4 types of people who should avoid eating cabbage

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Despite being relatively cheap and easy to cook, cabbage is also packed with vitamin C, fiber, and vitamin K, making it a stapple in many cuisines around the world.

This highly nutritious vegetable, which is often overlooked, comes in a variety of shapes and colors, including red, purple, white, and green.

Among the rest, the cabbage “is rich in vitamin B6 and folate, both of which are essential for many important processes in the body, including energy metabolism and the normal functioning of the nervous system.”

Further, it is high in fiber and contains powerful antioxidants, especially vitamin C that may protect against heart disease, certain cancers, and vision loss.

On top of that, cabbage helps reduce chronic inflammation, improves digestion, and helps lower blood pressure and cholesterol levels.

Despite the plethora of benefits it offers for the human health, there are certain people who should avoid including cabbage in their diet.

1. People With Thyroid Conditions

Cabbage, like other cruciferous vegetables, contains goitrogens that may interfere with thyroid function, especially if consumed in large quantities. Goitrogens can make it harder for your thyroid to get the iodine it needs, which can disturb hormone production and affect your health.

So, if you experience thyroid issues, especially goiter (an abnormal enlargement of the thyroid gland) approach cabbage with care.

2. People With Digestive Sensitivities

Cabbage can cause bloating and gasses due to the raffinose it contains, a complex carbohydrate that the human body cannot fully digest. When it reaches the intestines, it ferments and produces gas.

3. People Prone to Allergies or Eye Irritation

Due to the histamines it contains, consuming cabbage can trigger an allergic reaction at people prone to allergies that can manifest in a form of a rash, itching, watery eyes, sneezing, or even eye bleeding.

4. People With Kidney Problems

People who experience kidney issues should avoid eating cabbage because of the oxalic acid it contains. This acid can bind with minerals like calcium and form kidney stones.

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Love and Peace

When a lizard visits your house that’s a sign

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Monica Pop

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It is not unusual to see lizards roaming around the garden or on the walls because these tiny reptiles love busking in the sun, darting between plants, and catching insects.

But what if they enter your home?

According to certain beliefs, an unexpected visit from a lizard in your home has a deep meaning.

In some cultures, people view these visits as signs of prosperity and good fortune, considering lizards to be symbols of luck

The spiritual interpretation of a lizard suddenly appearing in your home is viewed as a message for you to pause and reflect the changes that are taking place in your life. Just like the lizards, which are able to adapt to new environments, you should be flexible and able to let go of everything that prevents you from pursuing your happiness.

If you are considering a change, grab that opportunity and be confident that things are going to get better.

When lizards feel threatened, they detach their tails in order to escape their predators. So when a lizard suddenly appears in your home, it is a sign to free yourself from the things, the emotions, or the people that hold you back.

Despite the spiritual meaning, having an unexpected visit from a lizard can be beneficial for your home because these reptiles feed on various insects and will help you get rid of any.

If the lizard doesn’t bother you, just let it stay inside for a while. And if you want to get rid of it, don’t use any chemicals but try to catch it and release it into the garden.

Certain cultures associate harming or killing a lizard with bad luck so it would be for the best to let it get out of your home safely.

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Bored Daddy

Love and Peace

Why do women cross their legs when sitting?

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Monica Pop

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Crossing a leg while sitting goes beyond a personal preference or a habit. In fact, it has cultural, social, and historical meaning, especially when it comes to women.

While in some cultures crossing a leg while sitting represents elegance and grace, it can be considered disrespectful in others.

In any case, this posture reflects evolving cultural rules about femininity and public appearance.

Despite the shifting perception of how women are expected to present themselves in public, this particular posture remained a common gesture.

From psychological perspective, crossing a leg when sitting is believed to reveal aspects of a woman’s personality and emotional state.

It may be a sign of self-confidence and a way of establishing personal space.

However, a tightly closed position may reflect emotions of insecurity or anxiety, while a more relaxed posture could imply confidence and emotional openness.

These interpretations rely on additional signs, such as facial expressions, hand gestures, and overall body posture.

Further, experts reveal that body language often occurs without you even being aware of it.

