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My autistic brother never spoke—but then he did something that left me in tears

My autistic brother, Keane, was diagnosed with the condition when he was four. At the time, I was a seven-year-old girl who didn’t understand much. I just knew my brother was different. I could see it in my parents’ eyes and the way they treated him and spoke of him. Things started becoming clearer to me when his teacher told my mom and dad that Keane didn’t belong to her classroom. According to her, he was better off with students “like him.”

But what did that “like him,” meant?

At the beginning, Keane was able to speak, although he never used full sentences, but when he reached four, the words became fewer, and eventually, he stopped speaking altogether.

Two years ago, our mother passed away. That meant that Keane didn’t have anyone to take care of him, and since sending him at a facility home was never an option for me, I decided to welcome him in. My husband hesitated at first, but both him and I knew Keane belonged with us.

A few months ago, I gave birth to my first child, baby boy Milo.

One morning, I put Milo to sleep and decided to take a bath while he was asleep. Keane, as always, was having his headphones on and was solving his usual puzzles sitting on the chair by the window, the one where he always sat.

I still hadn’t rinsed the shampoo from my hair when I heard Milo’s cries.

I rushed to rinse, heart pounding, soap still in my ears. But then… silence. Total silence.

When I walked in Milo’s room I froze.

My autistic brother was sitting in the armchair, holding his nephew in one arm and gently stroking his back in a soft rhythm with the other. In his lap was our cat, Mango. The cat was looking me straight in the eyes, as though she was trying to tell me not to ruin the moment.

Then, at one moment, Keane said his first words in over 20 years. “He was scared,” he said, speaking of my son. “I made him a heartbeat.”

I couldn’t believe my autistic brother said that. His words brought so many emotions that I started crying tears of joy.

I let Keane hold Milo until he calmed down and fell asleep in his arms.

In the morning, Keane followed me to the kitchen, something he had never done before. “Coffee!” he said.

“Keane, you want to have some coffee?” I asked him gently.

He nodded.

While I was making coffee, Keane turned to me and said, “I will watch Milo.”

Him looking me straight into my eyes felt surreal. He never looked anyone like that, but avoided eye contact at all cost.

Milo’s birth changed my autistic brother completely. He was now a new person. Someone I never knew existed.

Of course, whenever he watches Milo I make sure I check on them every now and then but I trust my brother and his love for my son enough to give them some time alone to bond.

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High school sweethearts planned to meet in Times Square ten years later — Instead, a 10-year-old girl approached him there

That dance floor represented their entire world. Two beautiful souls in an embrace that was supposed to last forever, and a promise to meet each other ten years later, no matter the circumstances, no matter the happiness or the hardships life would impose on them.

“I don’t want to go,” Sally whispered, as her mascara had smudged from crying. “What would I do without you?” she asked with a breaking voice.

“Sally, studying in Europe has always been your dream. I don’t want to be the person holding you back. You are destined for great things and I don’t want to shrink your world,” Peter answered, secretly hoping she would still change her mind and stay.

Midjourney

Pulling her closer to him while their fingers intertwined, Peter promised to always be there for her; for the most beautiful girl he had ever seen.

“Peter, promise me you’ll never forget me. In ten years time, meet me at the Times Square.”

“If you get married by then, I’d be glad to hear how happy you are… no matter what, promise to meet me. I’ll be carrying a yellow umbrella.”

“I promise,” Peter said, squeezing her hand. “Ten years from now, on Christmas Eve, I’ll be there, waiting for the most beautiful girl with a yellow umbrella. I’ll be there.”

These two soulmates’ hearts beat in perfect synchronization. Although they were parting their ways, they knew that some goodbyes are see-you-laters.

Over the years, Sally and Peter remained in touch. But then, her letters stopped coming and Peter wondered what happened to the woman who stole his heart.

No time could change his feelings for her. His love never faded away, it just became stronger and stronger with each passing day.

The thought of meeting her again after ten years filled Peter’s heart with hope.

When the day finally arrived, he knew deep down that Sally would keep her promise of waiting for him at Times Square, carrying a yellow umbrella.

Midjourney

Peter stood near the towering Christmas tree. His eyes gazed through the crowds, searching for a familiar face and a distinctive laugh that still echoed in his memories.

Minutes turned into an hour, but Peter didn’t get tired of waiting. He knew it was worth it.

Then, suddenly, he heard a tiny voice calling his name from behind.

He turned around and saw a little girl carrying a yellow umbrella. Her eyes wide and recognizable.

Midjourney

The girl bit her lip, a gesture so hauntingly familiar it stole his breath. Peter froze for a moment, and the girl’s umbrella trembled in her tiny hands.

“I’m Betty,” the girl said quietly, “and she’s not coming.”

“What do you mean? Who are you?” he asked, although he could feel he already knew the answer.

“I’m your daughter,” the girl said, as her green eyes filled with tears.

“My daughter?” Peter barely found the strength to ask. But before the girl could say another work, a man, tall and nicely dressed, and an elegant woman approached.

Midjourney

“Hi, Peter, we are happy to finally meet you. We’ve heard so much about you,” the woman said.

The man, with a sorrow on his face, said, “We are Sally’s parents.”

“But I don’t understand. Where is Sally? And why this girl claims to be my daughter?” Peter asked, fearing the answers.

It was then that the woman broke down in tears. “Peter, Sally’s gone. She died of cancer two years ago. She didn’t want you to know, because she didn’t want to burden you.”

Peter’s whole world crushed. His Sally was gone – the only woman he ever loved.

Midjourney

“This girl is your daughter. Sally knew your mom was very sick and she didn’t want to put any pressure on you. But she regretted not telling you that she was carrying your child.”

Peter was speechless. He experienced a rollercoaster of emotions. Grief settled in his heart, but at the same time, he felt a strange feeling of joy because he had a daughter, a part of Sally that was there to stay.

Sally’s dad handed Peter a diary. It was Sally’s. In it, she wrote about the promise she and Peter gave each other about meeting ten years later, and that’s how they learned he would be there, waiting for her.

Midjourney

Peter hugged his daughter. He held her tightly and promised to never let her go.

She was eager to share with him stories about her late mother, and he was thankful he was given a glimpse of what Sally’s life was like.

Bringing Betty to the States from France where she lived with her grandparents was a long and complex process, but eventually, she moved in with her father. They visited her grandparents twice a year, and Betty became Peter’s world.

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Twin toddlers drown after grandmother with Alzheimer’s leaves door open

Twin toddlers, a boy and a girl, managed to get out of the house through a door their great-grandmother who suffers from Alzheimer’s allegedly left open, only to drown shortly after.

When Jenny Callazzo, the mom of the 18-year-old twin toddlers, Locklyn and Loreli, found her children in the murky water of the family’s pool of their Oklahoma City home. They were unconscious. Hours later, they were both pronounced dead.

Callazzo is a stay-at-home mother of six children who runs a boutique. Her husband and her grandmother also live in the family home.

Aerial footage of the home showed a pool filled with dark green water, thought to be the result of thick algae. Neighbors recall the harrowing moment they saw the distraught mother at the back of an EMS vehicle as emergency workers tried to revive her children.

