Andropause – male menopause: lesser-known facts and symptoms

With age, the natural production of testosterone — the major sex hormone in males — declines, leading to a condition known as andropause, or male menopause. This is associated with women menopause because it arises around the same time at both men and women; in their late 40s or early 50s.

According to a 2016 study published in the journal Virulence, a typical man will have lost about 30% of the testosterone he had at 25 when he reaches 75.

The symptoms of male menopause include physical, sexual, and psychological changes.

According to Healthline, they are:

  • low energy
  • depression or sadness
  • decreased motivation
  • lowered self-confidence
  • difficulty concentrating
  • insomnia or difficulty sleeping
  • increased body fat
  • reduced muscle mass and feelings of physical weakness
  • gynecomastia, or development of breasts
  • decreased bone density
  • erectile dysfunction
  • reduced libido
  • infertility

Though rare, other symptoms may include tender or swollen breasts, reduced testicle size, body hair loss, and hot flashes.

Low testosterone levels tied to male menopause have also been connected to osteoporosis—a condition that makes the bones weak.

The most common treatment for this condition is adopting better lifestyle habits like maintaining a balanced diet, exercising regularly, getting enough sleep, and reducing and managing stress.

The decline in testosterone levels is something that comes naturally as the person ages. The good thing is that most of the symptoms are manageable without treatments that involve medications.

However, if the symptoms start interfere with the quality if your everyday life, you can seek help from your GP who may refer you to an endocrinologist, a specialist in hormone issues.

They may offer you testosterone replacement therapy (TRT) to address the hormone deficiency, which should relieve your symptoms.

TRT can be administered through tablets, injections, gel, or patches.

Disclaimer: The information provided in this article is informative. For personalized advice, always consult your doctor.

Please SHARE this article with your family and friends on Facebook.

Bored Daddy

Love and Peace

Monica Pop
Monica Pop
Monica Pop is a senior writer for Bored Daddy magazine covering the latest trending and popular articles across the United States and around the world.

More from author

Related posts

Latest posts

The shape of your fingertips reveal your true personality

Your hands tell more of a story than you realize. Beyond palm lines and fingerprints, even the shape of your fingertips has long been...

8 powerful anti-cancer foods you should start including in your diet

When it comes to our overall well-being, the food we consume plays a key role. Through our diet, we provide our body with the...

Great hacks every family needs

Picture this: you crave something tasty and open your fridge but you are suddenly met with an unpleasant odor that kills your appetite right...

Senate votes against Sanders resolutions

Senator Bernie Sanders, an independent from Vermont, has made multiple efforts to stop the sale of offensive weapons to Israel. The US Senate rejected three...

1 tablespoon every morning to naturally cleanse your blood vessels

Blood vessels are channels that carry blood throughout your body and form a closed loop, like a circuit, that begins and ends at your...

The difference between the spirit of a loved one and other forces

Losing someone we love is never easy. The grief that follows can last weeks, months, or even years, leaving a void that feels impossible...