The Milk and Coffee Debate: Should You Add Milk to Your Coffee?

By
Bryan Seal
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Coffee, a beloved beverage worldwide, often pairs with milk to create a creamy, satisfying drink. But should you add milk to your coffee? This question has sparked ongoing debates among health professionals and coffee enthusiasts alike. Understanding the science and health implications behind this combination is crucial for making an informed choice. Let’s settle the milk and coffee debate in this article.

Understanding Coffee and Milk: What Do They Offer?

Coffee is celebrated for its rich antioxidant content, especially polyphenols, which are known to combat inflammation and support overall health. These antioxidants are linked to reduced risks of chronic diseases like heart disease and certain cancers.

Milk, on the other hand, offers a wealth of essential nutrients, including calcium, vitamin D, and proteins. These nutrients support bone health, muscle repair, and overall well-being, making milk a staple in many diets.

The Science Behind Milk and Coffee Interaction

The interaction between coffee and milk lies at the heart of this debate. Milk proteins can bind with coffee’s polyphenols, potentially altering the bioavailability of these powerful antioxidants.

Potential Concerns:

  • Reduced Antioxidant Absorption: Research suggests that adding milk to coffee may decrease the absorption of polyphenols, limiting coffee’s health benefits.
  • Caloric Impact: Milk, especially whole milk or cream, adds calories to your coffee. This could contribute to weight gain if consumed in large quantities.
  • Saturated Fats: Whole milk and cream contain saturated fats, which, when over-consumed, might impact cardiovascular health.
  • Lactose Intolerance: For individuals with lactose intolerance, adding milk to coffee could lead to discomfort, including bloating and diarrhea.

Why Some Say Milk Enhances Coffee

While some argue against adding milk, others point out potential benefits:

Anti-Inflammatory Properties: Combining milk proteins with coffee’s polyphenols may enhance anti-inflammatory effects. This synergy could provide health benefits beyond those of coffee or milk alone.

So, milk in your coffee?

Deciding whether to add milk to your coffee depends on your health priorities and preferences:

  • If maximizing antioxidant absorption is your goal, you might want to skip the milk.
  • If you enjoy the creamy taste and potential anti-inflammatory effects, milk could be a great addition.
  • For those with lactose intolerance, non-dairy alternatives like almond or oat milk might be better options.

Consulting with a healthcare professional can provide guidance tailored to your health needs and lifestyle.

Conclusion: Should You Add Milk to Your Coffee?

So, should you add milk to your coffee? The answer depends on what you value most—antioxidant absorption, taste, or potential anti-inflammatory benefits. Whether you prefer your coffee black or creamy, understanding the science behind your choice can help you enjoy your daily cup with confidence.

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Pilot Reunites with Birth-Mother Mid-Flight in Emotional Twist

By
Bryan Seal
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When Stella boarded her flight to New York, she never imagined the journey would change her life forever. Despite facing rudeness from passengers and being judged for her appearance, the older woman held her ground. By the end of the flight, the pilot announced a message that brought everyone to tears: “Welcome my birth mother, flying on my route for the first time.” This unexpected reunion shows how forgiveness and kindness can lead to powerful moments of connection. Read about how the pilot reunites with birth-mother on his flight.

A Rough Start

Stella Taylor, 85, had saved every penny to afford her business class seat on the flight from Seattle to New York. As she settled into her seat, Franklin Delaney, a well-dressed businessman, immediately objected. “I don’t want to sit next to that… woman!” he exclaimed, pointing at Stella’s modest clothes.

The flight attendant tried to de-escalate the situation, but Franklin refused to believe Stella could afford such an expensive seat. “She belongs in economy!” he declared, as other passengers murmured their agreement.

Stella, embarrassed but composed, offered to move to economy despite having spent her life savings on the ticket. However, the stewardess refused to let her leave, insisting Stella had every right to her seat.

An Unexpected Connection

As the plane took off, Franklin helped Stella retrieve her belongings after she dropped her purse. Among her items was a ruby locket, which caught Franklin’s attention. As an antique jeweler, he immediately recognized its immense value.

“This is extraordinary,” Franklin remarked, handing the locket back.