A few days before the tragedy took place, the mom posted a photo of the twins playing outside which she captioned, “just want to play outside.”

Police are currently investigating how the tragic incident led the twin toddlers to drown.

According to the Daily Mail, they exclude any foul play.

Family members of the Callazzo’s has set up a GoFundMe to help the family with the expenses. “These beautiful babies were taken from us too soon. Anything you can give to help with expenses would be greatly appreciated. We appreciate everyone’s love and support,” it reads.

Experts warn parents of the dangers of having a pool when there are young children in the house. Laura Gamino, injury prevention coordinator for trauma at OU Health says, “Children are attracted to water and toddlers won’t have the skills to be able to help themselves get out of water… Drowning is very sudden, and it’s very silent.”

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“Sometimes people have an idea that a child will have trouble in the water and be screaming, but they can’t because their mouth is full of water. So it’s very silent, and that’s one of the scariest things about it.”

She advises moms and dads out there to build at least 4-foot-high fences around their pools with door handles unreachable for children.

Our thoughts and prayers are with the grieving family.

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Trans athlete secures another state champion win amid controversy

Verónica Garcia, a trans athlete, won her first 400-meter track and field state championship in Washington in 2024, and this year, she secured another victory, becoming a state champion in the girls’ 2A 400-meter dash for the second time in a row.

17-year-old Garcia, an East Valley High School senior, beat her own time from last year, finishing the race in 55.70 seconds.

According to the Seattle Times, she’s the first ever trans athlete to win this title.

Her participation in the competition was met with booing from the crowd who yelled, “Let’s go girls,” and “Girls’ race.”

Verónica Garcia/ RunnerSpace

Before the race, a man was spotted wearing a T-shirt that read “Save women’s sports.” Another person’s T-shirt read, “Keep Women’s Sports Female.”

During the medal ceremony, the ret of the competitors were cheered on while Garcia got booed by the crowd.

Reacting to the reactions from the crowd, Garcia said, “I’ll be honest, I kind of expect it,” according to The New York Post.

Verónica Garcia, a trans athlete, became a state champion in the girls' 2A 400-meter dash for the second time in a row.
@Riley_Gaines_/X

“But it maybe didn’t have their intended effect. It made me angry, but not angry as in, I wanted to give up, but angry as in, I’m going to push.

“I’m going to put this in the most PG-13 way, I’m just going to say it’s a damn shame they don’t have anything else better to do. I hope they get a life. But oh well. It just shows who they are as people.”

Lauren Matthew, a West Valley junior, finished second in 56.75 seconds.

While Matthew and teammate Quincy Andrews, who placed fifth, were absent from the award podium after the race, the crowd chanted her name when Garcia posed atop the podium.

Andrews also shared her discontent, saying Matthew “should be winning state” because “she’s the best woman.”

“She should have won state last year, and that’s taken away from her, which isn’t fair,” she told Seattle Times.

Washington has allowed transgender student-athletes to compete based on gender identity since 2007. However, following President Trump’s executive order “Keeping Men out of Women’s Sport,” federal investigations have targeted inclusive policies, including one in Tumwater School District.

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My son called another woman ‘mom’ and the truth changed everything

My husband’s frustration filled the room that day. He kept asking for his lucky shirt—the one he needed for his big day—but I was too busy replying to the flood of emails I was buried in.

“I asked you to wash it three days ago,” Andrew said, his voice thick with discontent that barely masked his resentment.

“I can’t do it today, honey,” I said. “I’m going over my checklist, making sure I have everything packed.”

Andrew looked at me with a dose of disbelief. “Alice, are you seriously going on yet another business trip? That would make it third time in a month.”

I squeezed Andrew’s hand and forced a smile, although deep down I felt a rush of guilt. “Honey, I promise, it’s the last one for this month, and I’ll only be away for three days.”

I wanted to promise that I would be home the entire month that followed, but knowing just how demanding my job was, I couldn’t do it without knowing that my words could easily become a lie.

I was aware I was more absent than I was at home. My colleagues often joked that I was spending more time in airport lounges than at home, and the truth was they weren’t entirely wrong.

I was so consumed with my work that it became my priority, but at what cost?

As I grabbed my suitcase, I planted a kiss on my son’s forehead. “Connor, mummy will be home as soon as possible.”

He didn’t even lift his head. His “fine” sounded as cold as ice, but I didn’t think much about it because I knew Andrew, who worked as a graphic designer and could work from home, would take great care of our son.

The business trip went even better than I expected. Unfortunately, it meant spending even more time at the office and away from home.

Once home, I rushed to Connor’s room to greet him, but it was then that I overheard my son talking to someone – my world collapsed when he called another woman “mom.”

“I’ll tell you about my day tomorrow, mom,” he said. “I’m coming to see you instead of going to school, okay?”

I froze. Who was my son talking to?

The following day, I decided to take a day off and followed after him when he left the house.

Instead of going to school, he stood in front of a house I have never seen before and knocked on the door. A nice looking woman opened the door and Connor kissed her before he gt inside.

I was quick to knock myself. When the woman opened the door I demanded to see Connor. “Who are you and why is my son calling you mom?” I demanded to know.

“I’m Sierra,” she said, disturbed and shocked by my presence.

It was then that Connor got outside.

“Mom, what are you doing here?” he asked me as though he didn’t want me there.

“Connor, why are you calling this woman mom?” I asked him, with tears rolling down my face.

“This is Sierra. She helps me with my homework. I feel safe when I’m with her.”

Sierra tried to explain that she never asked from Connor to call her “mom,” it just happened over time.

“Over time!?” I asked, totally confused. “How long has my son been visiting you?”

It turned out that Connor missed me very much when I was away so Andrew posted an ad, looking for someone to help him around schoolwork.

The truth was that my son needed a mother, but I was never there for him and that’s why he called another woman “mom.” I was so consumed with my work that I forgot my son missed my presence.

I felt guilty for being absent for so long. My relationship with my son and my husband was never the same. Was there still time for things to change? I wasn’t certain.

However, I made a decision to take things slow. I called my boss first thing in the morning, explaining that I needed a few days for myself. I wasn’t accepting that many projects, and slowly, I regained my son’s love.

This experience, no matter how painful it was, taught me to always put my family first.

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Madeleine McCann prime suspect breaks silence from prison

The prime suspect in the Madeleine McCann case, 48-year-old Christian Brückner who is currently serving a seven-year sentence for the rape of a 72-year-old woman in the Algarve in 2006, could walk free in September if no further charges are brought against him.

In the face of a fresh search efforts to find the missing toddler near Brückner’s cottage home in Praia da Luz where he was residing at the time of Madeleine’s disappearance, Brückner gave a chilling interview from his cell.

Christian Brückner/ X

He’s still claiming his innocence in the case for which he’s serving prison time and says he’s looking forward to a “nice steak and a beer” upon his release.

“I’m as well-known as a colorful dog,” he said, hinting he’ll drop off the radar the moment he’s out.

Speaking to Ulrich Oppold, a journalist from German broadcaster RTL who visited him in prison, Brückner said, “The fact that I have been in prison for many years for something that I cannot have committed and that therefore, through the participation of the media, half the world considers me a cruel rapist.”

