Fatty liver: causes, symptoms, treatments, and natural remedies

The liver represents the second largest organ in the human body. It’s function is to process nutrients from food and beverages while filtering out harmful substances from the blood.

When fats build up in the liver, it leads to a condition known as fatty liver or hepatic steatosis.

Fatty liver is often considered the initial stage of certain liver diseases such as liver fibrosis and cirrhosis.

However, the condition can be reversed if the underlying cause of the fat buildup is identified.

Shutterstock

Some factors that lead to this condition, as per British Liver Trust are:

  • being overweight
  • consuming foods high in fat and sugar
  • being diagnosed with type 2 diabetes
  • consuming too much alcohol
  • taking certain medications
Shutterstock

According to Bupa, some of the symptoms of fatty liver include feeling tired, pair or discomfort on the right side of the abdomen, itchy skin, swollen ankles, legs, feet, or tummy, bruising, and yellowing of the skin or the eyes.

The types of this condition are Alcoholic Fatty Liver Disease (AFLD), caused by excessive alcohol consumption, and Non-Alcoholic Fatty Liver Disease (NAFLD), related to metabolic disorders.

Shutterstock

Although there are no medications that treat this condition, in many cases, changes in the lifestyle can help prevent it and reverse it. Adopting a balanced diet, reducing the alcohol intake, exercising regularly, and managing the weight are the most crucial.

When it comes to the diet, opt for fresh fruits and vegetables, whole grains, lean proteins, low fat dairy, and healthy fats and oils. Drink plenty of water and reduce the consumption of foods high in sodium, trans fats, saturated fats, and refined carbohydrates.

Shutterstock

Certain supplements and home remedies can help with the condition, such as omega-3 fatty acid supplements, Vitamin E, and green tea.

*Disclaimer: This information is for informational purposes only and not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or healthcare provider with any questions about your health or medications. Do not disregard professional advice based on this information. Please fact-check with your doctor before acting on anything provided here.

Please SHARE this article with your family and friends on Facebook.

Bored Daddy

Love and Peace

Monica Pop
Monica Pop
Monica Pop is a senior writer for Bored Daddy magazine covering the latest trending and popular articles across the United States and around the world.

More from author

Related posts

Latest posts

80s movie bombshell unrecognizable after quitting fame and escaping stalker nightmare! Can you guess who?

Fans of The Fall Guy might remember Heather Thomas as the stunning stunt double-turned-bounty hunter who shared the screen with Lee Majors in the...

Man’s final wish to see his dog before execution leads to an unforgettable moment that changed everything

A touching story from a rural town found its way to the hearts of many. It wasn't a story of crime and punishment, as...

My bride slipped me a note asking me to ‘say no at the altar’ — it sounded crazy, but I trusted her plan

When I met Emily, I somehow felt that she was the woman I wanted to spend the rest of my life with. From the...

Experts Are Shedding Light on the ‘Death Rattle’ Phenomenon Before Passing

When someone is nearing the end of life, their body undergoes many changes, some of which may occur months before their passing. However, in...

Major security arrest tightens net around presidential protection

50-year-old Nathalie Rose Jones, a woman from Indiana, was arrested after joining a demonstration near the White House and charged with two felony counts...

Tom Cruise rejected Donald Trump: The untold story behind the snub

Donald Trump extended an invitation to actor Tom Cruise to be a recipient of the Kennedy Center's Lifetime Achievement this year but the Mission...