Selena Gomez removes a video showing her emotional response to Donald Trump’s latest executive orders

“Apparently it’s not ok to show empathy for people,” singer/actress Selena Gomez posted on the social media after deleting a video of herself in which she got emotional over President Trump’s latest executive oders.

Selena Gomez, who is of Mexican heritage, reacted to Donald Trump’s immigration crackdown.

In one of the videos she has since deleted, the 32-year-old star said, “I just want to say that I’m so sorry. All my people are getting attacked.

“The children. I don’t understand. I’m so sorry I wish I could do something but I can’t.

“I don’t know what to do. I’ll try everything, I promise.”

Selena Gomez/Instagram

As per NBC News, Trump ordered his administration to conduct major immigration raids in three US cities per week. This is an attempt to fulfill his promise of mass deportations and tightening border security.

With the executive order he signed, Trump tends to deport millions of people who are in the country illegally.

He declared illegal immigration at the US-Mexico border a national emergency. Trump planned to send troops to help immigration agents and restrict refugees and asylum.

Tom Homan, former US Immigration and Customs Enforcement (ICE) director who was appointed the ‘border czar’ by the president’s administration, is just one of the people who supported Trump’s stance on immigration.

“If you’re in the country illegally, you’re on the table, because it’s not OK to, you know, violate the laws of this country. You got to remember, every time you enter this country illegally, you violated a crime under Title Eight, the United States Code 1325, it’s a crime,” he said.

Fox host Sean Hannity interviewed Hofman and asked him about his thoughts on Gomez’s video. “I gotta ask your reaction to Selena Gomez. I didn’t see any postings of tears for all the women and American citizens murdered, all the people that were raped including children, all the other victims of violent crime…” He added: “I didn’t see any tears on any of those issues. What was that all about?”

Hofman replied that it was the “best monologue I’ve heard you do in years.”

The border czar highlighted that illegal immigrants entering the States has led to the fentanyl crisis and child s** trafficking.

Selena Gomez, who criticized Trump’s decision to sign the executive order regarding immigration, has spoken of her Mexican heritage in the past.

In a piece for Time from 2019, she wrote, “In the 1970s, my aunt crossed the border from Mexico to the United States hidden in the back of a truck.

“My grandparents followed, and my father was born in Texas soon after. In 1992, I was born a U.S. citizen thanks to their bravery and sacrifice.”

Gomez is a producer of the Netflix docuseries Living Undocumented.

It it about the lives of families who fear deportation every single day.

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Ivanka Trump faces backlash for Audrey Hepburn-inspired dress

January 20, 2025, marked the beginning of Trump’s second stint as President of the United States. He held office from 2017 to 2021 during his first presidential term.

As expected, all of his children were present at the inauguration, which was watched by millions of people not only from the States but also beyond.

Among the rest, people commented on Melania Trump’s choice of outfit, especially her hat, and were interested to learn what Barron Trump told Joe Biden and Kamala Harris when he approached to shake hands with them.

Trump’s daughter, Ivanka Trump, wasn’t spared from comments about her looks either. Her choice of dress, inspired by the one worn by iconic actress Audrey Hepburn, caused a stir on the social media, with people having divided opinions.

Anna Moneymaker/Getty Images

For the Liberty Ball on Inauguration Day, Ivanka opted for a recreated version of the gown that Audrey Hepburn donned in the 1954 film Sabrina.

The original dress was designed by Hubert de Givenchy. Ivanka’s replica, which featured black floral embroidery and a brief train, was styled by the prestigious French label Givenchy.

The business mogul-turned-president’s daughter donned elbow-length black opera gloves, stiletto heels, a diamond choker, and a chignon. So, it’s safe to say that she was eager to mirror Hepburn’s original look, and she pulled it off flawlessly.

REUTERS/Carlos Barria

However, as much as some loved the way she looked, there were those who criticized Ivanka Trump for her outfit.

The longer I look at the details, the more laughable this becomes,” someone commented.

“The texture and the embroidery on Ivanka’s version look cartoonish, and it lacks the same finesse. Hepburn is incomparable,” another added.

“Audrey would have despised Ivanka and her family,” someone else wrote. 

Hepburn’s son, Sean Hepburn Ferrer, broke his silence over Ivanka’s looks and said it was ‘no wonder’ the First Daughter chose to pay tribute to the late actress due to their long-standing family ties.