Christian Brückner/ Dan Charity

He claimed he was “assaulted by another inmate — at least one rib was broken. I now stay in my cell 24 hours a day. I don’t go out. Not even for food.”

Oppold described Brückner as “intelligent,” adding that he was emotionally distant. “I think he had prepared himself very well for our conversation. He knew exactly what he wanted to say and, above all, what he didn’t want to say.”

The search by German authorities is a massive one. Around 30 officers from the German equivalent of the FBI (the BKA) arrived in Portugal this week. They closed off roads and are scanning the area with radar equipment.

According to the Guardian, they are reportedly planning on looking where trenches were dug near the resort at the time of Madeleine’s disappearance, at wells, ruins, and water tanks. The search will include 21 pieces of land.

Madeleine McCann – four years old at the time – went missing from an apartment in Praia da Luz, in Portugal. At the time, her parents were out having dinner. Her case remains “the most heavily reported missing-person case in modern history.”

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15 things a woman should never tell a man

Every solid relationship is based on mutual trust, understanding, and open communication. That, however, doesn’t mean that we should utter every thought. Sometimes, the things we choose to share with our partner, no matter how honest, can lead to unnecessary tension, insecurity, and even misunderstanding.

This doesn’t mean we should keep secrets from the person we are in a relationship with, but some feelings are better processed privately before being shared.

Below are 15 things that a woman should avoid telling her man.

1. “My ex used to do that too”

Making comparisons between your ex and current partner may not be the best idea because it can be interpreted as though you are still not over the guy you once dated. At the same time, it can affect your partner’s self-confidence and lead to jealousy and resentment.

2. “You’re not ambitious enough”

Telling your partner they lack ambition or they are not as ambitious as you’d like them to be can sound as criticism rather than an attempt to push them. What feels to you like a lack of drive from his side may be him taking slow steps towards a goal.

3. “You’re exactly like your dad”

If your partner exhibits a habits you are not happy with, be sure to point that out without dragging family into the matter. Comparing him with his father may sound like judgement or even insult, depending on his relationship with his dad. By avoiding these sorts of comparisons, you can help put a stop to any generational trauma.

4. “I don’t need you”

Even if you are an independent woman who can do everything by herself, don’t say that in front of your partner. The truth is that men love to be needed, and telling them they are not will likely feel them useless. Making sure your partner is appreciated won’t make you weak, on the contrary, it will strengthen your relationship even further.

5. “That guy is so hot”

Commenting other guys’ appearance in front of your partner can affect their self-confidence. Imagine how you’d feel if he says another woman is gorgeous or hot in front of you.

Things a woman should never tell a man.

6. “I make more money than you”

When in a relationship, success is a team win, not a competition.

Men often tie their self-worth to their ability to provide, so bringing up income—especially in a competitive way—can trigger feelings of inadequacy and even resentment.

7. “Don’t be so sensitive”

When men open up about their feelings, they expect to be understood, not judged. So, telling them things like “you are being so sensitive” can make them question their emotions.

Things a woman should never tell a man.
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8. “My friends don’t like you”

Telling your partner that your friends aren’t fond of him may sound like you are siding against him. Even if you want him to know how your close circle feels about him, do it in a way that won’t make him feel judged or paint your friends as his enemies.

9. “You’re not man enough”

Comments like “you’re not man enough” have a more damaging impact than you think. It pushes outdated stereotypes and makes him feel pressured to live up to unrealistic expectations.

10. “Why can’t you be more like [someone]?”

Again, comparing your partner with someone else and asking from them to be more like that other person can easily make them feel not worthy. Even if you want him to be more like someone else whose qualities you appreciate, don’t make it sound like his not good enough.

11. “You always do this”

If you tend to use this phrase during an argument, it may feel like you are also bringing up your partner’s past mistakes – probably the ones you’ve already settled. Make sure you stay in the moment without throwing in the past.

12. “You should have known better”

Saying “you should have known better” sound more like a judgement than a guidance. Telling this to your partner is as though you are telling them you are disappointed in what they have done without clarifying your thoughts on the matter. Be more open and explain what your expectations were without making them feel guilty.

13. “You’re lucky I’m with you”

If you tell your partner he’s the lucky one to have you, it means you feel of him as less worthy than you are. At the end of the day, you are with them because you choose to be, so don’t make them feel like they owe you for being in a relationship with them.

14. “Whatever”

When you are in a middle of an argument and you decide to put a stop to it by saying “whatever” it means you are brushing your partner’s feelings off and you are not concerned enough to find middle ground.

15. “Calm down”

Telling your partner to “calm down” in a middle of an argument is rarely productive, especially in the heat of the moment, because it will make them feel like their emotions don’t matter.

Don’t forget that good communication is the foundation of every healthy relationship.

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9-year-old dies after dental procedure

What was supposed to be a routine dental visit turned into a tragedy for 9-year-old Silvanna Moreno who died on March 18, 2025, a few hours after receiving dental procedure at Dreamtime Dentistry in Vista, California.

Now, more than two months after her tragic passing, the San Diego County Medical Examiner’s Office ruled her death an accident.

The cause of death was listed as “methemoglobinemia in the setting of recent nitrous oxide administration.”

MetHb happens when haemoglobin is impacted by nitrous oxide, which lowers oxygen transport to tissues and results in hypoxia, as explained by the Cleveland Clinic.

It is an uncommon blood condition that affects the way red blood cells carry oxygen throughout the body. At some people, it manifests with blue or purple lips, skin, or nails, while at others, it is asymptomatic.

According to People, Silvanna had a fever and was given children’s Tylenol a day before the three-hour-long procedure.

The dentist’s office that treated the girl said she was a new patient referred to them for a root canal on a molar.

During the dental procedure in which the 9-year-old died, some baby teeth, as well as one permanent decayed tooth, were extracted.

According to NBC News, Dr. Ryan Watkins, the office’s trained anesthesiologist, said in a statement that “Silvanna was a healthy 9-year-old with a history of regular medical checkups.” He added that she underwent the office’s standard preoperative evaluation and was “an appropriate candidate for outpatient general anesthesia”

The Medical Examiner’s summary report stated that the girl was moved to a “recovery room” following the procedure. It added that Silvanna’s mother told investigators her daughter was “out of it while intermittently opening her eyes and incomprehensibly mumbling.”

On the way home, as well as when they arrived home, she was sleeping. Around half and hour later, her breathing slowed. They tried to wake her up, but when they failed to do so, they called 911.

Silvanna was rushed to the hospital, where she was pronounced dead.

“We are profoundly saddened by the tragic loss of Silvanna Moreno, and our hearts continue to go out to her family during this incredibly difficult time,” Watkins said.

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In 2016, Watkins was investigated for the death of a 54-year-old man who nearly died while under general anaesthesia. It was determined at the time by the Dental Board of California that one of the drugs he received shouldn’t have been given to him in the first place because it caused his heart to stop.

Watkins was put on probation from 2020 to 2023, according to a decision order. 

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Country legend Lorrie Morgan mourns loss of husband Randy White at 72

Randy White, husband of country legend Lorrie Morgan, passed away aged 72.

Morgan shared the news of his passing on X.

