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Self Improvement

10 Clues Your Body Might Be Giving You About Clogged Arteries

I’ve always tried to stay on top of my health, but it wasn’t until I learned about...
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Self Improvement

How Your Bowel Movements Reveal Clues About Colon Cancer

I used to think only major symptoms spelled trouble, but the more I researched poop and colon...
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Self Improvement

Why Quitting Diet Soda Might Be the Best Health Decision You’ll Ever Make

I used to ask myself what happens when you stop drinking diet soda, but I never seriously...
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Doctor Makes Worrying Claim: ‘Every New Patient’ Under 45, and It’s All Tied to One Thing

I was floored when I first heard the phrase “junk food cancer risk” in relation to people...
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Self Improvement

What Your Feet Reveal About Heart Health and Clogged Arteries

Your feet might not be the first place you associate with heart health and clogged arteries, but...
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Self Improvement

How to Naturally Clear Phlegm and Mucus from Chest and Throat

Colds, sneezing, and coughing are never fun. One of the most bothersome parts of getting sick is...
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Self Improvement

Chemical in Popular Breakfast Food May Increase Heart Attack and Stroke Risk

A chemical in breakfast food has raised concerns after researchers linked it to an increased risk of...
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Self Improvement

4 Red Flags Your Brain Might Be in Trouble as Experts Warn Alzheimer’s Can Start Decades Before Symptoms Appear

There are 4 red flags your brain might be in trouble, as experts emphasize that Alzheimer’s often...
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