Andropause – male menopause: lesser-known facts and symptoms

With age, the natural production of testosterone — the major sex hormone in males — declines, leading to a condition known as andropause, or male menopause. This is associated with women menopause because it arises around the same time at both men and women; in their late 40s or early 50s.

According to a 2016 study published in the journal Virulence, a typical man will have lost about 30% of the testosterone he had at 25 when he reaches 75.

The symptoms of male menopause include physical, sexual, and psychological changes.

According to Healthline, they are:

  • low energy
  • depression or sadness
  • decreased motivation
  • lowered self-confidence
  • difficulty concentrating
  • insomnia or difficulty sleeping
  • increased body fat
  • reduced muscle mass and feelings of physical weakness
  • gynecomastia, or development of breasts
  • decreased bone density
  • erectile dysfunction
  • reduced libido
  • infertility

Though rare, other symptoms may include tender or swollen breasts, reduced testicle size, body hair loss, and hot flashes.

Low testosterone levels tied to male menopause have also been connected to osteoporosis—a condition that makes the bones weak.

The most common treatment for this condition is adopting better lifestyle habits like maintaining a balanced diet, exercising regularly, getting enough sleep, and reducing and managing stress.

The decline in testosterone levels is something that comes naturally as the person ages. The good thing is that most of the symptoms are manageable without treatments that involve medications.

However, if the symptoms start interfere with the quality if your everyday life, you can seek help from your GP who may refer you to an endocrinologist, a specialist in hormone issues.

They may offer you testosterone replacement therapy (TRT) to address the hormone deficiency, which should relieve your symptoms.

TRT can be administered through tablets, injections, gel, or patches.

Disclaimer: The information provided in this article is informative. For personalized advice, always consult your doctor.

Please SHARE this article with your family and friends on Facebook.

Bored Daddy

Love and Peace

Monica Pop
Monica Pop
Monica Pop is a senior writer for Bored Daddy magazine covering the latest trending and popular articles across the United States and around the world.

More from author

Related posts

Latest posts

Waitress quietly fed a lonely boy every morning — until four black SUVs pulled up outside the diner and made the whole town go...

Jenny’s Quiet Life Jenny Miller was twenty-nine and worked as a waitress at Rosie's Diner, a small spot between a hardware store and a laundromat...

Just before being put down, the dog hugged his owner — what followed was incredible

Leo lay on the cold table, struggling to breath. Artem knelt beside him and ran his hands over the dog who had been by...

Fragile Truce in Middle East Shaken as Israel and Iran Exchange Missile Fire

Fragile Peace: Trump’s Cease-Fire Between Israel and Iran Tested by Renewed Missile Strikes A tentative calm swept over the Middle East early Tuesday, as a...

What Your Skin Could Be Telling You About Hidden Health Issues

Livedo Reticularis: When Skin Patterns Reveal More Than Meets the EyeAt first glance, it may look like nothing more than a curious cosmetic change—a...

Leaked ER footage of Charlie Kirk’s final moments sparks outrage and unanswered questions

Charlie Kirk, the 31-year-old co-founder of Turning Point USA and conservative commentator, was shot in the neck and killed while speaking at a debate...

Military Training Flight Turns Tragic as Black Hawk Goes Down in Alabama

Tragedy in Alabama: Two Killed in Black Hawk Helicopter Crash During Training Mission The sound of a Black Hawk helicopter slicing through the Alabama sky...