A major health alert has been issued for anyone who consumes processed red meat

A new research, published by the Neurology journal, prompted scientists to issue a major warning about the consumption of processed red meat.

The findings of the research, which was conducted during the time period of more than 40 years, suggests that consumption of processed red meat is associated with dementia, and increases the chances of developing this condition by 13 percent.

As expected, these results may be shocking for those who enjoy these sorts of products and whose traditional cuisine includes them as staples.

Processed red meat products include ham, bacon, corned beef, and some sausages like salami, chorizo and hot dogs.

On the other hand, unprocessed red meat includes all fresh, minced, and frozen beef, pork and lamb.

The same research suggests that replacing processed red meat with alternative protein sources such as nuts, legumes, or fish could reduce the risk of dementia by approximately 20 percent.

The author of the study, Dong Wang, MD, ScD, of Brigham and Women’s Hospital in Boston Massachusetts, spoke of the findings, saying, “Red meat is high in saturated fat and has been shown in previous studies to increase the risk of type 2 diabetes and heart disease, which are both linked to reduced brain health.

“Our study found processed red meat may increase the risk of cognitive decline and dementia. But the good news is that it also found that replacing it with healthier alternatives, like nuts, fish and poultry, may reduce a person’s risk.”

Out of 133,771 people who took part in the research, and had no dementia, 11,173 developed it over the course of the study.

“Reducing how much red meat a person eats and replacing it with other protein sources and plant-based options could be included in dietary guidelines to promote cognitive health,” Wang said. “More research is needed to assess our findings in more diverse groups.”

In conclusion, this study can serve as an eye opener about our diet.

Please SHARE this article with your family and friends on Facebook.

Bored Daddy

Love and Peace

Monica Pop
Monica Pop
Monica Pop is a senior writer for Bored Daddy magazine covering the latest trending and popular articles across the United States and around the world.

More from author

Related posts

Latest posts

Strange goings-on at neighbor’s roof spark reports from Dutch village residents

Snow had settled over the Netherlands, turning streets and homes into a winter landscape. For most villagers, it was a familiar sight. Yet in...

Mom doesn’t dare go outside with baby born with black spots

Baby Kacy was born with a skin condition that affects one in 500,000 people. When his parents first laid eyes on him, they were...

After 35 years of loyalty, I was fired—and the reason left me in shock

There are people out there who pour their heart and years into a job, giving their all—showing up early, staying late, and quietly carrying...

Trump deploys US Marines

The Pentagon is sending 200 Marines to Florida to help “with critical administrative and logistical capabilities at locations as directed by ICE.” The...

K9 dog wouldn’t stop barking at room 207 in a hospital – what they found inside was horrifying

Throughout the years, dogs have shown incredible affection and loyalty towards the human kind. These amazing creatures have served many roles, making our world...

Dubbed ‘the most beautiful twins in the world:’ this is what the Clements sisters look like today

From the moment they were born in 2010, these stunning twin sisters took our breath away. Their physical appearance, the blue eyes and blonde hair,...