“It is no wonder that growing up in a family which knew our mother as a household name she chose to draw inspiration from her, to seek the ultimate elegance and class reference, for an occasion such as this one – the inauguration and the 32nd anniversary of our mother’s passing and, most of all, Martin Luther King’s day,” he told DailyMail. “What a cocktail!”

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Signs of magnesium deficiency and foods to boost your levels

Magnesium is a mineral crucial for hundreds of biochemical reactions taking place inside our bodies.

Among the rest, magnesium plays an essential role in supporting healthy nerve function, maintaining normal blood pressure, regulating muscle contractions, and promoting a strong immune system. It contributes to the structural development of the bones and is required for the synthesis of DNA, RNA, and the antioxidant glutathione.

However, despite the role it plays for the overall well-being of human body, many people don’t get enough of it, which can lead to certain health conditions.

In today’s fast-paced world, magnesium deficiency is a common issue. Some of the reasons that lead to this deficiency is the consumption of over-processed food, increased dairy consumption, aluminium exposure, alcohol consumption, age, as well as certain conditions such as Crohn’s disease and kidney issues.

How can a person know if they have low levels of magnesium in their body?

There are a number of symptoms, and most common are:

  1. Muscle cramps and twitches
  2. Weakened bones and muscles
  3. Raised blood pressure
  4. Irregular heartbeats
  5. Asthma
  6. Reduced appetite
  7. Dizziness
  8. Migraines
  9. Bowel Disease
  10. Fatigue
  11. Insomnia
  12. Tooth Decay
  13. Anxiety
  14. Confussion
  15. Seizures

If you suspect that you are low in magnesium, you should see a doctor and run tests to determine if this is the cause of some of the symptoms listed above.

In any case, your dietary intake may significantly improve the levels of magnesium in your body.

Foods reach in magnesium are the leafy green vegetables, whole grains, legumes, nuts, and seeds. Chia and pumpkin seeds are especially rich in this essential mineral.

Other magnesium-rich foods include avocados, salmon, edamame, and tofu.

Choose whole grains, such as brown rice, quinoa, and whole wheat bread instead of their processed counterparts, and limit high-dairy foods. Further, reduce your exposure to aluminum by choosing aluminum-free cookware and personal care products.

If your levels are still low, consider taking suplements.

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Looking back to an old photo album of myself changed so many things for me

My life has been a real roller coaster. I have experienced a lot throughout my 59 years, including the joy of becoming a mother four times, the heartbreak that came with the betrayal of my husband, and the new love that found me when I least expected it.

Over the course of my life, I have moved placed twelve times – more than anyone can imagine. But life threw curveballs along the way, and I had to find ways to overcome the challenges at the best of my ability.

That day, I was looking for the insurance contract I had placed somewhere safe, but forgot the spot.

As I was going through the old, dusty boxes that seemed like they were hiding real treasures, an old photo album caught my attention.

Its covers were nearly torn from the passage of time.

Just as I grabbed it, a photo of 19-year-old me fall on the floor. It was as though it wanted me to pick it up and see it.

I took the photo, and it instantly took me down memory lane to my childhood days, when everything seemed simple and carefree.

I remembered the day my friend Danielle took that photo. She wanted me to have it as a reminder of our friendship and the beautiful days we had.

I was wearing my favorite green top and a pair of jeans I loved so much.

Looking at the photo I thought to myself, “This Lizzy had no idea she would end up having four children, two mortgages, and a failed marriage.” With a smile on my face I though, “But she could also hardly assume that love would find her again at 42.”

I felt nostalgic and remembered that life was hard now. But then, I looked at the back of the photo and my heart paced. There was a little note written my handwriting. It read: “Stay strong, Lizzy. Never let life break your spirit.”

“Oh, my,” I thought to myself. I realized that although life didn’t turn out exactly as I anticipated when I was a teenager, I didn’t fail myself. Indeed, I managed to stay strong and never let life break me, not even when I lost my cheating husband and my home – more than once.

My old self would be proud of the strong woman I remained to be despite the challenges and all the obstacles that stood on my way.

That photo album and the old photo were the perfect reminder that my strength and resilience has shaped who I am today.