“Randy has been my partner, my champion and my rock for 17 years,” she wrote alongside a picture of the two standing in front of the Grand Ole Opry. “Our big, wonderful family and I are devastated at the loss of this truly kind and incredible man. I was blessed by his love. Ran-Ran, I will love and miss you forever.”

White was diagnosed with mouth cancer a year prior to his passing.

Lorrie Morgan and Randy White pictured in 2013/ Getty Images

Morgan’s manager disclosed her husband’s diagnosis to the public and also announced that the singer had canceled her April tour due to his health condition.

“Morgan’s husband of nearly 15 years, Randy White, has been undergoing treatment for mouth cancer,” the statement read. “White has been readmitted to a hospital in Middle Tennessee.”

Morgan’s son and country singer Jesse Keith Whitley shared a tribute to White on his Facebook page. “As I sit here in the room with hospice, I don’t know really what to think or to say about this situation. But, I can say that the recent years of my life all the way back to when I was 22-23 years old, this great man has been here and loved my mom, and also me & my sister as [if] we were his own.”

Lorrie Morgan and Randy White/ Facebook

His post continued: “He has been the best grandfather for my kids they could ever ask for… He has shown unconditional love to my mother and been the most gentle soul to ever grace this entire family. As we say our goodbyes, I reminisce of all the good times we have had & the battles he has helped overcome.”

Getty Images

Lorrie Morgan was married six times and White’s passing marks the second time she has lost a husband.

Morgan was married to country music singer Keith Whitley from 1986 until 1989 when he died from alcohol poisoning at the age of 34. 

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At 14 I was left to raise my 6-year-old brother until the system tore us apart

I was just 14 when my brother and I were left all by ourselves. He was everything I had, so I did my best to take care of him as well as I could.

Unfortunately, he was taken away from me and was placed in a foster home, and so was I.

When I turned 16, I started working three jobs while attending night school. Luckily, I was able to rent a tiny apartment. It was the first step towards my dream of reuniting with Samuel again.

Everything felt overwhelming, but I knew it would all be worth it once my brother was by my side again.

During our supervised visits, he would whisper, “When can I come home?” and I’d force out, “Soon,” hoping this time it wouldn’t turn into another lie.

During the final custody hearing, the judge looked at me and said, “Brad, you are simply too young.” But what they couldn’t understand was that Samuel was my entire world.

Francis, the case worker, offered her sympathy. “Brad, I am aware you are doing everything you can, but it’s just not enough.”

Back in my tiny apartment, I sank into the couch and thought of the happy times, when my mother was still alive. We never had much, but at least we had each other. I missed those times and my heart ached with the thought that things could never be the same and that I’d lose my brother forever.

As I was choking in tears, my landlady, Mrs. Rachel knocked on the door. She brought cookies and asked me with a concerned look. “Brad, how’d court go?”

“They want proof I can provide for him, like I wouldn’t starve myself to make sure he’s fed,” I answered as my frustration grew.

“I know how much you love your brother, and I know you’d do anything for him, but the system needs something more solid,” she said as she placed her hand on my shoulder.

“They say my apartment’s too small. He needs his own room,” I said.

That’s when Mrs. Rachel said, “You know what? Fix up the spare room upstairs. Same rent. Just make sure you don’t burn my house down.”

My eyes lit. “Are you sure?” I asked, and she just smiled.

I started working on that room right away. I painted the walls blue, Samuel’s favorite color.

Frances stopped by a couple of days later and said my best option was kinship care.

As I stood in court the following day, I made sure the judge knew how much this meant to me and my brother.

“I might be young,” I said, “but I’ve cared for Samuel his whole life and I can give him a home where he feels safe and loved.”

Samuel’s foster parents were also there, and they also agreed that my brother belonged with me.

The judge needed time to make a decision, but when she finally spoke, she said exactly what I was praying to hear.

“The best place for Samuel is with his brother.”

Samuel, who was sitting in the back row rushed towards me.

That day, we celebrated with pizza. It was the day things finally fell into place.

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5 everyday drinks that can harm your liver like alcohol

As the second largest organ in the human body, the liver is responsible for metabolizing nutrients and detoxifying the bloodstream.

When too much fat builds up in the liver, it causes a condition known as a fatty liver – or hepatic steatosis – that if left untreated can easily lead to more serious health issues such as fibrosis or even cirrhosis.

These conditions can be reversed if the underlying factors contributing to fat buildup are addressed.

While alcohol is often blamed for liver damage, it’s not the only threat. In fact, nonalcoholic fatty liver disease (NAFLD) and nonalcoholic steatohepatitis (NASH) are becoming the most common chronic liver diseases. 

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According to NIH, “NAFLD is a spectrum of hepatic diseases associated with metabolic and cardiovascular disorders, such as obesity, insulin resistance (IR), hypertension, dyslipidemia and type 2 diabetes (T2D).”

Extensive research state that fat buildup and inflammation are caused by the consumption of sugary sodas, fruit juices, and energy drinks.

These are as bad for your liver as the alcohol.

1. Excessive Fruit Juice Consumption

While fruit juice is considered a healthy drink, consuming it in large quantities can be harmful. Store-bought juice contains high levels of fructose – the sugar processed by the liver. While whole fruits contain fiber, fruit juices do not, which leads to quick and high sugar spikes that put a load on the liver.

Over time, the liver turns the excess fructose into fat through lipogenesis, which eventually leads to NAFLD.

2. Sweetened Tea Beverages

Most bottled or pre-made iced teas contain high amounts of sugar which have the same effect as the fruit juices. When opting for tea, brew it yourself and sweeten it with honey.

3. Energy Drinks

Energy drinks contain lots of sugar and caffeine, as well as herbal stimulants that further strain the liver.

Regular consumption of energy drinks can raise liver enzyme levels. They can also impair liver function and disrupt metabolic balance.

4. Sports Drinks

Sports drinks are high in calories because of the sugar they contain. They also have electrolytes like sodium and potassium, but while day provide extra nutrition for athletes, sports drinks offer little to no benefit for individuals who don’t engage in physical activities. What’s more, they can promote fat accumulation in the liver at non-athletes.

5. Soda (Regular & Diet)

Sodas, both regular and diet, contain artificial sweeteners, which if consumed excessively, lead to insulin resistance and fat accumulation in the liver, especially in people with health risks.

Because they negatively affect your metabolic health, the consumption of soda should be limited or avoided entirely.

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She deceived my granddaughter — and I let her get caught in her own trap

When my daughter, Meredith, passed away, I was heartbroken — not only because of the pain and grief that settled in my heart from the devastating loss, but also because my granddaughter, Emma, was left without a mother.

Emma’s dad, Cole remarried shortly after. His new wife, Bethany, seemed like a nice person at first, but sadly, she turned out to be a mean woman who didn’t care about Emma at all.

Being well-off, I agreed to cover most of the expenses regarding Emma’s education. In fact, I was there for anything she needed, and that included toys, clothes, you name it.

One day, I got a call from Bethany asking for $1,000 for a Dreamhouse toy Emma wanted. I sent the money right away, along with a sapphire earrings.

A couple of days passed by and I didn’t receive a call from Emma to thank me for the gift. When I was finally able to reach her out, she told me she had never got a Dreamhouse toy. However, she did mention her stepmom having new earrings.