Stella explained its sentimental worth, sharing how her father had given it to her mother before leaving for World War II. “He never came back,” Stella said, her voice tinged with sadness. “My mother cherished it, and now it holds memories of both of them.”

Touched by her story, Franklin apologized for his earlier behavior. The two began to talk, and Stella revealed why she was on the flight: “I’m here because the pilot is my son.”

The Heartbreaking Past

Stella recounted the bittersweet story of her son, Josh, who she had given up for adoption decades ago. Struggling as a single mother with no support, she believed adoption was the best option for him. Years later, a DNA test allowed her to find him, but his response to her initial email had been distant.

“I just wanted to spend one birthday close to him,” Stella said, her eyes welling up. “Even if I have to do it from afar.”

Little did she know that her presence on the flight would lead to an unforgettable moment.

A Mid-Flight Reunion

As the plane prepared to land, the pilot’s voice came over the intercom. Instead of the usual announcements, he shared something personal:

“In addition, I want everyone to welcome my birth mother, who is flying on my route for the first time. Hey, Mom. Wait for me once the plane lands.”

The cabin erupted in cheers and applause as tears streamed down Stella’s face. Franklin, now feeling ashamed of his earlier actions, smiled and clapped along with the other passengers.

A Mother’s Love

Breaking protocol, the pilot exited the cockpit after landing and embraced Stella tightly. “Thank you for doing what was best for me,” he whispered. Stella reassured him that there was nothing to apologize for, understanding why it had taken him time to respond to her messages.

The pilot who reunites with birth-mother reminded everyone on the flight of the power of love and forgiveness. Stella’s courage to reach out to her son and her willingness to forgive Franklin highlighted the strength of her character.

Lessons from the Story

  • Never judge someone by appearances. Franklin’s initial rudeness stemmed from assumptions that he later regretted.
  • Forgiveness heals. Both Stella and her son showed how forgiveness can mend even long-standing emotional wounds.
  • Kindness creates change. The stewardess’s kindness allowed Stella to reclaim her dignity and led to a moment of profound connection.

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7 Hilarious Dog Jokes That Will Leave You Howling

By
Bryan Seal
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Dogs are more than just our loyal companions—they’re also the perfect source of comedy! From their quirky antics to their unique personalities, they never fail to make us laugh. If you’re looking for a good chuckle, these 7 hilarious dog jokes are guaranteed to brighten your day and leave you howling with laughter.

1. The Blame Game

A girl was meeting her boyfriend’s parents for the first time but was struggling with an upset stomach. She tried to release some pressure discreetly, but her “quiet” fart caught everyone’s attention. Luckily, the father blamed their dog, Max.

Feeling relieved, she decided to let it all out—this time louder. Once again, Max got the blame. Finally, she let out a long, resounding ripper. The father stood up, looked at Max, and shouted, “Max! For the love of God! Get away from her before she craps on you!”

This one’s a classic example of how 7 hilarious dog jokes can make even awkward moments unforgettable.

2. The Genius Shopper

A butcher was shocked when a dog walked into his shop with $10 and a note reading, “Five lamb chops, please.” He gave the dog the order and followed him home, amazed by his intelligence.

When the butcher saw the dog drop the bag on his owner’s doorstep, the owner started yelling at the dog.

“Why are you yelling at this genius dog?” the butcher asked.

“Genius?” the owner scoffed. “It’s the second time this week he’s forgotten his keys!”

3. The Nap-Loving Visitor

A tired dog wandered into a man’s yard and took a nap inside the house. This continued for weeks until the man pinned a note to the dog’s collar asking about the naps.

The dog returned the next day with a new note: “He lives with six kids, two under three. He’s just catching up on sleep. Can I join him tomorrow?”

Talk about relatable humor in these 7 hilarious dog jokes!

4. The Plasterer Dog

A dog walked into a bar, ordered a beer, and surprised the bartender by talking. After weeks of visits, the bartender suggested the dog join the circus.

“The circus?” the dog asked. “With the big tent and performers?”

When the bartender confirmed, the dog said, “Why would they need a plasterer?”