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Brit who died along with fiancé after drinking limoncello on Christmas Eve sent chilling final WhatsApp text

Greta Marie Otteson, a 33-year-old woman from Britain, and her South African fiancé Els Arno Quinton, 36, were found dead in their room at the Vietnam hotel where they were staying. Allegedly, the two had limoncello that was toxic because of the presence of methanol in it.

The couple, who were spending Christmas in the coastal city of Hoi An, announced their engagement just days prior to their untimely deaths through a YouTube video.

Greta and Els moved to Vietnam in February of last year.

Authorities believe that the couple ordered ‘homemade’ limoncello from a local restaurant that could have been laced with methanol.

“Police forensics established the limoncello, which had been delivered, was the source,” a source close to the victims’ families shared with The Times.

Greta sent a text message to her family, complaining about experiencing the “worst hangover ever.” She was also seeing “black spots” in her vision.

Greta Otteson/Facebook

The couple, however, decided to sleep it off.

“A local bar owner and a fantastic friend called over and wanted to take them to hospital but they refused,” the source told The Times. “Sadly I think it was too late by then.”

It was mere hours later that Greta and Els were found dead in separate rooms.

Officials said: “There were no signs of ransacking at the scene. The victims’ belongings and phones were untouched.”

Methanol poisoning has been reported in the past in certain countries of East Asia.

It is an industrial chemical found in antifreeze and windscreen washer fluid similar to ethanol. Methanol is tasteless, odorless, and highly flammable.

It is toxic and just 25ml are enough to kill someone.

If consumed, methanol starts affecting the body once it reaches the liver. At this stage, the body’s metabolism creates toxic by-products called formaldehyde, formate and formic acid that attack nerves and organs, leading to blindness, coma, and even death.

Quangnam Provincial Police

Greta’s devastating parents said, “Greta and Arno were experienced worldwide travellers. They found their perfect home and were incredibly happy.

“Our aim is to bring the people who supplied the alcohol and killed Greta and Arno to justice,” Greta’s dad, Paul, told The Times. “At some time in the future, we will have a memorial service for them both.

“Arno’s family expressed a wish that they should be together, which we wholeheartedly agree [with].”

We are so very sorry for this devastating loss.

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Discover the Surprising Power Behind Your iPhone’s Volume Buttons

I never thought much about hidden iPhone volume button features until I realized just how many cool shortcuts those two little buttons can pull off. It blew my mind to learn that these buttons do so much more than just crank up the music or silence an embarrassing ringtone. From snapping photos to scanning documents in a flash, the volume controls really are a gateway to a whole new level of iPhone functionality. If you’re ready to simplify your daily phone routines, stick around—I’m about to share my favorite tips.

1. Capture Photos and Videos with Ease

Source: Freepik

I used to fumble around tapping my screen every time I wanted to take a quick photo. Then I discovered the volume buttons double as a shutter release. Just press either volume button for an instant snapshot, whether you’re in portrait, panorama, or even burst mode. It also works for video: press once to start recording, again to stop. Believe me, it’ll be a game-changer at your next family gathering.

2. Quick Scans, No Screen Taps Required

Source: Freepik

Ever tried scanning a document with shaky hands? I definitely have. In apps like Notes or Reminders, your volume buttons can act as a physical button for the scanner. No more awkwardly tapping your screen while trying to steady the camera—it’s just one more way these hidden iPhone volume button features can streamline everyday tasks.

3. Master Your Alarms in a Snap

Source: Freepik

I’m not a morning person, so I’m no stranger to hitting snooze one too many times. With your iPhone volume buttons, you can quickly snooze or silence alarms. It’s perfect when you need those extra precious minutes without fumbling around trying to find the on-screen button.

4. Emergency Services at Your Fingertips

Source: CNET

I hope you never need this tip, but it’s incredibly important. Press and hold the side lock button and either volume button to trigger your iPhone’s SOS feature. Once you swipe the SOS icon, you’re connected to emergency services, even if your phone is locked. This function could save a life—yours or someone else’s.

5. Force a Restart When Your Phone Freezes

Source: Freepik

It’s happened to me more times than I’d like to admit: my iPhone suddenly goes unresponsive. For a quick fix, press the volume up button, then the volume down button, and finally hold the side lock button. This forced restart can often clear whatever glitch caused the freeze.