Emma also asked why I stopped sending her money and gifts. “Is it because you don’t love me anymore?” she asked with a crying voice.

My heart broke. It was then that I realized that most, if not all, of the money and the gifts I was sending never reached my granddaughter.

When I asked Cole about it, he said I never sent anything. He accused me of lying and told me I was selfish for not keeping the promise of helping him and my granddaughter financially.

When Emma’s birthday approach, I decided to see her, but Bethany said they were going on holiday that weekend. She was doing all in her power to keep me out of Emma’s life while using my money.

Worried for my granddaughter, I bought a ticket and appeared at their home unannounced. I had a bunch of receipts from everything I had purchased for my granddaughter during the time Bethany and Cole were married.

When Bethany opened the door, she was shocked.

“What are you doing here?” she asked, trying to prevent me from speaking to Emma and Cole, but I managed to get inside.

The place wasn’t decorated. No balloons, no cake, no new clothes for Emma. It was as though it was just an ordinary day, not her birthday.

I confronted Bethany in front of Cole, who still refused to believe that it was his wife who lied to him, not me.

When I showed him the bank statement of all the transactions I made in the past six months, he was shocked.

Bethany tried to defend herself, but there was nothing she could do.

She was trapped in the web of her own lies.

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The photograph of a little boy who became one of the most recognizable men today

A photograph of a little boy went viral after people started sharing it and asking others to guess who that boy grew up to be.

The boy wears a black button-up T-shirt featuring yellow tartan accents on the front panels and poses in front of a beige background.

He is holding his hands together and is looking straight into the camera with a curious and thoughtful expression.

Judging from the clothing and the quality of the photo, it is obvious that it wasn’t taken recently. It is, however, an older photo from a time before smartphones had been invented.

The little boy on the photograph features blue eyes and blonde hair.

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After it started circulating online and appeared all over social media, it didn’t take long before people realized the boy grew up to be one of the most recognizable people of today, American President Donald Trump.

“That’s totally Donald Trump,” one Facebook user commented.

A second added: “Looks like a picture of Donald J. Trump!”

“President Trump, his daughter Ivanka looks like him,” commented a third, while a fourth chirped: “Yup that’s Trump!”

Someone else guessed: “Looks like Trump!”

Donald trump, who is a business mogul, returned to Office for the second time after wining the elections on November 6, 2024, defeating Vice President Kamala Harris.

Bloomberg / Contributor / Getty Images

Trump officially began his second term as the 47th president on January 20, 2025, during an inauguration ceremony held inside the US Capitol rotunda due to severe winter weather.

Since most of his political decisions are controversial, including the renaming of The Gulf of Mexico to The Gulf of America, imposing tariffs on nearly every country in the world, planning to deport millions of people who are in the country illegally, and more, some people commented that the boy from the photo became became “the biggest monster that this country would ever see.”

There have also been those who showed their support writing, “Not a monster. I stand with you.”

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Place garlic under your pillow and see what happens

That garlic offers an abundance of impressive health benefits is a well-known truth. Not only does it add flavor to most of your favorite dishes, but it also helps boost immunity, lower blood pressure, and improve heart health, among other perks.

The health benefits the garlic offers come mainly from allicin, an active compound released when the cloves are crushed or chopped.

While most of these advantages come from ingestion, many believe that having garlic around you – in your room and even in your things – may also offer numerous positives such as improved mood, mental clarity, and even healthier environment.

One belief that has been around across many cultures for centuries is the one that placing cloves of garlic under your pillow helps improve the quality of sleep and protects you from evil spirits.

The aroma of garlic has a calming effect on some people, potentially helping to create a more relaxed environment that provides better sleep.

The scent also helps clear your nasal passages, making it easier to breathe at night, especially if you experience blocked nose, chest, or airways. It also has a soothing effect on the nervous system, which also contributes to better sleep.

Additionally, garlic’s overall health-boosting properties may indirectly improve sleep quality by contributing to a healthier body.

Centuries ago, ancient Egyptians, Greeks, and Romans used garlic to protect them from evil spirits and against curses.

Even today, many people believe in the protective powers of garlic and keep it at bay in order to keep negative energy and influences away.

If you want to experience the garlic’s potential sleep-enhancing properties, start by peeling a clove of garlic from the bulb and making a small cut about three-quarters of the way down. Before placing the clove under the pillow, put it in a small mesh bag and zip it.

Each night, make a fresh cut on the same garlic clove and follow the same steps again. After three days of use, change it with a new clove.

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It was late afternoon when 16-year-old Jake walked through the front door holding a baby

When 16-year-old Jake rushed into the house with a baby in his arms, his mother froze.

“Oh, Jake, whose baby is that?” she asked after barely collecting herself together.

Confused and scared, Jake explained that he found the little one in the park on his way home. The baby was left on a bench, and there was no one else around. He waited for some time, hoping the baby’s mother would appear from somewhere, but when that didn’t happen, he took the baby home.

Jake’s mom, Susan, got scared. “Jake, someone is probably looking for it at this moment. Let’s alert the police.”

Two officers appeared at their door in no time. Social workers arrived shortly after.

They asked Jake a bunch of questions he didn’t have the answer to. All he knew was that he couldn’t leave a baby, who was around 5 months old, alone in the park.

The social workers praised him for what he did. They took the baby to the hospital where doctors checked his vitals.

Jake asked if he could accompany them, and they agreed. He was worried for that little soul who was fragile and helpless.

Couple of days after the incident, Jake and Susan paid the baby, whom they named Elliot, a visit at the social center. They were told that the police wasn’t able to locate the baby’s mom and that he would be placed in a foster home.

That’s when Jake looked at his mom as though he begged her to take Elliot. However, it was easier said than done. Becoming a foster family wasn’t something that they could just decide on a whim. ‘Let’s talk to Ms. Randall,the social worker. It’s not as simple as it sounds. But if we can do something to help, maybe we should,” Susan said as she rested her arm on her son’s shoulder.

A few days later, Ms. Randall came to their house. She observed the surroundings, jotted down notes, and inquired about their daily life, financial situation, and family habits.

Ms. Randall left with a courteous yet vague smile, telling Jake and Susan that emergency placement was a complex process.

But Jake and Susan didn’t mind the waiting. All they wanted was Elliot to be safe and have someone who loved him and cared for him.

It didn’t take much longer before Susan received a call from the social worker. Seeing the number on her phone screen, she said, “This might be it. Let’s pray Elliot stays with us.”

But it wasn’t the reason why Ms. Randall called them. “Susan, we found Elliot’s mother,” she said.

It turned out his mother was a young woman, only two years older than Jake. She was a single mother who found the care of a baby overwhelming.

However, she realized she made a mistake when she abandoned her baby and wanted him back.

Jake was a bit disappointed Elliot wouldn’t be part of their family, but he was also happy the little one’s mom realized her mistake and did the right thing.

Over time, the social workers set up a support plan for Elliot’s mother, including counseling and housing help. She began rebuilding her life, with supervised visits allowing her and Elliot to reconnect. Jake was also invited to see him.