Clothing often plays a role at how we sit when we are in public. Tight skirts or dresses, for example, can make leg-crossing more common or necessary for the sake of comfort and modesty.

In a professional setting, a woman’s posture, such as crossing a leg while sitting, can influence the way she’s perceived in terms of professionalism and competence.

While these beliefs are biased, it is important to highlight that as the gender norms evolve, societies slowly but surely break from traditional clichés. While crossing a leg represents elegance, it can also represent limitations imposed by outdated expectations.

Expanding what’s considered acceptable in terms of posture and conduct can influence gender equality and allow women free from assumptions and gender bias.

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Judge Dugan temporarily removed from official duties by Wisconsin Supreme Court

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Monica Pop

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Following the arrest of Judge Hannah Dugan, who has been charged with obstruction of an official proceeding after she helped an illegal immigrant escape federal officials, she would be “temporarily prohibited from exercising the powers of a circuit court judge” until her case proceeds through the legal system, the Wisconsin Supreme Court ruled.

“I can confirm that our @FBI agents just arrested Hannah Dugan — a county judge in Milwaukee — for allegedly helping an illegal alien avoid an arrest by @ICEgov,” Attorney General Pam Bondi said in a post on X last Friday. “No one is above the law.”

According to AP, Dugan’s attorney said, “Judge Dugan wholeheartedly regrets and protests her arrest. It was not made in the interest of public safety.”

Her arrest led to a confrontation between state judicial authority and federal immigration enforcement.

“The court has learned that Milwaukee County Circuit Court Judge Hannah C. Dugan has been charged with two federal criminal offenses, one of which is a felony and one of which is a misdemeanor,” a two-page order from the court filed Tuesday stated.

“This court is charged in the Wisconsin Constitution with exercising superintending and administrative authority over the courts of this state. In the exercise of that constitutional authority and in order to uphold the public’s confidence in the courts of this state during the pendency of the criminal proceeding against Judge Dugan, we conclude, on our own motion, that it is in the public interest that she be temporarily relieved of her official duties.”

Judge Dugan’s cases will be redistributed among other judges in Milwaukee’s already-overloaded court system.

Further, legal experts argue that the Supreme Court’s swift ruling of removing Judge Dugan from official duties highlights the seriousness with which the judiciary takes claims of a judge deliberately impeding federal law enforcement.

“When a judge faces criminal charges related to their official duties, it creates an extraordinary situation that demands immediate administrative action,” explained James Friedman, a professor of judicial ethics at Marquette University Law School. “The suspension doesn’t presume guilt, but it acknowledges that the integrity of the judicial process would be compromised if a judge under such serious allegations continued to preside over cases while simultaneously defending themselves against criminal charges.”

If convicted, Judge Dugan could face up to six years in prison.

Her next court appearance is scheduled for May 15.

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Recent research sheds light on the effects of cannabis on the brain

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Monica Pop

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A study published in JAMA Network Open examines the link between cannabis consumption and the effects on brain activity.

The consumption of cannabis has increased worldwide in recent years due to greater social acceptance, legalization, and the perception that it is relatively harmless.

The new study, however, sheds light on the effects cannabis can have on brain activity.

Researchers analyzed 1000 young adults aged 22 to 36 with cannabis use disorder using brain imaging technology. The research revealed that both those who used cannabis for an extended period of time and recent users showed reduced brain activity during a working memory task.

Working memory is person’s ability to work with information and is linked to a range of cognitive activities, from reasoning tasks to verbal comprehension to mathematical skills.

Joshua Gowin, PhD, the study’s first author, stated, “As cannabis use continues to grow globally, studying its effects on human health has become increasingly important. By doing so, we can provide a well-rounded understanding of both the benefits and risks of cannabis use, empowering people to make informed decisions and fully comprehend the potential consequences.”

Use of cannabis has negative effects on the communication between key brain networks, including those involved in daydreaming, decision-making, focus, memory, and managing emotions.

“We applied the highest standards to our research, setting rigorous thresholds for statistical significance across all seven cognitive function tests. To minimize the risk of false positives, we employed false discovery rate (FDR) correction. While some of the other tasks indicated potential cognitive impairment, only the working memory task showed a statistically significant impact,” Gowin added.