5. Corgi Comedy

Why aren’t Corgi jokes funny?

Because all of them are really short!

Even short jokes like this can make the list of 7 hilarious dog jokes.

6. The Talking Dog for Sale

A man saw a sign for a “talking dog for sale.” The dog revealed an elaborate life story about working as a spy and airport security. Amazed, the man asked the owner why he was selling the dog for just $10.

The owner replied, “He’s a liar. He didn’t do any of that!”

7. The Skateboarding Dog

A man complained to his neighbor about his dog chasing anyone on a skateboard.

“What are you going to do about it?” the neighbor asked.

The man shrugged and said, “Guess I’ll have to take away his skateboard.”

Dogs are undeniably the stars of these 7 hilarious dog jokes. Their antics, real or fictional, remind us why we love them so much. Whether they’re running around, getting into mischief, or just being their adorable selves, they bring laughter and joy into our lives.

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Suspect, 26, in UnitedHealthcare CEO shooting detained

By
Monica Pop
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An arrest has been made in the case of the killing of UnitedHealthcare CEO Brian Thompson.

The suspect has been identified at 26-year-old Luigi Mangione, who is coming from a wealthy Baltimore family.

Video footage of Mangione was spread nationwide. The public was urged to come forward with any information regarding his whereabouts. As per NBC, the multi-state manhunt ended on Monday, when a person recognized the suspect at a McDonald’s.

New York Times reported that Mangione’s family is an influential one. His grandparents, Nick Mangione Sr. and Mary C. Mangione, purchased and developed the Turf Valley Country Club in Ellicott City in the 1970s. They have deep roots in the development and business sector.

Luigi Mangione, UnitedHealthcare CEO shooting suspect, hails from wealthy family and his cousin is a Maryland state lawmaker https://t.co/GzKOd8YOTW pic.twitter.com/HoPHD0e4jD

— New York Post (@nypost) December 9, 2024

Later, the family purchased Hayfields Country Club in Hunt Valley, Maryland and established Lorien Health Services, a network of nursing homes. They are also the owners of WCBM-AM, a radio station holding a conservative political stance.

One of the cousins of the suspect, Nino Mangione, serves as a Republican state delegate and WCBM host.

As per People, at the time of the arrest, Mangione possessed multiple fake IDs, including a N.J. ID used to check into a hostel where he allegedly stated, a 9mm “ghost gun” similar to the one he committed the crime with. He also possessed “a 3-page manifesto critical of the health insurance industry.”

Mangione faces two felony charges: carrying a firearm without a license and forgery. He faces three misdemeanor charges: tampering with records, possessing instruments of crime, and providing false identification to law enforcement.

According to the police, he has been denied bail.

The suspect had no prior criminal record. The police, however, are investigating his online activities. Especialy those in reference to domestic terrorist Ted Kaczynski, who is known for his anti-establishment beliefs.

UnitedHealthcare CEO Brian Thompson was fatally shot outside a Hilton. 

Allegedly, three words “deny,” “depose,” and “defend” were carved into the live rounds and shell casings found at the crime scene.

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Businessman hits rock bottom after diagnosis, until a hospital encounter changes everything

By
Monica Pop
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Andrew Smith has been a workaholic his entire life. The successful company he has built from scratch was his sanctuary. In fact, all this 50-year-old businessman did was work, and along the way, he forgot that it was the little things that mattered the most and made the world a better place.

Each day of Andrew’s life was filled with a bunch of phone calls and business meetings. It seemed like he never got tired from doing business, even though it meant becoming distant from the people who once meant the world to him.

His demeanor was cold and irritable.

People were sometimes scared to approach him and talk to him because he often reacted with irritation and frustration, especially towards his estranged ex-wife.

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One day, this businessman received the call everyone dreads.

He had cancer and needed to got to the hospital as soon as possible. Although his life was at stake, Andrew hesitated whether to start receiving treatments because that meant he couldn’t work as much as he wanted. But he made a promise to himself that his company would remain on the top of the list of his priorities.

When he checked into the hospital, Andrew stumbled upon a young boy named Tommy while passing by the pediatric department. The little one was playing catch with one of the nurses, and Andrew was quick to make his way to his room, avoiding any contact with anyone at the hospital.