Eventually, Elliot’s mom found stable housing and asked if Jake could visit occasionally, wanting her son’s rescuer to be part of his life.

Months later, Elliot was thriving and Jake’s life was forever changed by this incredible experience.

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Donald Trump’s shock response when asked whether he would pardon Diddy if found guilty

Sean “Diddy” Combs is on trial in New York City on federal charges of s*x trafficking, racketeering conspiracy, and transportation to engage in prostitution.

If found guilty, the musician faces a minimum of 15 years of prison time or a maximum sentence of life in prison.

At the start of the trial, Diddy has pleaded not guilty for the charges he’s facing.

Responding to a question from Fox News reporter Peter Doocy on Friday about his friendship with Diddy, President Donald Trump addressed whether he’d consider issuing a pardon for the rapper.

Thaddaeus McAdams/WireImage

“Well, nobody’s asked. You had to be the one to ask, Peter. I know people are thinking about it.

“First of all, I’d look at what’s happening, and I haven’t been watching it too closely, although it’s certainly getting a lot of coverage,” the president added.

“He used to really like me a lot, but I think when I ran for politics, sort of, that relationship busted up from what I read.

“You become a much different person when you run for politics and you do what’s right. Our country’s doing really well because of what we’re doing.

“If I think somebody was mistreated, whether they like me or don’t like me, it wouldn’t have any impact on me,” Trump said.

The former CEO of Death Row Records, Suge Knight, suggested Trump could issue a pardon for Diddy if found guilty, The Hill reported.

At the start of his presidency, Trump issued hundreds of pardons, including the ones for nearly all Jan. 6 defendants.

In recent days, the president made headlines with his pardons. Among the rest, he pardoned reality TV stars Todd and Julie Chrisley, who were convicted on bank fraud and tax evasion charges. 

Johnny Nunez/WireImage

Trump also issued pardon for rapper NBA Youngboy, sentenced for gun-related charges.

“I want to thank President Trump for granting me a pardon and giving me the opportunity to keep building — as a man, as a father, and as an artist,” the rapper said in a statement.

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Eating these specific 6 foods could ‘reverse’ biological age study suggests

“You are what you eat” is a popular saying that has been around for a long time. It emphasizes the idea that eating nutritious, balanced meals contributes to a healthier body and mind.

The truth is that the food we consume has direct effect on our physical and mental health and our overall well-being.

A new study suggests that certain foods can contribute to maintaining your youthful looks and even reverse the process of aging.

The study states the difference between real age – the number of years you’ve lived – and biological age, which refer to the age of your cells and tissue.

Biological age can be determined by a person’s lifestyle, and that certainly includes the food consumed.

The study in question, conducted by the scientists from the University of Washington and other institutions, suggests consuming food rich in natural substances called methyl adaptogens in order to slow down your biological age.

They have investigated how the dietary choices influence DNA methylation, a process that regulates gene activity without changing the DNA sequence.

The participants in the study, 43 healthy, middle-aged men from Portland, consumed a plant-based, nutrient-rich diet, exercised, slept well, and reduced stress during an eight-week program.

The results at the end of the program showed that those who consumed more turmeric, rosemary, garlic, and berries, and drank green tea and oolong tea, reversed their biological age to a greater extent compared to those who avoided these natural compounds.

According to the authors of the study, whole grains, legumes, and some dairy products that are otherwise considered healthy were left out of the study’s diet plan because they can cause temporary digestive issues at some people, especially those who don’t usually include them in their diet.

When DNA methylation increases at certain spots in the genome, it can lead to faster aging. But lower levels of methylation in those areas may help reduce or even reverse biological age.

Eating a diet rich in polyphenols—like the Mediterranean diet, known for its health benefits—may help you look and feel younger.

The authors of the study suggest eating dark leafy greens, cruciferous vegetables, colorful vegetables, seeds (like pumpkin or sunflower), beetroot, lean meats, low-glycemic fruits, and foods from the methyl adaptogen group (like turmeric or green tea).

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Goldie Hawn: A story of triumph and resilience

Goldie Hawn is one of those celebs who radiates positivity wherever she appears, whether it’s interviews, premieres, or the red carpet.

I would say she’s one of a kind. She has spent her entire life under the spotlight but is very grounded and enjoys a peaceful life with her partner of many years, actor Kurt Russel. What these two have is an exception to the rule that Hollywood marriages don’t last. Well, maybe it’s because they never really married and believe that is exactly what kept them together for so long.

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Born on November 21, 1945, in Washington DC, to father Rut and mother Laura who ran a dance school, it wasn’t surprising that Hawn herself fell in love with dancing and ballet. Her first public performance was in the Ballett Russe de Monte Carlo production of The Nutcracker when she was just 10.

Pretty much everyone who knew Hawn and her inner talent for dancing knew she would make it big in the industry.

And so it was. Young Hawn appeared in the television series Good Morning, World and stole millions of hearts.

A year later, in 1968, she had her first film debut as a dancer in the Disney film The One and Only, Genuine, Original Family Band, and the rest is history. This movie not only helped boost her career, but it was also when she met Russel for the first time. He was younger than her and despite she thought he was very handsome, the two didn’t embark on an adventure.

“I was 21 and he was 16,” Hawn recalled during a BBC Radio 4 interview. “I thought he was adorable, but he was much too young. Then, years later we met up again, and I remembered that I liked him very much when I first met him. We both said we would never go out with another actor so it just shows you never can tell.”

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Years later, during the filming of Swing Shift, Hawn and Russel met again, and that was it. He couldn’t resist her charm and used the pick-up line “Man, you’ve got a great figure.”

After that, they went on a date and have been together ever since.

They are now grandparents and love their new roles so very much.

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However, no matter how awesome her life sounds, Hawn had her struggles throughout her life. When she was just 21, she experienced depression and had a hard time coping with her mental state.

During a Good Morning Britain appearance, the award-winning actress spoke up of her struggles openly saying: “When I was young, I became depressed. I was 21 and I was rising to success.

“I know it sounds terrible, but it’s a very, very difficult thing, I didn’t necessarily want that.”

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She also recalled how she was afraid of going out of home and be under the spotlight. That was a difficult thing to do, however, because the world of film was already a huge part of her life and the public was interested in the young and stunning blonde lady who became a celebrity almost overnight.

“I didn’t want to be a big deal, I wanted to go home, I wanted to get married, I wanted to be a dancing school teacher,” she continued.

“I did have a plan and I didn’t have delusions of grandeur on any level, I was extremely realistic. This is something that, for me, I worked through,” she added. “I went to a doctor, I went to a psychologist, I learned about quieting my mind and what happens to the brain.”

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Having someone so famous who many young people look up to speak up about such a sensitive subject is truly a great deal.

Hawn does all in her power to help others who are going through a hard time because of depression and speaks of the importance of a good mental health through her organization MindUp. It focuses primarily on young children. Hawn believes that offering help is even more crucial in the times of the pandemic because all this chaos affects the mental state of pretty much everyone to one extent or another.

Source: Youtube/Today

“When this pandemic happened, it gobsmacked everyone,” Hawn said on Good Morning Britain. “We didn’t know how to handle our children, we were dealing with ourselves. It’s just a plethora of problems.