Most cannabis users believe that CBD (cannabidiol)—a compound in cannabis that doesn’t cause a high—reduces the negative effects of THC (the compound that makes people feel high). However, the study suggests this not to be the case. On the contrary, it sometimes increases the effects.

However, further research and long-term studied are needed in order to determine whether cannabis consumption changes brain function directly, and how long the effects last.

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Neurologist reveals the scariest thing people do to their brains

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Monica Pop

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Most of us are well-aware of the benefits training and regular exercise have on our body, but we often overlook the connection between regular physical activity and our brain.

Dr. Kim Johnson Hatchett, a neurologist, explains that the lack of physical activity, especially strength training, affects the brain negatively and the damage caused can be lasting.

Dr. Hatchett, who is also a public speaker and has nearly 9,000 TikTok followers, took to the social media to remind people to stay active for the sake of their brains. In a recent post, she explained, “The scariest thing I see as a neurologist is the gradual weakening of America. Not moving your muscles . . . has an effect on every aspect of your life and most importantly your brain.”

@drkimneurodoc #neurology #neurologytiktok #scariest #doctormom #wakeup ♬ original sound – Kim Johnson Hatchett

In an interview with Self, Dr. Hatchett said that not many people are aware of the strong link between physical activity and their brain.

“Every time you exercise, you secrete nerve growth factor, a peptide involved in regulating neurons in the brain,” she explained. “It can also support myelin, the neuroprotective sheath that helps nerve fibers shuttle electrical impulses quickly and efficiently and can degenerate with age.

Dr. Hatchett, a neurologist, explains that the lack of physical activity, especially strength training, affects the brain negatively. — Pexels

“So many of my patients are frustrated by their lack of mobility. I ask them about their activity level, and they often admit they aren’t really exercising at all.

“They truly don’t make the connection that their weakness is due to their lack of muscle movement, and they definitely are unaware of the impact that it might be having on their brain.”

She pinpoints that even slightest daily movement may reduce the risks of dementia.

During exercise, particularly cardio and strength training, the blood flow to the brain increases, leading to better cognitive functions.

“If you want to maintain your mobility and cognitive abilities, one investment you can make is exercising and using your muscles on a daily basis.

“That pop of [nerve growth factor] will just help your brain function better.”

Dr. Hatchett concluded that we are all the sailors of our own ship.

“Ultimately, what I wish people knew is that you have more control in the aging process than you realise!

“Getting weaker as you age is not inevitable and regular exercise and strength training will pay off in dividends in the end.”

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Donald Trump wants to reopen Alcatraz and reveals who will be sent there

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Monica Pop

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The notorious prison Alcatraz, known as “the Rock,” was shut down on March 21, 1963, and later transformed into one of San Francisco’s top tourist attractions, attracting 1.5 million visitors every year.

However, President Donald Trump announced on May 4 that he had asked from the Federal Bureau of Prisons to reopen it after over six decades.

Taking to Truth Social, he wrote, “For too long, America has been plagued by vicious, violent, and repeat Criminal Offenders, the dregs of society, who will never contribute anything other than Misery and Suffering. When we were a more serious Nation, in times past, we did not hesitate to lock up the most dangerous criminals, and keep them far away from anyone they could harm. That’s the way it’s supposed to be.”

His post continued: “That is why, today, I am directing the Bureau of Prisons, together with the Department of Justice, FBI, and Homeland Security, to reopen a substantially enlarged and rebuilt ALCATRAZ, to house America’s most ruthless and violent Offenders.”

While it operated, Alcatraz housed some of the most notorious criminals, such as Al Capone.

Sharing his frustrations with the “radical judges,” who according to Trump are slowing down deportations by insisting on due process, he is outlining a broader strategy to reform how the U.S. detains federal prisoners and immigration offenders, and the decision to reopen Alcatraz is part of it.

“Alcatraz has long been a symbol of law and order. You know, it’s got quite a history,” Trump said.

According to AP, reopening the notorious prison “would likely be an expensive and challenging proposition,” especially because one of the reasons for its closure were the high maintenance costs and the crumbling infrastructure.

Despite that, a Bureau of Prisons’ spokesperson said the agency “will comply with all Presidential Orders.”

