With age, the natural production of testosterone — the major sex hormone in males — declines, leading to a condition known as andropause, or male menopause. This is associated with women menopause because it arises around the same time at both men and women; in their late 40s or early 50s.
According to a 2016 study published in the journal Virulence, a typical man will have lost about 30% of the testosterone he had at 25 when he reaches 75.
The symptoms of male menopause include physical, sexual, and psychological changes.
According to Healthline, they are:
- low energy
- depression or sadness
- decreased motivation
- lowered self-confidence
- difficulty concentrating
- insomnia or difficulty sleeping
- increased body fat
- reduced muscle mass and feelings of physical weakness
- gynecomastia, or development of breasts
- decreased bone density
- erectile dysfunction
- reduced libido
- infertility
Though rare, other symptoms may include tender or swollen breasts, reduced testicle size, body hair loss, and hot flashes.
Low testosterone levels tied to male menopause have also been connected to osteoporosis—a condition that makes the bones weak.
The most common treatment for this condition is adopting better lifestyle habits like maintaining a balanced diet, exercising regularly, getting enough sleep, and reducing and managing stress.
The decline in testosterone levels is something that comes naturally as the person ages. The good thing is that most of the symptoms are manageable without treatments that involve medications.
However, if the symptoms start interfere with the quality if your everyday life, you can seek help from your GP who may refer you to an endocrinologist, a specialist in hormone issues.
They may offer you testosterone replacement therapy (TRT) to address the hormone deficiency, which should relieve your symptoms.
TRT can be administered through tablets, injections, gel, or patches.
Disclaimer: The information provided in this article is informative. For personalized advice, always consult your doctor.
Please SHARE this article with your family and friends on Facebook.
Bored Daddy
Love and Peace
