsides of consuming too much of this sweet vegetable is that it may increase the risks of kidney stones because it’s rich in oxalates.

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Heart surgeon shares four daily habits to avoid for better health

One of our favorite doctors, heart surgeon Dr. Jeremy London, speaks of four daily habits most of us practice but should instead avoid.

Dr. London has over 550 thousand followers on TikTok where he shares tips for better health.

Using Mouthwash

A lot of people use mouthwash daily without being aware that this can do more harm than good. Dr. London advises against using it, saying, “Stop using mouthwash. This is one thing that I absolutely avoid as a cardiac surgeon.”

This is because mouthwash kills both good and bad bacteria, which leads to imbalance in our guts because the good bacteria present in the gut starts in the mouth.

His claim is especially true for mouthwash that is based on alcohol.

Smoking Tobacco Products

One of the daily habits we should avoid, according to Dr. London, is smoking tobacco products. According to The World Health Organization, tobacco “is a major risk factor for cardiovascular and respiratory diseases, over 20 different types or subtypes of cancer, and many other debilitating health conditions.”

Dr. London says smoking tobacco “is the worst thing you can do to yourself,” adding, “Smoking directly injures the lining of blood vessels, increases the chance of atherosclerosis and blockages, and causes cancer.”

Drinking Alcohol

As expected, drinking alcohol is on the list of daily habits to avoid for better health. “It’s toxic to every cell in your body,” Dr. London says. According to him, even the slightest quantities of alcohol increase the risks of developing cardiovascular disease.

Consuming Processed Foods

It is a well-known fact that balanced diet is the key to a healthy body and mind. Dr. London advises we should “limit or remove processed foods from your diet.”

NHS states that overconsumption of processed food leads to type 2 diabetes, obesity, and bowel cancer.

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Doctor reveals the one thing you should avoid doing if you wake up during the night

To wake up during the night happens to most of us, and we can all agree it can be frustrating.

However, when this happens, doctors warn that we should avoid doing one thing that prevents us from falling back asleep.

Dr. Biquan Luo, CEO of LumosTech, spoke of this issue with The New York Times, and shared a tip for those who tend waking up in the middle of the night.

“Checking the time can increase stress and make it harder to sleep. Additionally, if you check the time on your phone, the contents of the phone may be too stimulating, which further prevents you from relaxing and falling asleep,” Dr. Luo said.

Lying awake and tossing and turning for what may feel like forever before we are able to doze off again can be irritating. So, in order to keep ourselves entertained until drifting back to sleep, we tend to scroll through the social media.

Dr. Luo, however, strongly advises against doing that. “If you can’t fall back asleep after 10 or 15 minutes, it’s time to get out of bed. Try going to a quiet and comfortable place at home, like the couch, and engage in a quiet, low-stimulation activity, such as reading a book or doing a calming activity, until you feel sleepy again – then return to bed.”

He adds that the phone’s bright light and endless stimulation can only make the process of getting back to sleep even more difficult.

Shifting our focus on something more calming if we wake up during the night is a tip another expert, Dr. Fiona Barwick, who leads the Sleep & Circadian Health Program at Stanford University School of Medicine, suggests.

“Thinking about the fact that you’re not sleeping can rouse your mind and make you more anxious. A better move is to accept your situation – don’t resist being awake – and find an alternative focus,” she says.

Sleep specialist Luis F. Buenaver says staying in bed while wide awake can do more harm than good.

“Doing this will lead your brain and body to associate your bed with wakefulness instead of with sleep.

“It can be difficult leaving a warm, comfortable bed after waking up in the middle of the night. But think of this step as an investment in better sleep – if not tonight then tomorrow night and in the future.

“Sit in a comfortable chair in another room.”

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4-year-old boy passes away after telling mom ‘under my arm hurts’

Sheffield mom Sammy Knowles shared the grief over the sudden passing of their miracle baby, 4-year-old Jaxon Knowles.

Sammy and her husband took their son to what they believed would be a dream vacation, but the moment they returned home, the boy complained of pain under his arm.

He then went to sleep and woke up with a pain in his tummy, according to his devastated mother.

Jaxon then asked his mom to sleep in her bed, something he did when he didn’t feel fine. In order to bring his fever down, she gave him paracetamol, something she had done before for his chest infections.

Muchloved

Sadly, when she woke up around 5 a.m. in the morning to check on him, she spotted the rash on his body. Initially, she thought it could be chickenpox, and it only took minutes for her to realize it was something much more serious.

The rash worsened and Sammy called the ambulance. ”His mouth and tongue started swelling, and he threw up. We called 999, and as we waited for the ambulance, he could barely breathe. We had to turn him on his side,” she shared with YorkshireLive.

When they arrived at the hospital, Jaxon’s condition was already critical. He was crying blood and doctors said they needed to put him in coma and transfer him to a children’s hospital.

Sadly, his young heart didn’t make it despite the doctor’s efforts.

Muchloved

Doctors informed the parents that Jaxon Knowles suffered from meningitis. He passed away in the morning of February 17.

