Do you wake up every night between 3 and 5 am? You may be having a spiritual awakening

A great number of people experience difficulties regarding adopting habits that may enhance their sleep quality so instead of feeling energized when they wake up, they feel exhausted and moody.

The truth is that many people wake up a number of times during the night but they don’t even notice that because they fall back asleep quickly. Some of those awakenings are around a second long, but some are longer and cause the person trouble falling asleep again.

If you belong to this group, it’s crucial that you figure out what causes you to wake up and what to do to prevent it from happening over and over again.

These awakenings may have to do with the sleep cycle which goes from wakefulness to sleep, light sleep, deep sleep, and REM sleep. REM stands for rapid eye movement and is the part of the sleep cycle where we will have the most dreams. These REM cycles happen more often as we approach the morning hours.

Some believe it has to do with ageing, and others blame sleep apnea for it.

Pexels

But it turns out that there is yet another explanation why someone wakes up between 3 and 5 am. It is believed that at this time the most mysterious phenomena, called the ‘Witching Hour,’ occurs. This means that you can sense mysterious energy around you, or what is known as the “awakening.”

According to the ancient Chinese theories of Qi Energy, the energy meridians of the body are also connected to a clock-like-system that energizes different parts of the body at different times of the day. So, awakening between this particular time every night is a sign that energy in certain areas of the body connected to those meridians is either blocked or weak.

Pexels

What’s most, during this time, the Meridian of Lungs which is considered the most ‘magical’ one and is related to the sense of freedom is activated.

Another meridian activated at this time is the Meridian of Large Intestine which is responsible for our body’s “detox” system.

What you should ask yourself in case you experience these awakenings is whether there is something that bothers you that your meridian is trying to warn you of.

Please SHARE this article with your family and friends on Facebook.

Bored Daddy

Love and Peace

Monica Pop
Monica Pop
Monica Pop is a senior writer for Bored Daddy magazine covering the latest trending and popular articles across the United States and around the world.

More from author

Related posts

Latest posts

The science behind eye ‘sleep:’ What that crust really is

Overnight, a yellow crust known as eye sleep builds up on our eyelashes and the corners of our eyes. At some people, the eye...

Pope Francis’ last public appearance sends a deep message

The Catholic world is mourning the passing of the first pope from Latin America, Pope Francis, whose liberal views on the church felt like...

Man who goes swimming shortly after getting a tattoo dies

A 31-year-old man ignored the advice about avoiding swimming at least two weeks after getting a tattoo, resulting in his death. Namely, the unidentified man...

Patel set to release documents tied to FBI’s Trump-Russia collusion investigation

Following a declassification executive order from President Donald Trump, FBI Director Kash Patel has delivered nearly 700 pages of declassified documents from the bureau’s...

The Last of Us star Bella Ramsey shares why they have some regrets about coming out as non-binary

Bella Ramsey, the star of The Last of Us, came out as non-binary in 2023 during the film's promotion. Now, two years after revealing...

Major alert for defaulted student loans: A new policy shift impacts more than 5 million people

Payments on student loans were paused during Donald Trump’s first presidency in response to the COVID-19 pandemic when a huge number of businesses closed...