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Doctor issues warning about eating too much rice

Rice is a great source of gut-friendly fiber, complex carbohydrates, and B vitamins. The fiber in brown...

Discover the power of this miracle fruit

Guava is one of the most delicious fruits known for its rich nutrient content. Guava trees are...

Avocados: The nutrient-packed fruit doctors recommend

Avocados are a nutrition powerhouse providing you with healthy fats, fiber and essential vitamins. They're good for...

Science backs it up: 3 fruits that fight fatty liver, regulate sugar and cholesterol

Non-alcoholic fatty liver disease (NAFLD), also called metabolic dysfunction-associated steatotic liver disease (MASLD), is a common condition...

Doctors reveal: Eating avocados can lead to surprising health effects

Avocados are dubbed “nature’s butter” for a reason. This exceptional fruit has earned global popularity thanks to...

Foods that can ease swelling in hands and feet

Swelling in the hands and feet is generally not concerning, unless it happens suddenly and is accompanied...

Why kidney failure is striking the young—And how to stop it

End-stage kidney failure (ESRF) or disease (ESRD), or simply kidney failure, is the fifth and final stage...

Man ate 720 eggs in one month: This is what happened to his body

It all started with a hypothesis that his cholesterol levels won't level up, and ended with the...

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