6. Temporarily Disable Face ID or Touch ID

Source: TrustedReviews

I’ve had moments when I wanted a faster way to lock down my phone. By holding the side lock button and either volume button for about two seconds, you temporarily disable Face ID or Touch ID. It’s a quick way to add a layer of privacy until you’re ready to unlock your phone again.

7. Silence Calls Instantly

Picture this: you’re in a meeting or a movie theater, and your phone starts buzzing. One press of either volume button silences the ringer immediately. This also stops the vibration if you’re in silent mode. It’s one of those hidden iPhone volume button features you’ll use more often than you think.

One Button, Countless Possibilities

I never expected so many hacks from two simple buttons. But the more I explore these hidden iPhone volume button features, the more I appreciate how Apple has packed so much power into such a small part of the device. They’re like your phone’s secret Swiss Army knife, handling everything from photos to emergency services. If you haven’t tried these shortcuts yet, give them a go. You just might find your iPhone life getting a whole lot easier.

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Why Quitting Diet Soda Might Be the Best Health Decision You’ll Ever Make

I used to ask myself what happens when you stop drinking diet soda, but I never seriously considered giving it up—until I learned about the side effects. I didn’t realize just how much that bubbly “sugar-free” drink could impact my body, from messing with my cravings to interfering with weight loss. It turns out, even diet versions can derail your health in surprising ways.

Making the switch from regular soda to diet soda might seem smart, especially if you want to slim down. But the more I researched, the more I saw how bloating, sugar cravings, and metabolic issues can all sneak in when diet soda is on the menu. Study after study points to problems like obesity, high blood pressure, and diabetes linked to these fizzy drinks. So if you’re curious about ditching that diet soda habit, here are eight changes you might notice.

1. Less Sugar Cravings

Source: Freepik

I always figured that swapping real sugar for artificial sweeteners would calm my sweet tooth. Turns out, the opposite happened. Artificial sweeteners like aspartame can trick your body, spike your insulin levels, and leave you craving actual sugar more than before. That used to send me straight to the candy drawer—exactly what I was trying to avoid in the first place.

2. Less Food Cravings Overall

Source: Freepik

Cutting out diet soda also helped me feel more satisfied after meals. Ultra-sweet diet drinks signal your body to expect a big calorie load that never arrives, so you keep hunting for something else to eat. Dropping diet soda took away that misleading “sweet” cue and helped me make more balanced food choices.

3. You Might Actually Lose Weight

Source: Freepik

Yes, I know, it’s ironic that a drink marketed for weight loss can lead to weight gain. But after I saw the research linking diet soda to metabolic syndrome and bloating, I realized it was sabotaging my efforts to drop pounds. If you’re serious about slimming down, you’ll want to see what happens when you stop drinking diet soda—the results can be pretty encouraging.

4. You’ll Taste More Food

Those intense artificial sweeteners in diet soda can dull your taste buds over time. When I finally ditched the habit, fresh fruit tasted sweeter, and I could really appreciate the natural flavors in regular meals. Suddenly, it felt like my tongue woke up from a deep sleep.

5. Your Immune System Can Improve

Scientists say diet sodas may alter your gut bacteria and mess with your metabolism and immune responses. I used to catch colds more often than I liked. While I can’t say dropping diet soda was the only reason I started feeling healthier, it definitely didn’t hurt to reduce all those artificial additives.

6. Stronger Bones

Source: Freepik

Research is still evolving here, but certain studies link daily diet soda consumption to higher risks of fractures. One theory is that these drinks replace more nutritious options, like milk or calcium-fortified drinks. Another idea is that some of the soda’s ingredients might directly affect bone density. Either way, giving up that can of fizz can be a step in the right direction for your bone health.

7. You Won’t Get Drunk as Easily

Source: Freepik

If you’ve been mixing your booze with diet soda, you might have noticed how quickly it can hit you. It turns out that because diet soda speeds through your stomach, alcohol enters your bloodstream faster. Switching to another mixer could help you pace yourself, so you can last a little longer at the party.

8. Healthier Kidneys

It’s easy to overlook our kidneys until something goes wrong, but they play a major role in cleaning out toxins. Diet sodas often contain chemicals and additives that force your kidneys to work harder. Cutting back means your body can focus on its natural detox process without sifting through a barrage of artificial ingredients.

