What parents need to know about ‘Bigorexia’

Many times, societies set expectations about what being beautiful is, leading to many question their physical appearance and feeling the urge to change it in order to conform to the norms.

However, while body image has been associated with women only in the past, nowadays it affects males as much.

Bigorexia, or muscular dysmorphia, affects hundreds of thousands of men out there.

It is a disorder that shares similarities with anorexia in terms of being obsessed with the body image. However, while a person suffering from anorexia tries to keep their weight as low as possible, those diagnosed with bigorexia are obsessed with becoming muscular, convincing themselves they are never brawny enough.

However, “Unlike anorexia nervosa, which may be easily identified by parents or pediatricians, disordered eating to increase bulk may masquerade as healthy habits and because of this, it tends to go unnoticed,” says Jason Nagata, MD, of the UCSF Division of Adolescent and Young Adult Medicine.

Experts believe that this disorder is partially a result of the influence of social media influencers who try to portray themselves as embodying an unrealistic, hyper-masculine ideal. This lead many people, especially men, to feel dissatisfied with their bodies and seek the perfection they see in the magazines and on social media sites.

Kara Becker, a certified eating disorder therapist and national director of eating disorder programs at Newport Healthcare, defines bigorexia as “a psychological condition and type of body dysmorphic disorder which involves a distorted self-image that focuses specifically on muscle size and physical appearance.”

Clinical psychologist Amy Gooding explains that “individuals may have an inaccurate view of their bodies, often believing they are smaller or less muscular. This belief and subsequent preoccupation can lead to unhealthy behaviors, including obsessive exercise, and may lead to changing one’s eating to be as lean as possible.”

The term muscular dysmorphia was first coined around 1997.

However, experts agree that further research needs to be done in order to learn how bigorexia develops and how it should be treated.

While some experts believe it should be treated as an eating disorder, just like the anorexia, others say it is in fact a behavioral addiction or a type of body dysmorphic disorder.

Certain factors that can lead to this disorder are history of being bu****d, loneliness, unhealthy views about masculinity, low self-esteem, and the above mentioned influence of the social media.

Please SHARE this article with your family and friends on Facebook.

Bored Daddy

Love and Peace

Monica Pop
Monica Pop
Monica Pop is a senior writer for Bored Daddy magazine covering the latest trending and popular articles across the United States and around the world.

More from author

Related posts

Latest posts

Barack Obama addresses divorce rumors

Former President Barack Obama opened up about his marriage amid divorce rumors. Speaking to students at Hamilton College on Thursday, he said wittily that...

Recognizing high blood sugar: 7 early signs

he World Health Organization defines hyperglycemia as high blood sugar. According to the organization, this condition occurs when blood glucose levels are greater than...

Pope Leo’s menacing message to the US

Pope Leo was peppered with questions as he moved through the crowd at the Vatican on Monday, during his first international press conference. He spoke...

She is different: 10 facts about the First Lady Melania Trump

Melania Trump is considered by many one of the most beautiful and most stunning first ladies the US has ever had. It was back...

Researchers find connection between early colon cancer and a ‘silent’ condition affecting over 80 million Americans

The American Cancer Society states that colorectal cancer starts in the colon. “Most colorectal cancers start as a growth on the inner lining of the...

Infamous death row inmate’s final words mention Trump

Glen Rogers, an infamous serial killer who sat on death row for almost three decades before being executed on May 15, 2025, used final words to...