“For every one of us, we may have a different reason why we may feel low, or anxious, or depressed,” she added. “All I want to say is that if you really aren’t happy, we do need to be able to tend to ourselves, to go to a doctor. Don’t be embarrassed.”

Thank you Goldie Hawn for everything you are giving to the world.

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Gyan Mudra benefits revealed: How this ancient hand gesture can boost your mind and body

Gyan Mudra or Jnana Mudra, a type of Hasta Mudra (Hand gesture or seal), is one of the most important Mudras that can be practiced anywhere.

It is found across Yogic, Buddhist, and Hindu practices, and has been practiced for thousands of years.

To perform this mudra, bring the tip of the thumb and index finger together on both hands, forming a circle. Keep the remaining three fingers outstretched with the palm facing upward.

The word Gyan stands for “knowledge,” while Mudra means a “symbolic gesture” or a “seal.” That is why it is also known as the “Mudra of knowledge.”

Gyan Mudra is used to direct energy and maintain focus.

Traditionally practiced whilst in seated meditation, it promotes and maintains stability during meditation practices.

A research suggests, “Gyan Mudra in yoga is a powerful hand gesture that symbolizes the union of individual consciousness with universal knowledge, enhancing focus, meditation, and mental clarity during practice.”

To perform this yoga mudra, sit down in a comfortable position and maintain a straight spine and a relaxed body. You can either sit on a chair or on the floor with your legs crossed. When you position your fingers the right way, place your hands on your tights or knees.

“The thumb is believed to represent universal consciousness, and the index finger denotes individual consciousness. When the index finger bends towards the thumb, an individual consciousness is surrendered to the universal consciousness.”

Experienced practitioners advise that the best time to practice this pose is in the early morning (4-6 AM) for the most results. You can start with 10 to 12 minutes a day and work your way up to 30 minutes as you get accustomed.

Among the physical benefits of this routine are better digestion and gut health, improved muscular support, improved breathing, enhanced body stability and balance.

It also improves your sleeping pattern.

Further, “therapeutically, it is beneficial in diabetes, Alzheimer’s, insomnia, and conditions like hypopituitarism,” according to a research.

When it comes to the mental benefits, Gyan Mudra is said to improve the overall mental well-being, enhances the focus, reduces anxiety and anger by promoting a steady mind and rational thinking, improves the function of the glands in the body, and stimulates the pineal gland or the third eye – leading to deeper connection with your own self.

In Gyan Mudra, touching the index fingertip to the thumb unites the air and fire elements. The calming and concentration-enhancing benefits of this mudra stem from the harmony created by this elemental fusion.

Don’t be afraid to experience the wisdom of this practice.

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Striking simulation illustrates the progression of death from cancer

The NIH estimates that a staggering 2 million Americans will be diagnosed with cancer in 2025 alone. According to their statistics, “breast, lung and bronchus, prostate, and colorectal cancers account for almost 50% of all new cancer cases in the United States,” while “lung and bronchus, colorectal, pancreatic, and breast cancers are responsible for nearly 50% of all deaths.”

According to Dr Paulien Moyaert, it’s not always the cancer itself that kills a person, but the side effects it causes in the body.

On her YouTube channel, Dr Moyaert shared a shocking 3D simulation of the stages of cancer and how it can kill the person diagnosed with the disease.

The 4-minute-long video opens up with an explanation of the most lethal form of cancer, the metastatic one, “where a single cell breaks off, migrates, and starts a new tumor that can fill up any organ and prevent it from functioning, which may kill you.

“If the cancer is growing in a part of the digestive system, it can prevent the digestion and absorption of food. It can also block the expulsion of feces and lead to perforation, which is fatal if not surgically corrected.”

Further, Dr Moyaert’s stimulation shows that when cancer affects the pancreatic ducts, it causes the pancreas to “digest itself.”

This makes pancreatic cancer the deadliest and most painful form of cancer.

A person diagnosed with lung cancer can die from asphyxiation, a condition where there’s not enough oxygen around the body.

The second most common cause of death comes from infections.

“Having cancer impairs immunity,” the video continues, “and chemotherapy compounds the problem by suppressing the bone marrow – the factory where white blood cells are produced.”

Both chemotherapy and the “infiltration of cancer cells” can impair bone marrow.

“When cancer grows in the bone marrow, there will eventually be inadequate bone healthy bone marrow to make blood cells,” the simulation shows.

This causes anemia, drop in white blood cells – which fight infection and keep bacteria under a control – and drop in platelets which prevents the body from controlling any abnormal bleeding.

Cancer patients can also suffer from cachexia, a serious complication that leads to muscle loss.

This occurs in around 50% of all cancer patients.

Finally, the video – seen over 6.6 million times – explains that pain control treatments such as morphine and opium are available and that no cancer patient should die in pain.

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79-year-old mom chooses comfy corner seat at Olive Garden – Then something incredible happens

Kindness makes the world go round. It is the quiet force that lifts spirits and restores our faith in humanity.

A Facebook post by a woman named Yolanda Palacios touched the hearts of many, reminding thousands who have seen the post that even the tiniest act of kindness always goes a long way.

“So last night we went to go eat at Olive Garden. My mother who is 79 years young decided to sit at the corner of the table where she felt more comfortable and had open space if she needed to get up during dinner,” Yolanda started her story.

At the time their orders arrived, Yolanda was talking to her 15-year-old who was sitting in front of her. Then, in one moment, she turned to her left to check on her mom, and what she saw moved her deeply.

Olive Garden

The waitress, a young woman named Susie, was cutting her mom’s steak.

Yolanda was in awe and thanked Susie for her lovely gesture, to what she replied, “No problem I don’t mind, I have grandparents and I know how it is at times.”

Yolanda felt overwhelmed with gratitude as Susie kept asking her mom “is this ok? Let me cut this one up more for you.”

“She stood there cutting the meat into smaller pieces for a good 3 minutes. My mom would turn to look at me smiling as I would smile back at her,” her post read.

Yolanda made sure Susie’s manager knew how kind she was to her mother.

“I expressed my gratitude towards her and told him this kind of heart she has is full of caring and compassion. It’s not taught by employers. That she should be commended and be acknowledged for going a step further in her service which now a days is lacking in many establishments. Susie deserves the recognition!”

Olive Garden re-shared Yolanda’s post.

The restaurant wrote they are grateful to have team members as Susie who go the extra mile for their customers.

Countless people took their time to comment and praise Susie’s kindness.

“I love people like that; she is lovely with so much class,” one person commented.

“What a wonderful young lady. Wished there were more like her in the world. Sweetest gesture. Her parents should be proud,” another added.

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Has Jill Biden undergone plastic surgery?

The news of former President Joe Biden’s cancer diagnosis spread like wildfire, triggering speculation about when he had received the diagnosis, with many claiming he had cancer while serving as the head of the country.

However, it wasn’t just Joe Biden who faced scrutiny from Trump and his supporters, but also his wife, Jill Biden, whom they accused of ‘elder abuse.’

MAGA supporters claimed the former First Lady allowed her husband to run for a second term despite being aware of his cancer and declining health.