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That same day, Tommy’s ball rolled right into Andrew’s feet, and when he asked if he could have it back, the grumpy businessman took it and threw it as far as he could.

“Mr. that wasn’t very nice of you,” Tommy said. Andrew, however, didn’t care. He just wanted his peace so that he could work on his lap top between treatments.

As days passed by, Andrew started feeling more exhausted and more miserable.

The little energy he had was spent on long talks with his assistant about things related to his job.

One afternoon, Tommy stopped by Andrew’s room and said he was bored. “Would you like to play with me, Mr. Grouch?” the boy asked.

It was a nickname Tommy came up with because of Andrew’s unwelcoming demeanor.

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The businessman wanted to say no to Tommy, but the boy’s energy was infections and couldn’t be ignored.

Over time, Andrew and Tommy became sort of friends who pulled harmless pranks on the nurses, watched the sunsets together, and raced through the halls in their wheelchairs.

For the first time in years, Andrew, the strict and unfriendly businessman, had fun.

Tommy shared with him stories of his life and told him that his dream was to gift his mom flowers. He spoke of his superpower of making others happy, and among the rest, he shared that his family struggled financially.

Andrew felt sorry for Tommy. He knew he couldn’t let his family suffer, so he did little magic and helped them with money. Doing that made Andrew feel happy.

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Weeks passed and Andrew’s treatments showed positive results. He was now cancer-free and the first person he wanted to share the good news with was his buddy Tommy.

Excited, Andrew entered Tommy’s room just to see his mother crying over his unconscious body. It turned out that Tommy’s condition worsened in the last couple of weeks but he kept it a secret. He wanted to appear strong for Andrew.

Sadly, the sweet little boy passed away that evening, leaving Andrew heartbroken and crushed.

Meeting Tommy was the best thing this businessman could ever ask for. That boy changed his view of life, and Andrew became a new person; Tommy forced a change in his heart.

In Tommy’s honor, Andrew founded a charity for children who battled illness.

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One day, Andrew took the painting his estranged ex-wife wanted for years and appeared at her doorstep. When she saw him, she froze. He handed her the painting with a smile on his face.

“Why are you doing this?” she asked, puzzled by her ex’s untypical behavior.

“I just make sure I keep my superpowers,” Andrew said and walked away.

This businessman made his purpose in life to continue Tommy’s legacy of doing good and offering kindness to those who needed it the most.

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Silent Boy’s First Words Reveal Shocking Truth About His Parents

By
Bryan Seal
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When we adopted Bobby, a five-year-old boy who hadn’t spoken a word, we thought time and love would heal his wounds. But on his sixth birthday, he shattered our lives with five simple yet devastating words: “My parents are alive.” With the silent boy’s first words followed a journey of discovery that challenged our beliefs about love, family, and the meaning of parenthood.

From the moment Bobby entered our lives, we poured our hearts into making him feel safe and loved. Despite his silence, his big, thoughtful eyes seemed to take everything in. Months passed, and though he remained quiet, we never stopped trying to show him that he was truly part of our family. Then, on his sixth birthday, Bobby finally spoke—and the first words changed everything.

A Long Journey to Parenthood

For years, Jacob and I struggled with infertility, our dream of parenthood fading with every failed treatment. Adoption was a suggestion we resisted at first, unsure if we could truly love a child who wasn’t biologically ours. But as Jacob reassured me, “Biology doesn’t define a parent. Love does.”

When we met Bobby at the foster home, he sat quietly in the corner, observing everything around him. Something about his watchful eyes drew us in, and after learning about his heartbreaking past, we knew we wanted him to be part of our family. His silence didn’t scare us—it only strengthened our resolve to give him a loving home.

Silent Boy’s First Words – Silent No More

Months passed as Bobby adjusted to life with us. We celebrated his milestones, shared bedtime stories, and cheered him on at soccer practice. Though he remained silent, we saw glimpses of his growing trust and affection. Then, on his sixth birthday, he blew out the candles on his dinosaur cake and spoke for the first time.