Final Thoughts

If you’ve been wondering what happens when you stop drinking diet soda, you might be pleasantly surprised by the results. I know I was. From stabilizing my cravings to tasting flavors more vividly, the benefits made it worth the effort. If going cold turkey seems daunting, start small: cut back one can at a time. Before you know it, you’ll be sipping more water or tea—and your body just might thank you for it.

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Doctor Makes Worrying Claim: ‘Every New Patient’ Under 45, and It’s All Tied to One Thing

I was floored when I first heard the phrase “junk food cancer risk” in relation to people my age. It felt like a wake-up call, especially since Dr. Nicholas DeVito from Duke University has observed that nearly every new patient under 45 at his cancer clinic shares one glaring commonality. Let’s just say it’s something on the menu many of us eat every day.

The Major Factor Fueling Cancer in Young Adults

Source: Freepik

According to Dr. DeVito, the biggest culprit behind rising cancer rates in younger patients appears to be a steady diet of junk food and processed meat. He’s noted a dramatic increase in gastrointestinal cancers, particularly among individuals under 50. The numbers get more unsettling every time a new generation appears. Considering how nearly three-quarters of Americans load up on ultra-processed meals, it’s no wonder our cancer risk is climbing.

A Question of Regulation

Source: Freepik

If you look closely, it’s not just the food itself that’s worrisome. It’s also how loosely it’s regulated in the United States. Many additives make their way into our meals here without being proven 100% safe. Over in the European Union, it’s the opposite—ingredients must be cleared as safe before they ever hit store shelves. The contrast is stark, and it underscores how the junk food cancer risk might be heightened by lax regulations.

The Power of Marketing

Source: Freepik

I’ll admit I’ve fallen for fast-food advertisements that make those burgers and fries look irresistible. The ads usually paint a rosy picture of fun, community, and happiness, ignoring the very real dangers linked to overconsuming ultra-processed items. Add the clout of lobbyists, and it’s tough to break free from the narrative that junk food is as American as baseball. Dr. DeVito insists that protecting public health should override these corporate interests, and I couldn’t agree more.

Why You Need to Cut Back on Junk Food

If you truly want to dial down the junk food cancer risk, reducing how often you indulge in sugar-laden sodas, fries, processed meat, and other fast-food staples is essential. Not only does frequent consumption make you more prone to obesity and chronic illness, but it also speeds up the chance of getting cancer at a younger age. Although cancer used to be thought of as a disease mainly affecting older folks, that’s no longer the case.

The Data Doesn’t Lie

Recent studies reinforce that diets loaded with processed meat and ultra-processed foods can spark early-onset cancers, especially in the gut. Researchers have even discovered certain gut bacteria that thrive on sugary, low-fiber diets. These microbes can mutate cells and weaken the body’s defense against precancerous growths. It’s alarming to learn how something as seemingly harmless as an afternoon snack might influence your long-term health.

What Exactly Are Ultra-Processed Foods?

Source: Freepik

When you hear “ultra-processed,” think of items stuffed with additives like colorants, emulsifiers, and artificial flavorings. From packaged cereals to ready-to-heat meals, these products often have very little nutritional value. One recent study found that around 73% of the American food supply qualifies as ultra-processed. Worse yet, over 60% of the average American’s daily calories stem from these sorts of foods, driving up the junk food cancer risk in a major way.

How Much Is Too Much?

I’ve had to ask myself this question more than once. Doctors advise that ultra-processed foods should be a rare treat rather than a daily staple. One study showed that boosting ultra-processed food consumption by just 10% corresponds to a 23% rise in neck and head cancer risk. Another report linked a diet high in processed items to a 24% spike in esophageal cancer. And when the World Health Organization itself classifies processed meat as carcinogenic, it’s safe to say we should think twice before grabbing that next hot dog.

Bottom Line: Red Flags for Cancer Risk

Turns out, it’s the nitrates in processed meats that do a lot of the damage. They combine with the body’s chemicals to harm healthy cells, increasing our vulnerability to bowel cancer by up to 40% if eaten daily. This risk extends to other red or smoked meats, too. If you’re like me, you’re now double-checking everything in your fridge. The simplest takeaway? If you want to reduce the junk food cancer risk, limit how often you eat processed meat and ultra-processed meals. Even cutting back to once a week can make a huge difference, and you might discover plenty of tasty alternatives in the process.

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