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Joe Biden has been diagnosed with an aggressive form of prostate cancer that has since spread to his bones. He and his family are seeking the most suitable treatment options, taking into account the severity of his condition and his age.

“Last week, President Joe Biden was seen for a new finding of a prostate nodule after experiencing increasing urinary symptoms,” the statement issued by Biden’s office read.

“On Friday, he was diagnosed with prostate cancer, characterised by a Gleason score of 9 (Grade Group 5) with metastasis to the bone. While this represents a more aggressive form of the disease, the cancer appears to be hormone-sensitive which allows for effective management.”

Anna Moneymaker/Getty Images

Sally Quinn, a DC Insider and longtime columnist for The Washington Post, was among those who blamed Jill Biden for pushing her husband into re-election before he decided to step down.

“I blame Jill Biden for this. Jill Biden is his wife. And if Jill Biden had stood up and gone to him and said, ‘Joe, you can’t do it’… He wouldn’t have run,” Quinn said during an appearance on Tara Palmeri Show . “She clearly was in favor of his running and I just think it was a terrible disservice to the country.”

“She wasn’t protecting him… I thought it was elder abuse, really,” Quinn continued. “Everybody thought he shouldn’t run,” she told Palmeri. “People were just distraught that he was running and terrible for the party. I think everybody was horrified that he was put in a position where he was allowed to run by his staff and by his wife. People felt sorry for him. But still, it was his egotistical decision to stay in office, and look what happened.”

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Despite being 73, Jill Biden maintains a youthful appearance.

Her skin glows and she always looks refreshed, which many claim to be a result of plastic surgery.

Plastic surgeon Dr Omar Tillo shared with Express that he believes Jill has undergone “many skin tightening treatments,” among which Morpheus8, which uses micro-needling and radio frequency energy to resurface the skin. 

Sam Cinkir, founder of Este Medical Group, also shared his thoughts on Jill Biden’s youthful appearance in 2021, saying, “Jill Biden, First Lady, looks fabulous, her youthful looks could be down to a range of non-surgical treatments such as HIFU (high intensity focused ultrasound), which is a non-invasive, non-surgical option for skin tightening. It has gained FDA clearance for brow lift and improving fine lines and wrinkles. Treatment is relatively pain-free and yields some brilliant results.”

He continued: “We are seeing an increase in interest in anti-ageing treatments at Este Medical Group and HIFU skin tightening is one of them. We use this over a course of treatment to yield optimal results. In terms of diet and lifestyle, it seems the First Lady has built up a bank of good behaviour as decades of investing in good quality sleep and the habit of staying hydrated, all compound into looking this vibrant for decades to come.”

Cinkir concluded: “This is why we also educate our patients in understanding the holistic approach to wellness and well-being, including from an aesthetic point of view.”

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Jill never addressed the rumors regarding having plastic surgeries.

However, back in 2016, she did share an insight into her daily routine, saying she has been running and taking barre class, a workout that combines elements of ballet, Pilates, yoga, and strength training.

“I think exercise and being healthy creates total balance in life. People have to find what works for them. So for me, running and doing the barre class and weights—that works for me. And if walking works for you, or cycling, or golfing, whatever it is, you should find something you love that you are passionate about. And make that your exercise, because then you’ll do it,” she told Self Magazine.

Whether or not the former FLOTUS has gone under the knife is something we can only speculate about.

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US issues urgent ‘do not travel warning’ for tourist destination due to extreme risks

The US State Department issued an urgent ‘Do Not Travel’ warning for American citizens regarding travel to Venezuela, citing ‘severe risks’ such as kidnapping, wrongful detention, civil unrest, and torture. They also advised those that in the country to leave as urgently as possible.

They added that the State Department does not have an operating embassy or consulate in the South American country, thus they cannot provide routine or emergency consular assistance to American citizens in Venezuela. 

“U.S. citizens are at extreme risk of detention when entering Venezuela at any location. They may be unjustly charged with terrorism or other serious crimes and detained for long periods,” the State Department said in a news release Tuesday. “U.S. citizens have been detained upon arrival at land borders, airports, and maritime ports of entry. There is no safe way for Americans to travel to Venezuela.” 

Currently, there are more wrongfully detained US citizens in Venezuela than in any other country.

The ‘do not travel’ warning issued for Venezuela isn’t anything new, but as of May 27, the State Department assigned Venezuela its highest Travel Advisory level—Level 4.

The State Department added that US citizens should also “avoid Venezuelan borders with Colombia, Brazil and Guyana” because the borders are not always clearly marked.

Another issue is that the Venezuelan government doesn’t notify the States of any detentions of its citizens. This makes it almost impossible to intervene. Those in detention in Venezuela cannot contact their family members or attorneys, according to the State Department.

“Other foreign nationals in Venezuela are also frequently unjustly detained,” the warning added.

“There is no safe way for Americans to travel to Venezuela.

“[…] The US Department of State recommends that all US citizens in Venezuela leave immediately.”

Even those with dual citizenship or a valid visa are vulnerable, the State Department added. 

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My parents abandoned me for my sister — Then returned 12 years later on Christmas

At the age of 10, my mom and dad sent me to my grandparents. I believed it was just a regular visit, but they left me there and never came back. Instead, they decided to focus on my younger sister’s sports career.

Being still just a child, I couldn’t understand why I was suddenly left with my grandma and grandpa and why my parents didn’t take me back although they claimed my stay with my grandparents would be just a temporary one.

Years had gone by, and my grandma’s health declined. She was old and frail and couldn’t take care of me any longer. Even then, my mom and dad didn’t take me back home. They were too busy accompanying my sister to all the competitions she attended. They spent all of their money on those trips and couldn’t afford raising another child.

Luckily, my aunt and uncle stepped in and welcomed me in their home and their lives.

I was loved and cared for, but I sometimes felt unworthy because my sister was given everything, and I was simply abandoned by my parents for her.

But you know what they say, life has a way of returning the favor.

I graduated from college and landed a high paying job. In fact, now at 22, I earn more than my parents combined. And they? Well, after my sister’s career ended abruptly due to an injury, my mom and dad suddenly remembered they had another child.

Some time around Christmas, they tried to reconnect. They waited for me in front of the church and I could hear my mom’s voice cutting through the peace the holiday brought. “Melody,” she yelled. “It’s been so long.”

I looked her straight in the eyes and asked, “Sorry, do I know you?”

Suddenly, my dad got mad. “Watch your tone. You know who we are. We are your parents.”

I smiled and said, “You must be wrong. My mom and dad are at home, wrapping Christmas gifts,” referring to my aunt and uncle. “And you must be Anthony and Carmen, the people who abandoned me, but you are definitely not my parents.”

As I tried to walk away, they accused me of not being respectful. My mother had the audacity to ask for money because she heard I was doing well and they had already spent everything they had on my sister Chloe.

“We are family, you owe us that much.”

I just smiled and said, “No, I don’t owe you anything. I am who I am because of my grandparents, my aunt, and my uncle. They are the only family I’ve ever known of, and they are more than enough for me.”

That Christmas, as I was sitting at the table with the people who raised me and provided me with every opportunity, I felt blessed. These people were my true family—the ones who stayed, not the ones who left.

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Bored Daddy

Love and Peace

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