“My parents are alive,” he said softly, his words sending shockwaves through the room.

Jacob and I were stunned. How could Bobby know this? Was it a memory, a dream, or something he had overheard? His statement left us with more questions than answers, and we knew we had to uncover the truth.

The Truth About Bobby’s Parents

Our search for answers led us back to the foster home, where the truth finally came to light. Bobby’s biological parents were alive but had abandoned him due to health issues they believed they couldn’t handle. They had paid the foster system to fabricate a story about their deaths to avoid accountability.

Learning this truth was both heartbreaking and infuriating. How could anyone turn their back on a child simply because he wasn’t “perfect”? We explained the situation to Bobby as gently as possible, but his reaction was clear—he wanted to meet them.

Choosing His Real Family

When we visited Bobby’s biological parents, their polished appearance couldn’t hide the discomfort and shame on their faces. Their excuses for abandoning Bobby felt hollow, and their lack of genuine remorse spoke volumes.

“Why didn’t you keep me?” Bobby asked them, his voice filled with a mix of hurt and curiosity.

Their fumbling response only solidified what we already knew: Bobby’s real family wasn’t defined by blood but by love and commitment. When Bobby turned to us and said, “I want to stay with you and Daddy,” our hearts swelled with gratitude.

Love Makes a Family

From that day forward, Bobby’s transformation was remarkable. His trust in us grew, and his laughter filled our home. He finally found the courage to share his thoughts and feelings, and every time he called us “Mommy” and “Daddy,” it reminded us of the unconditional love that binds a family together.

Love, not biology, makes a family. Bobby’s journey taught us that the truest bonds are forged through kindness, patience, and unwavering support.

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Waitress Discovers Her Husband as Groom at Wedding — Story of the Day

By
Bryan Seal
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While working as a waitress at a wedding, I froze when I spotted the groom—it was my husband, David. Seeing him dressed as a groom with another woman, pretending to be someone else, shattered my world. I couldn’t believe that the man I had been married to for seven years was standing at the altar with another bride.

Oh, weddings… They always had a way of stirring up old memories, reminding me of the day David and I exchanged our vows. Our wedding was nothing grand—just a simple ceremony between two young people in love. Even after all these years, those memories still brought a smile to my face.

There, standing in front of all the guests, was David… my David. The man I had shared my life with for seven years, now pretending to be someone else. It was clear that he was posing as someone different, a husband as groom at wedding I never thought I’d encounter.

That day, like any other, we arrived early to set up before the guests and newlyweds appeared. The hall was buzzing with excitement as guests began arriving, their chatter filling the room. I had just stepped into the restroom when my colleague, Stacy, barged in, her face pale and her voice shaky.

“Lori, listen,” Stacy said. “I think you should go home.”

“Why would I do that?” I asked, confused by her sudden concern. “I need this shift, Stacy. What’s going on?”

She hesitated, clearly nervous. “You’re not going to like what you see in the hall.”

Curious and a little worried, I returned to the hall, only to freeze in shock. There, standing proudly as the groom, was David—my husband. He was smiling, holding the hand of another woman. My heart stopped.

Betrayal Unveiled

I felt the ground shift beneath me as I ran outside, tears streaming down my face. Stacy followed, trying to console me, but her words barely registered. My world had crumbled in an instant. I looked at the sign outside the hall, which read: “Welcome to the wedding of Kira and Richard.”

Richard? Who was Richard? David was pretending to be someone else. The betrayal was too much to bear. My tears turned to anger, and I decided to confront him.

I stormed back into the hall, just as the bride and groom were about to give their first toast. My heart pounded as I grabbed the microphone from David’s hand.

“I have an announcement!” I said, my voice shaking. The room went silent as all eyes turned to me.

“This man, standing before you, is not who he claims to be,” I said. “His name isn’t Richard—it’s David. And he’s my husband.”

Gasps echoed through the hall. The bride, Kira, stared at David in disbelief. “Richard…? What is she talking about?” she asked, her voice trembling.

David—or Richard—tried to deny it, but the evidence was undeniable. I pulled out my phone and showed a picture of us on our wedding day. Kira’s tears began to flow as the realization hit her.