”I can’t believe it,” Sammy said through tears. ”He was fine just hours before. There were no signs, no symptoms of meningitis. It just came out of nowhere.

”He was our miracle baby,” the devastated mother continued. ”We spent seven years trying to have him, going through multiple rounds of IVF. After three miscarriages, he was our last hope.”

The parents of young Jaxon Knowles are now trying to raise awareness about meningitis

”If we can help even one family, that would mean everything,” dad Jordan said.

The symptoms of meningitis are sometimes hard to detect because they are common with other conditions. Some of them include severe headache, neck pain when bending forward, a stiff neck, and sometimes sensitivity to light.

As the condition progresses, symptoms include confusion, lethargy, or seizures.

Muchloved

Jaxon’s family set up a charity page in order to raise funds for the charity organization Meningitis Now.

Speaking to BBC, Jason said, ”We know there was no vaccination that Jax could take, perhaps with more funding and more research things can change in the future.”

”He was everything to us,” mom Sammy said. ”Now, there’s just a void. Our house is empty. Our world is empty. We have nothing.”

Jaxon’s favorite football club, Sheffield Wednesday, will hold a tribute during their match against Sunderland.

May he rest in peace.

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Spoiled teen mocked stewardess, not aware rich dad was watching

Andrew has always enjoyed a life of privilege. His father was a wealthy man who owned several businesses across New York and provided the perfect opportunities for his son. However, along the way, Andrew became a spoiled teen who started treating everyone with utmost disrespect.

One day, as he took a flight home, Andrew made a scene in front of the rest of the passengers when he demanded snacks from the stewardess. “You, NOW! Get me something better to snack on than this trash!” he told her as he threw the snacks at her.

“Sir, please don’t throw things at me,” the stewardess said, feeling humiliated.

“Listen to me carefully. I’ll do what I like,” Andrew yelled at her. “You’re here to serve me, so stop complaining, shut up and do your job!”

One of the passengers turned to him and demanded he treat the stewardess with respect, but Andrew, who was a spoiled teen, said he’d do whatever he wanted.

He started yelling again, demanding better snacks, but then he heard a familiar voice.

As he turned around, Andrew went pale.

“Dad, what are you doing here?” he asked his father, who was on the plane and witnessed his son’s outrageous behavior.

“I’m returning from a business trip,” his father, Steven said, “and I’m utterly disappointed in you young man.”

Neither Andrew nor his dad said another word to each other until the end of the flight that felt like years.

Once home, however, Steven told Andrew that he was starting public school the following day. “No more boarding school, Andrew, it looks like you haven’t learned anything there. I feel like I’m wasting my money on your education.”

Andrew couldn’t believe his dad’s words. “But dad…” he tried to fight his father’s words, but Steven wouldn’t let him finish the sentence.

“And yes, you are starting your job as a janitor at the airport starting tomorrow morning.”

Andrew was devastated. The next morning, he headed towards the airport. Mr. Clark, an elderly man, welcomed him and handed him a broom. “Make sure everything is spotless,” he said.

The day was hard. Andrew wasn’t used to working. He didn’t even know how to clean the place. What’s most, some of the people there didn’t treat him well.

A passenger who was rushing to catch a plane threw an empty bottle at him. “Hey, you, don’t throw things at me,” he yelled at the man.

And that’s when he understood how that stewardess must have felt like when he mocked her while acting like a spoiled teen.

Andrew understood what he did, and he was sorry.

The day went on and he struggled to have his work done. At one moment, he noticed the stewardess he mocked, and approached her with the words, “I’m that spoiled teen who treated you badly the other day.”

The stewardess recognized him. She smiled and said, “I guess you’ve though a lesson.”

Andrew said he regretted his behavior and apologized.

It took some time before he was able to convince his dad that he was now a changed young man, not that spoiled teen who mocked the poor stewardess.

At least he was taught a lesson he’s never forget.

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A legacy of health: Soong Mei-ling – longevity and fight against cancer

Soong Mei-ling, also known as Madame Chiang, was a prominent political figure who played an influential role in Chinese politics and foreign relations in the first half of the 20th century.

She was the second wife of the Nationalist Chinese president Chiang Kai-shek. However, even before marrying him, she enjoyed a good life since her family was prosperous and successful.

Soong Mei-ling was diagnosed with cancer at the age of just 40, but she managed to beat the disease and went on to live to 106, stunning millions.

Eventually, she passed away in 2003.

Her longevity and healthy lifestyle attracted the attention of many, with Soong Mei-ling demonstrating the knowledge of Traditional Chinese Medicine and the importance of strict daily habits and nutrition.

She followed a bedtime routine that included going to bed at 11 p.m. and waking up at 9 a.m. She spent around two hours each day doing creative activities such as reading and drawing.

Soong Mei-ling started her days with a glass of cold water with lemon and gave a special place in her diet to kiwis, pineapples, and lychees.

