The icon’s secrets to staying healthy and insanely fit at 76

Celebrities are often portrayed as individuals with flawless skin and amazing posture and that sets up unrealistic beauty standards for the ordinary people. The truth is, however, that famous people do pay a lot of attention and put much effort to the way they look, either by going under the knife or following strict diets, working out and use plenty of beauty products.

Cher, the ‘Goddess of Pop,’ who is 76 years old, is one of those celebrities who defy age. Regardless her age, she looks as stunning as ever and is even dating someone who is 40 years her junior. For this woman, age is definitely just a number.

Recently, she opened up about her lifestyle and said that her stunning looks has to do with the way she eats and how active she is.

It turns out Cher’s diet is plant-based and dairy free. She avoids alcohol and takes great care of her skin.

”I exercise about five times a week because it’s something I’ve always done and I just enjoy it,” she said. She says she works out as twice as others but that doesn’t bother her because she is dedicated to keeping a thinner shape. ”When I was young I was a tomboy. I played sports. And I’m learning to surf right now. I like that kind of stuff, thank God.”

In her book Cher Forever Fit: The Lifetime Plan for Health, Fitness, and Beauty, the icon wrote that she tries to avoid food with high fat content and doesn’t eat meat or cheese.

When it comes to alcohol, smoking, and drugs, Cher stays keeps herself away from it.

”There are things I don’t like that are unhealthy, like drugs and drinking, so I never got into them to begin with,” she commented in 2013 and added: ”I smoked cigarettes for a while and I’d have done drugs had I liked them, but they didn’t agree with me. I’ll only drink three of four times a year too.”

When it comes to the skin routine she practices, Cher says she doesn’t have one product that’s her go-to.

“My skincare routine is very eclectic. I don’t stick to one particular product, I just have things that I love from different people,” said. ”I have a friend, her name is Dr. Barbara Sturm, and she makes an eye cream and face wash that I love. I love Jan Marini products too. I also have Proactiv products that I love.”

One thing is certain, Cher is still one of the most amazing singers and one of the most beautiful women in the world of music.

Please SHARE this article with your family and friends on Facebook.

Bored Daddy

Love and Peace

Monica Pop
Monica Pop
Monica Pop is a senior writer for Bored Daddy magazine covering the latest trending and popular articles across the United States and around the world.

More from author

Related posts

Latest posts

If you can find the donkey in the picture, your eyesight is sharp

Who doesn't love optical illusions? I know I enjoy them because they are the perfect way of keeping yourself entertained during a work break...

Never keep these 4 relics after losing a loved one

Losing a loved one is one of life's hardest moments. Sadly, with the loss comes weight of grief that can be overwhelming. Often times,...

The link between ovarian and breast cancer

Ovarian and breast cancer are among the most common types of cancer affecting women. Although they develop in different parts of the body, scientists...

Karoline Leavitt shares heartbreaking news

White House press secretary Karoline Leavitt and husband Nicholas Riccio, a real estate developer who is 32 years her senior, welcomed baby Nico in...

Barack Obama issues disturbing warning about the future of the US under Trump

Former President Barack Obama criticized the current administration and issued a stark warning about the future of the country under the leadership of Trump....

Excavation begins for remains of 800 infants at former ‘mother and baby home’

The long-awaited forensic excavation has begun at the former "mother and baby home" in County Galway, on the west coast of Ireland, where remains of...