A Shocking Revelation

As chaos erupted, David tried to explain himself, but no one was listening. I left the hall, determined to expose him further. Outside, I waited, ready to confront him again.

When David emerged, he was livid. “You ruined everything!” he shouted.

“You ruined our marriage,” I shot back. “How could you do this to me?”

Before our argument could escalate further, my phone rang. It was David—or so I thought. The voice on the other end sounded exactly like his, but it wasn’t him. Confused, I turned to the man in front of me, realizing the truth.

David had a twin brother he never knew about. Richard and David were separated at birth, adopted by different families. They had no idea the other existed until now.

Reuniting the Twins

Richard admitted he had been living a lie. He loved Kira and never meant to hurt anyone. Together, we decided to find Kira and explain everything.

When we found her, she was heartbroken. But after seeing David and Richard side by side, she understood. “I need time,” she said, tears in her eyes.

As for David and me, this ordeal brought us closer. “I’m sorry I doubted you,” I told him.

“I would’ve done the same,” he replied with a smile.

As shocking as it was to discover my husband as groom at wedding, the revelation brought a surprising twist. David gained a brother he never knew about, and I gained clarity. Sometimes, life throws unexpected challenges our way, but this ordeal taught me the importance of truth and resilience.

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Newborn baby cries all day – then parents check his crib

By
Monica Pop
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When Walter entered the house and saw his wife Abby in the kitchen distressed, he knew their newborn baby hadn’t slept during the night. Logan’s constant crying for no reason worried these parents. They kept checking if his diapers were changed, if he was fed, and if something hurt him, but they couldn’t understand what was wrong and why their son wouldn’t calm down.

They even took him to the doctor’s, but they didn’t find anything unusual and told Walter and Abby that it could be a phase some babies go through.

“Oh, honey,” Walter turned to his wife. “How long has he been crying like that?”

“I’ve tried everything, Walter!” Abby broke down in tears. “He’s been fed, changed, bathed, and burped! I even took his temperature! I don’t know what to do now. He keeps crying!”

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“Come, we’ll figure this out together,” Walter assured his wife as the two headed to Logan’s room.

“Hey there, buddy,” Walter said as he entered the nursery. “It sounds like you and Mama have had a really tough day, huh? Let’s see if Daddy can help make things better.”

When he took the baby in his arms, he calmed down for a while, but once in his crib, the crying continued, and it was even louder than before.

Walter got the idea of checking the mattress out. Although it was new, maybe it wasn’t comfortable enough. Who knew, maybe it was too firm, or even not firm enough, but there was certainly something that disturbed Logan’s sleep, and it could easily be related to his crib.

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Upon further inspection, Walter was stunned to discover a stone inside the mattress. Surprised, he approached Abby and asked her, “For God’s sake Abby, why would you put a stone this big inside Logan’s mattress?”

Abby was as stunned. She had never seen that stone before. What’s most, she couldn’t understand how it found its way onside her baby’s mattress.

While the two discussed and even blamed one another, Walter’s mom appeared at the door. Looking at the stone in Walter’s hands, she uttered, “Walter, why did you take the stone out, I bought it especially for my grandson.”

Hearing these words, Walter and Abby got even more surprised. They had plenty of questions for Walter’s mom.

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When asked why she would do such a thing, she answered, “Well, I thought it would catch his dreams and let him sleep.”

Abby couldn’t believe what her mother-in-lad said and was trying hard not to unleash her anger. “How can you put something inside the baby’s crib and then forget about it?” Abby asked. “So many sleepless nights over what? A stone!?”

The elderly lady tried to come up with explanations, but Abby didn’t let her finish her sentences. “The stone may have a meaning for you,” Abby said, “but for us, all it did was poke our baby and ruined our sleep.”

Marcin Jozwiak/ Pexels

While the two women argued, Walter turned their attention towards Logan. After so many months, the baby finally fell asleep in his crib peacefully.

Abby’s MIL apologized for her act, and Abby and Walter forgave her because they were aware she only meant to help, although she shouldn’t have done anything without their permission.

What are your thoughts on this?

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