One of the vegetables that was central in her eating regimen was the celery, which is highly favored in the traditional Chinese medicine. Celery is rich in proteins, carotenoids, carbs, and B vitamins among the rest. At the same time, it is simple and unexpensive to grow.

It is believed to support heart-health, protects eye-sight, supports weight-loss, and fights free radical damage.

Another staple of Soong Mei-ling’s diet was spinach, a plant rich in protein, calcium, iron, phosphorus, and vitamin B2. It delays aging, improves brain function, and supports stomach and pancreatic function.

Soong Mei-ling always had the eating habit of “eating small and frequent meals.” She had five meals a day, and she only ate until she was about 70% full for each meal, leaving her in a constant “semi-hungry” state.

Even today, many women who want to lose weight find inspiration in this woman’s diet.

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JD Vance’s cousin blasts him for being Putin’s ‘useful idiot’

Nate Vance, Vice-President JD Vance’s cousin, slammed his cousin and President Donald Trump for their treatment of Ukrainian President Volodymyr Zelenskyy during the infamous meeting at the Oval Office in February.

Speaking to BBC, Nate shared his disappointment in JD Vance for belittling the Ukrainian leader.

“There’s a certain level of decorum that I expect from political leaders, especially in front of cameras,” he said, adding that the meeting’s handling left him “not happy.”

Nate spent three years volunteering with the Ukrainian military following the war conflict with Russia.

Stephen Maturen / Getty Images

This remark followed after previous comments made by Nate accusing Trump and Vance of acting as “useful idiots” for Russian President Vladimir Putin in their approach to the war.

Analysts considered the meeting between Trump and Vance with Zelenskyy a total debacle after it escalated into a heated argument. Trump criticized Zelenskyy while Vance questioned whether he had shown sufficient appreciation for U.S. assistance.

As the meeting blew up, Trump declared that he’s “determined that President Zelenskyy is not ready for Peace if America is involved.” Then, Trump asked the Ukrainian leader to leave, which he did abruptly, without securing a deal for the U.S. to receive revenue from Ukraine’s minerals in exchange for military aid. Further, Trump warned Zelenskyy against “gambling with World War Three” and being “disrespectful.”

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Commenting on the president’s words, Nate Vance said, “Zelensky does a daily or nightly address where he thanks everyone who supports Ukraine.” According to him, Zelensky may not have shown “enough deference to Donald Trump” but expecting such deference was unreasonable given that “my cousin and Donald Trump have been actively working against his initiatives for the past three years.”

Also, Nate commented on the incident when a reporter asked the Ukrainian leader about his choice of outfit, and why he wasn’t wearing a suit.

“Everyone knows why he dresses that way—it’s symbolic. Who cares? It’s a silly hill to die on,” he said. He pointed out that the head of DOGE, tech-billionaire Elon Musk fails to wear a suit while at the Oval Office at certain occasions and opts for a T-shirt instead, but no reporter has ever questioned his choice of clothing.

Reuters

In an interview with Le Figaro, Vice-President JD Vance’s cousin described JD Vance as “a good guy, intelligent,” but depicted the encounter with Zelenskyy “an ambush of absolute bad faith.”

“I’ve been a Republican my whole life, so this is an odd position for me to take. But I’m passionate about it, and I think we’re handling this issue the wrong way,” he said.

Ever since the incident, Zelenskyy tried to fix the relationship with the States.

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Missing 2-year-old Dane Paulsen found dead

The body of 2-year-old Dane Paulsen, who was reported missing, was located by the authorities on March 11, in Oregon’s Siletz River, around three miles away from his family’s property.

The search for little Dane was an extensive one, but sadly, he was found dead.

Dane was missing since March 1.

In a Facebook press release, Lincoln County Sheriff’s Office wrote, “Sadly, he was found deceased.” He added that investigators are processing the scene in coordination with the Lincoln County Medical Examiner’s Office.

Dane’s body was found at approximately 11:13 a.m. by volunteer diver Juan Heredia from Angels Recovery Dive Team who was guided by a local river expert. The location was previously searched by sheriff’s office divers.

“Our thoughts are with the family, who are facing an unbearable sorrow,” Sheriff Adam Shanks said. “Out of respect for the family’s privacy during this profoundly difficult time, we ask the public and media to respect their need for space and time to grieve,” it continued.

In the first 24 hours of filing the missing report, authorities, along with volunteers and a number of search groups and rescue teams, searched 382 acres and 283 miles. K9s, drones, divers, and watercrafts were also used in the search.

 
 
 
 
 
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A post shared by The Oregonian (@theoregonian)

Dane Paulsen was last seen alive on March 1, at approximately 4:25 p.m. local time in his family’s home’s yard north of Siletz, Oregon.

Around the time he vanished, a car driven by an adult man was spotted near the family’s home, but after tracking down the driver, authorities said he was no “person of interest.”

Further, the sheriff’s office stated that Dane’s case didn’t qualify for Amber Alert, but updates would be provided through the social media and FlashAlert.

We are so very sorry for the loss of Dane Paulsen.

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Bored Daddy

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