The ‘world’s deadliest food’ claims over 200 lives every year, yet nearly 500 million people still eat it

When it comes to our diet, we should be mindful that the food we choose to consume affects our health and overall well-being. Opting for a balanced diet helps ensure our body gets all the necessary nutrients. Some foods, however, can be dangerous, such as cassava, which is labeled “world’s deadliest food.”

Cassava is a root vegetable rich in Vitamin C and copper. It is native to Central and South America, and is highly popular throughout the tropics. In fact, it is used the same way as the potato.

The top producing countries of this highly consumed vegetable are Nigeria, Thailand, and Indonesia.

It is believed that cassava is consumed by over 500 million people worldwide. However, if eaten raw, it can pose risks due to the harmful compounds it contains.

According to the World Health Organization (WHO), around 200 people die due to consumption of cassava annually.

This led cassava to be dubbed “the world’s deadliest food.”

“Cassava tubers contain a varying quantity of cyanogenic glucosides which protect the root against attack by animals and insects. Appropriate processing before consumption can reduce cyanogenic glucoside content of cassava. When high cyanogenic cassava is not processed correctly, high dietary cyanide exposure occurs,” a research published by WHO states.”

“This often happens during times of famine and war. Cyanide in cassava is associated with acute cyanide poisoning and several diseases including konzo.

“Konzo is an irreversible spastic paraparesis of sudden onset, associated with the consumption of bitter cassava 22, 23 and a low protein intake. It is a disease of extreme poverty. Konzo mostly occurs in epidemics, but sporadic cases are also reported.”

If cooked and consumed properly and moderately – by soaking peeled cassava in water 24 hours before preparation, or by boiling it and drying it in the sun – cassava is a significant source of carbs, fiber, vitamins, and minerals.

Please SHARE this article with your family and friends on Facebook.

Bored Daddy

Love and Peace

Monica Pop
Monica Pop
Monica Pop is a senior writer for Bored Daddy magazine covering the latest trending and popular articles across the United States and around the world.

More from author

Related posts

Latest posts

What happens to the soul after cremation?

Cremation is the process of incineration of the body of a deceased person at very high temperatures, with only a relatively small amount of...

My wife became distant – then suddenly, she was gone, with only an envelope left in her place

Sometimes, you believe that you know someone better than you know yourself, but that suddenly changes and that person starts feeling like a stranger...

Rude man insults a woman at the airport, not knowing he’ll soon regret it

When Dr. Carter saw a short line at the airport, she felt relieved because she was in a desperate need to catch a flight...

Bill to make tips tax-free

On July 4, 2025, President Donald Trump signed the One Big Beautiful Bill Act (OBBB) into law. Under OBBB, tax reductions worth trillions that were...

80s movie bombshell unrecognizable after quitting fame and escaping stalker nightmare! Can you guess who?

Fans of The Fall Guy might remember Heather Thomas as the stunning stunt double-turned-bounty hunter who shared the screen with Lee Majors in the...

Man’s final wish to see his dog before execution leads to an unforgettable moment that changed everything

A touching story from a rural town found its way to the hearts of many. It wasn't a story of crime and punishment, as...