Democratic Congresswoman Nancy Pelosi, whose district includes the prison, deemed Trump’s proposal “not a serious one” since “[the prison] is now a very popular national park and major tourist attraction.”

Trump also directed the opening of a new detention facility at Guantanamo Bay expected to hold up to 30,000 of what he called the “worst criminal aliens.”

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JD Vance underwent surgery before being sworn in as VP

By

Monica Pop

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The political career of JD Vance is an astounding one, to say the least. However, before he got into politics, he first rose to fame with his memoir Hillbilly Elegy: A Memoir of a Family and Culture in Crisis in 2016.

Before becoming the Vice President of the US, he served in the military and had a short stint as a venture capitalist.

However, his life hasn’t always been an easy one. On the contrary, he experienced hardship from the moment his parents divorced and his mother started expressing violent tendencies.

Luckily, he had his half-sister, Lindsay by his side.

Following an incident during which their mother threatened to crash their car and kill both her children, Vance and his sister got adopted by their grandparents.

When Lindsay started her own family and moved, it was extremely hard for Vance, but he never blamed her, because she was still his support.

Eventually, he started hanging out with the wrong people who were involved with using drugs, but it was his grandmother who talked some sense into him. Vance said it was a moment he’d never forget.

“She actually told me in a very menacing voice, ‘Look, JD, I’ll give you a choice. You can either stop hanging out with these kids, or I’ll run them over with my car. And trust me, no one will ever find out,’” Vance told NPR.

After graduating from Middletown High School in 2003, Vance spent four years in the Marine Corps, serving as a combat correspondent in Iraq in 2005.

Retired Maj. Shawn Haney, JD Vance’s officer in charge at Cherry Point, North Carolina, told CNN that he and the rest of the marines knew Vance “would run for office one day.”

“He always did a great job where he was, but always looked forward to the next thing.”

Recalling the four years with the Marine Corps, Vance wrote in his memoir, “When I joined the Marine Corps, I did so in part because I wasn’t ready for adulthood. I didn’t know how to balance a checkbook, much less how to complete the financial aid forms for college.”

He added: “It was the Marine Corps that first gave me an opportunity to truly fail, made me take that opportunity, and then, when I did fail, gave me another chance anyway.”

Once back to the Marine Corps Airfield in Cherry Point, North Carolina, Vance got the opportunity to become a media relations officer, considered the “holy grail” of Marine Corps public affairs with the “biggest audience and the highest stakes.”

In 2009, Vance graduated with a bachelor’s degree in political science and philosophy from the Ohio University. Showing immense talent and hard-work, he then attended Yale Law School, where he graduated with a law degree in 2013.

Today, JD Vance is the vice president of the country.

At the start of his term, he experienced minor health issues.

Vance underwent a “long-planned” minor surgery after appearing at the Capitol earlier in the day for the Senate’s swearing-in ceremony.

“The Vice President-elect is having long-planned, minor sinus surgery and will be back at work tomorrow,” his spokesperson William Martin told Fox News.

The surgery took place at George Washington University Hospital.

Vance resumed hi duties just 24 hours later.

He is the youngest vice president since Nixon.

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Bored Daddy

Love and Peace

Despite the plethora of benefits it offers for the human health, there are certain people who should avoid including cabbage in their diet.

According to certain beliefs, an unexpected visit from a lizard in your home has a deep meaning.

In a professional setting, a woman’s posture, such as crossing a leg while sitting, can influence the way she’s perceived in terms of professionalism and competence.

Judge Dugan’s cases will be redistributed among other judges in Milwaukee’s already-overloaded court system.

The new study, however, sheds light on the effects cannabis can have on brain activity.

Dr. Kim Johnson Hatchett, a neurologist, explains that the lack of physical activity, especially strength training, affects the brain negatively and the damage caused can be lasting.

She pinpoints that even slightest daily movement may reduce the risks of dementia.

While it operated, Alcatraz housed some of the most notorious criminals, such as Al Capone.

After graduating from Middletown High School in 2003, Vance spent four years in the Marine Corps, serving as a combat correspondent in Iraq in 2005.

At the start of his term, he experienced minor health issues.

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